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Tag Archive for: cook bands

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Swing Shift: Daily Hitting Tips for Fast, Proven Results

What People Are Saying About Our Hitting Training…

I tried just the new bat grip this past week you outlined in the book with the top pointer finger off the bat and the bottom hand holding li… Read more

Josh Covarrubias

Screw those coaches. I didn’t believe the time frame of the catapult system. My son at 10 (90 lbs) is highly coach-able. I taught him the sy… Read more

Michael Parillo

“They made some crazy progress working with you!”

Dr. Jon CookOptometristMaine

I use the system to teach my son and he is 4’11 67 pound 10 year old. Meaning he is super skinny and very tall. He hit one in tryouts yester… Read more

Jonathon Subia

I read your book the other day. I have only been using some of your Facebook posts to help my daughter with her swing, without understanding… Read more

Robert Donovan

I am a Physical Therapist your stuff in body movements is awesome. I went to some FMS courses and Gray Cook spoke highly of you.  Your appr… Read more

Jay FintonPhysical TherapistMaumelle, Arkansas

Hey bud…Jayden had his best batting practice ever last night.  Hit at least 9 balls around 300-feet or farther.  I’m so happy with his progr… Read more

Sal Mandel

I read the first edition of The Catapult Loading System a couple years ago. The only reason I did is because I have a Kindle Unlimited membe… Read more

Jeff Murray

Thank you so much for your help through your book T.C.L.S. I am 13 and weigh around 105 and I finally hit my first home-run! (The field I wa… Read more

J.H.

I like what you bring to the hitting world. You speak of things that are not normal hitting talks. The way the body works. I coach 12u Softb… Read more

Jared Rehm

About Joey Myers

Founder of Hitting Performance Lab, I'm Joey Myers, a former Division-1 baseball player at Fresno State and a passionate coach dedicated to enhancing hitters' performance. With over 15 years in corrective fitness, I bring a unique approach combining science and practical coaching. Author of the Amazon Bestseller "The Catapult Loading System," I'm proud to lead a community of over 54,715 across various platforms. Join us and elevate your game with proven, research-backed techniques. Click Here to learn more about My Story.


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Fresno, CA 93720
559-709-5808

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