Entries by Joey Myers

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Overload Underload Increase Bat Speed Training For Baseball & Softball | Heavy Light Wood Trainer For Sale

Discover overload and underload how to increase bat speed training for baseball and softball players in this Perry Husband from Effective Velocity interview.  Check out these heavy bat and light bat wood trainers for sale at TheStartingLineupStore.com… Overload Bat Training: Hitter Has To Work Butt Off To Resist “Casting”     Here’s the Hitting Jam […]

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Best Online Youth Hitting Coaching Blog For Baseball Softball Analysis, Instruction, & Private Lessons Program

Discover the best online youth hitting coaching blog for baseball and softball analysis, instruction, and private lessons program.  Why the best? Because we apply human movement principles validated by science to hitting a ball. How To Get Hitters To Buy Into The System     In this video, we answer the following reader question: “How […]

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Hit Baseball Or Softball In Certain Direction Like Place Hitting To Opposite Field At Home By Yourself Indoor Drills With Limited Space

Discover how to hit a baseball or softball in a certain direction, like place hitting to the opposite field, at home by yourself using indoor drills with limited space. How To Optimize Directional Force Using The “Pounding Nail” Drill   Most likely, Little Leaguers and 12-year-old young ladies won’t be driving the ball 400-feet anytime […]

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Stop AND Fix Missing Under Ball, Hitting Popups, & Late Batting Timing For Baseball & Softball | Hit More Line Drives, Swing Bat Faster & For Power

Learn how to Stop AND Fix missing under the ball, hitting too many popups, and late batting timing for baseball and fast-pitch softball players.  Discover how to swing the bat faster, for more power, and ultimately hit more line drives. “Shorten Swing” Like An Elite Hitter (Not What You Think)     Ask any “self-proclaimed” […]

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Faster Bat Speed Drills To Improve Youth Power Hitting For Baseball & Softball Mechanics | Francisco Lindor Swing Breakdown

Discover faster bat speed drills to improve youth power hitting for baseball and softball mechanics.  Learn how in this Francisco Lindor swing breakdown… Francisco Lindor Swing Breakdown     Hey, what’s going on? It’s Joey Myers from the Hitting Performance Lab.  In this Francisco Lindor swing breakdown video, we’re going to go over three different […]

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Best Hamstring Stretch Flexibility Program For Youth Lower Back Pain In Baseball & Softball Players | Pitchers, First Basemen, & Athletes

Discover the best hamstring stretch flexibility program for youth lower back pain and tight hamstrings in baseball and softball players.  Learn this follow along routine that’s fantastic for pitchers, first basemen, and overall baseball and softball athletes. Hamstring Stretch Series: 9 Exercises To Loosen UP (Includes Ankle, Hip, and Wrist Mobility!!)     I find […]

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