Discover the best 16-week hip mobility, shoulder mobility, and core stability exercise program for baseball and softball athletes, in addition to pitchers. 8 Exercises To Help Fix Hitting Imbalances In 16-Weeks In this post, I want to answer the following reader suggestion for future content on the HPL blog: “Exercises for imbalances created by hitting.” […]
Discover the psychology of getting out of a softball and baseball slump. The best mental toughness coaching training program on the market starts and ends with Dr. Tom Hanson’s Heads-Up Baseball 2.0! Tom Hanson PhD. Interview: How To Build Mentally Tough Hitters You guys know Dr. Tom Hanson right?! He wrote an impressive book on […]
Learn how to increase power hitting by teaching a kid drills to hit a baseball or softball farther like Khris Davis. Ball Exit Speed & Launch Angle Hacking With Khris Davis [Part-2] Khris Davis swing analysis, and not to be confused with “Chris” Davis, the 1st baseman for the Baltimore Orioles! …they’re having […]
Learn more about multi-sport versus early sport specialization…why it’s bad, the possible dangers of early sport specialization, and injuries found in young child athletes who specialize in one sport. The Biggest Lies In Early Sport Specialization I may be shooting myself in the foot on this one, but I feel it is my duty to […]
Discover in the Rope Bat review how this training aid teaches hitters place hitting mechanical drills to consistently drive the ball to the opposite field. Great to teach right handed pull hitters to hit to right field (and opposite for lefties)… The Rope Bat: How To Take The Headache Out Of Barrel Path (A Case […]
Discover how to hit more line drives using swing bat path mechanics science to hitting on the plane of the pitch like Joey Votto. Baseball Swing Slow Motion Analysis Of Joey Votto This is Part-2 of a 3-part baseball swing slow motion analysis video series coming straight out of the Pitch-Plane Dominator online video mini-course… […]
Discover the optimal hit more line drives launch angle for home-run distance (25-30 degrees) like Joey Votto for baseball and softball hitters, and… Joey Votto Explains Why Coaches SHOULD NOT Be Obsessed With Launch Angles The Josh Donaldson interview last year was awesome, but I think THIS interview with Joey Votto may be better. […]
Discover IF a hitter can keep their eyes on the baseball or softball and see the ball hit the bat while batting. Learn IF keeping the hitter’s head still during the swing is what you thought it was in this study… “Baseball Players Cannot Keep Their Eyes On The Ball”: A Study By A. Terry […]
Discover correct head position, head movement, see the ball better, and how to keep your eye on the ball for baseball and softball hitters in 2023. Learn how to keep head still with this batting swing drill. You Too Can STOP Head Movement With The Snapping Towel Drill Look, I’m not going […]
Learn how to correctly position the head while batting to see the ball better during baseball and softball swing drills. Baseball Hitting Mechanics: Snapping Towel …I analyze one of my eighth graders Zack, and we uncover the #1 simple tip can overcome bad hitting technique: “How to make your everyday stance your fight stance, […]
