Does Jose Abreu Use a Unique MLB Power Technique? I received an email recently from a top-5 Shot Putter in the mid-80’s named Rob Suelflohn. He threw for over 70 feet! A pretty special feat. CLICK HERE to see YouTube footage of Rob. He contacted me after watching a couple of my analysis videos. […]
Could the Forces of Gravity be the Key to Unlock Power? In this video, we’re comparing two athletes from two different sports, rookie outfielder George Springer of the Houston Astros and world record holding Olympic sprinter Usain Bolt. We’ll look at how gravity can affect energy transfer forces in human movement, and discuss: How-to transfer […]
Carlos Gonzalez: A Killer MLB Power Strategy You Can Use Too… I’m comparing two Colorado Rockies hitters, Carlos Gonzalez (aka Car-Go) and Nolan Arenado (2014 franchise record 28-game hit streak). What repeatable power advantage does a guy like Car-Go have that Arenado may not? Is it height? Weight? Neither. Look how similar Car-Go and […]
Does Chris Davis Hit Backwards? Common Mistake #4 (of 4)… The last installment to the Hitting Backwards: 4 Common Mistakes Hitters Make video series, looks at the swing of 2013 MLB home-run leader Chris Davis. “Being short to the ball” is disastrous to repeatable power. We can be ‘compact’, but ‘swinging down on the ball’ in order to be ‘short […]
In This Softball Hitting Drills: Andrew McCutchen #1 Fix Video (4 of 4), …of the Do This For Longer Drives softball hitting drills series, we’ll talk about: #1 Fix to consistent power, Science of compressing the spring, and How Andrew McCutchen and others get springy… #1 Fix to Consistent Power According to Thomas Myers in […]
In This Andrew McCutchen Video (1 of 4), …We’re going to look at how ‘Cutch’ (5’10” 190 lbs*) used Science to beat Paul Goldschmidt (6’3″, 245 lbs*) for the 2013 NL MVP. McCutchen has to stay close to human movement science in order to compete with big guys like Goldschmidt. (*according to Baseball-Reference.com) In this […]
In This Softball Hitting Tips Video, …We’ll be talking about softball hitting tips that work well for baseball too. What happens when a hitter doesn’t optimally use the Conserving Angular Momentum to fit a softball or baseball swing outcome: Problems and compensations, and What you can do to fix it. This video compares a… […]
In This Baseball Hitting Mechanics Video, …We’re comparing the “Fight” position of one of my young hitters to Robinson Cano. You’ll discover a little known technical flaw limiting explosive rotational power. Cleaning this up gears the body for a more effective turn. We’re going over: What is an optimal “Fight Position” Hitter compensations associated […]
In This Baseball Hitting Video Rotational Truth, We’re going over how: The Truth course is backed by proven human movement science, There are FOUR main sections, The entire course works on any smart mobile device, and Easy access to community support. Re-Launch of The Truth About Explosive Rotational Power The Course is backed by science. Absolutely […]
In This Baseball Hitting Video Spine Mistake, We’re going over: The One-Joint Rule (how-to test “Spinal Integrity”, also known as head and spine alignment), Spine Engine Theory (how ALL athletic movement is driven), and Tensegrity, OR Tension Integrity (discover how explosive the body’s own natural springiness can be). Here’s a video of Physical Therapist Dr. Kelly Starrett of […]
