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SCIENCE-BASED TRAINING:
Improve your hitting strategy dramatically by applying human movement principles.
Learn not only how and what to train but also the science behind the methods.
One of my readers sent me this Perry Husband video… Interesting how he compares the impact positions of bunting to the swing. He mentions some things in this video: Bending the arms as a “shock absorber”, Bent limbs are “weak”, Is he promoting a straight arms at swing impact? Stretching rubber bands – “Every muscle […]
This is Part 3 of a 3-part series on gaining power faster through nutrition: Part 1 – How To Turn Throwing 86-mph Into 95-mph In 8-Months…With Nutrition Part 2 – The Right Nutrient Timing, Gain Power Faster! Part 3 – [You Are Here] – Nutrition Optimization To Throw Faster and Hit Bombs – The Throw Cheese […]
This is Part 2 of a 3-part series on gaining power faster through nutrition: Part 1 – How To Turn Throwing 86-mph Into 95-mph In 8-Months…With Nutrition Part 2 – [You Are Here] – The Right Nutrient Timing, Gain Power Faster! Part 3 – Nutrition Optimization To Throw Faster and Hit Bombs – The Throw Cheese Nutrient System […]
This is Part 1 of a 3-part series on gaining power faster through nutrition: Part 1 – [You Are Here] – How To Turn Throwing 86-mph Into 95-mph In 8-Months…With Nutrition… Part 2 – The Right Nutrient Timing, Gain Power Faster! Part 3 – Nutrition Optimization To Throw Faster and Hit Bombs – The Throw Cheese Nutrient System Zach […]
Attn: Baseball & Softball Coaches or Parents… I’m sure you’ve heard the following: “Power is ALL in the hips”, “Load and explode the hips”, and “The hips lead the way”… Well, I’m here to say I’ve fallen for the same misleading claims that the hips hold the secret to repeatable power. After digging into the […]
SCIENCE-BASED TRAINING:
Improve your hitting strategy dramatically by applying human movement principles.
Learn not only how and what to train but also the science behind the methods.
One of my readers sent me this Perry Husband video… Interesting how he compares the impact positions of bunting to the swing. He mentions some things in this video: Bending the arms as a “shock absorber”, Bent limbs are “weak”, Is he promoting a straight arms at swing impact? Stretching rubber bands – “Every muscle […]
This is Part 3 of a 3-part series on gaining power faster through nutrition: Part 1 – How To Turn Throwing 86-mph Into 95-mph In 8-Months…With Nutrition Part 2 – The Right Nutrient Timing, Gain Power Faster! Part 3 – [You Are Here] – Nutrition Optimization To Throw Faster and Hit Bombs – The Throw Cheese […]
This is Part 2 of a 3-part series on gaining power faster through nutrition: Part 1 – How To Turn Throwing 86-mph Into 95-mph In 8-Months…With Nutrition Part 2 – [You Are Here] – The Right Nutrient Timing, Gain Power Faster! Part 3 – Nutrition Optimization To Throw Faster and Hit Bombs – The Throw Cheese Nutrient System […]
This is Part 1 of a 3-part series on gaining power faster through nutrition: Part 1 – [You Are Here] – How To Turn Throwing 86-mph Into 95-mph In 8-Months…With Nutrition… Part 2 – The Right Nutrient Timing, Gain Power Faster! Part 3 – Nutrition Optimization To Throw Faster and Hit Bombs – The Throw Cheese Nutrient System Zach […]
Attn: Baseball & Softball Coaches or Parents… I’m sure you’ve heard the following: “Power is ALL in the hips”, “Load and explode the hips”, and “The hips lead the way”… Well, I’m here to say I’ve fallen for the same misleading claims that the hips hold the secret to repeatable power. After digging into the […]
SCIENCE-BASED TRAINING:
Improve your hitting strategy dramatically by applying human movement principles.
Learn not only how and what to train but also the science behind the methods.
One of my readers sent me this Perry Husband video… Interesting how he compares the impact positions of bunting to the swing. He mentions some things in this video: Bending the arms as a “shock absorber”, Bent limbs are “weak”, Is he promoting a straight arms at swing impact? Stretching rubber bands – “Every muscle […]
This is Part 3 of a 3-part series on gaining power faster through nutrition: Part 1 – How To Turn Throwing 86-mph Into 95-mph In 8-Months…With Nutrition Part 2 – The Right Nutrient Timing, Gain Power Faster! Part 3 – [You Are Here] – Nutrition Optimization To Throw Faster and Hit Bombs – The Throw Cheese […]
This is Part 2 of a 3-part series on gaining power faster through nutrition: Part 1 – How To Turn Throwing 86-mph Into 95-mph In 8-Months…With Nutrition Part 2 – [You Are Here] – The Right Nutrient Timing, Gain Power Faster! Part 3 – Nutrition Optimization To Throw Faster and Hit Bombs – The Throw Cheese Nutrient System […]
This is Part 1 of a 3-part series on gaining power faster through nutrition: Part 1 – [You Are Here] – How To Turn Throwing 86-mph Into 95-mph In 8-Months…With Nutrition… Part 2 – The Right Nutrient Timing, Gain Power Faster! Part 3 – Nutrition Optimization To Throw Faster and Hit Bombs – The Throw Cheese Nutrient System Zach […]
Attn: Baseball & Softball Coaches or Parents… I’m sure you’ve heard the following: “Power is ALL in the hips”, “Load and explode the hips”, and “The hips lead the way”… Well, I’m here to say I’ve fallen for the same misleading claims that the hips hold the secret to repeatable power. After digging into the […]
