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(Thank you Tim Ferris of FourHourBlog.com)… This blog is not primarily financially driven. I put it up in 2007 to build a community and learn from smart readers. Regardless, beginning December 1, 2009, the FTC requires bloggers to disclose whenever there could be hidden interests or unspoken biases related to recommendations.  So here goes… First, […]

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

Baseball Hitting Case Study: Cole Watts – 17-years-old   Cole’s dad Matt contacted me about setting up two in-person 45-minute lessons with a break between.  They were coming from the Bay Area, which is about a 2.5 hours drive from me.  Cole  had been getting instruction from a Mike Epstein certified instructor, and they both […]

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

Adam Jones: TWO Actionable Tactics To Decrease Strikeouts   I wanted to compare two hitters who have reversed walk and strikeout percentages.  Adam Jones and Victor Martinez.  Can efficient OR inefficient mechanics have an effect on a hitter’s strikeout rate?  In this post we’ll: Compare & contrast key offensive statistics, Actionable tactic #1: how low […]

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

Hanley Ramirez Hitting a Curveball Do’s & Don’ts   This post will clarify why the “Snapping Towel” concept is far superior than a hitter who “Sits Back.”  An efficient swing uses the Un-Weighting Principal, or Forward Momentum.  Basically, it’s a hitter getting a “head start”, and making an aggressive move towards the pitcher. CLICK HERE […]

Corey Dickerson

Corey Dickerson: 3 Human Movement Laws That Dominate I wanted to analyze a young lefty slugging Colorado Rockies outfielder by the name of Corey Dickerson.  Standing and weighing in at 6-foot, 1 inch, and 205 pounds, Dickerson isn’t a big guy by today’s standards.  And comparing key offensive indicators (photo on right), puts him in decent […]

(Thank you Tim Ferris of FourHourBlog.com)… This blog is not primarily financially driven. I put it up in 2007 to build a community and learn from smart readers. Regardless, beginning December 1, 2009, the FTC requires bloggers to disclose whenever there could be hidden interests or unspoken biases related to recommendations.  So here goes… First, […]

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

Baseball Hitting Case Study: Cole Watts – 17-years-old   Cole’s dad Matt contacted me about setting up two in-person 45-minute lessons with a break between.  They were coming from the Bay Area, which is about a 2.5 hours drive from me.  Cole  had been getting instruction from a Mike Epstein certified instructor, and they both […]

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

Adam Jones: TWO Actionable Tactics To Decrease Strikeouts   I wanted to compare two hitters who have reversed walk and strikeout percentages.  Adam Jones and Victor Martinez.  Can efficient OR inefficient mechanics have an effect on a hitter’s strikeout rate?  In this post we’ll: Compare & contrast key offensive statistics, Actionable tactic #1: how low […]

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

Hanley Ramirez Hitting a Curveball Do’s & Don’ts   This post will clarify why the “Snapping Towel” concept is far superior than a hitter who “Sits Back.”  An efficient swing uses the Un-Weighting Principal, or Forward Momentum.  Basically, it’s a hitter getting a “head start”, and making an aggressive move towards the pitcher. CLICK HERE […]

Corey Dickerson

Corey Dickerson: 3 Human Movement Laws That Dominate I wanted to analyze a young lefty slugging Colorado Rockies outfielder by the name of Corey Dickerson.  Standing and weighing in at 6-foot, 1 inch, and 205 pounds, Dickerson isn’t a big guy by today’s standards.  And comparing key offensive indicators (photo on right), puts him in decent […]

(Thank you Tim Ferris of FourHourBlog.com)… This blog is not primarily financially driven. I put it up in 2007 to build a community and learn from smart readers. Regardless, beginning December 1, 2009, the FTC requires bloggers to disclose whenever there could be hidden interests or unspoken biases related to recommendations.  So here goes… First, […]

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

Baseball Hitting Case Study: Cole Watts – 17-years-old   Cole’s dad Matt contacted me about setting up two in-person 45-minute lessons with a break between.  They were coming from the Bay Area, which is about a 2.5 hours drive from me.  Cole  had been getting instruction from a Mike Epstein certified instructor, and they both […]

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

Adam Jones: TWO Actionable Tactics To Decrease Strikeouts   I wanted to compare two hitters who have reversed walk and strikeout percentages.  Adam Jones and Victor Martinez.  Can efficient OR inefficient mechanics have an effect on a hitter’s strikeout rate?  In this post we’ll: Compare & contrast key offensive statistics, Actionable tactic #1: how low […]

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

Hanley Ramirez Hitting a Curveball Do’s & Don’ts   This post will clarify why the “Snapping Towel” concept is far superior than a hitter who “Sits Back.”  An efficient swing uses the Un-Weighting Principal, or Forward Momentum.  Basically, it’s a hitter getting a “head start”, and making an aggressive move towards the pitcher. CLICK HERE […]

Corey Dickerson

Corey Dickerson: 3 Human Movement Laws That Dominate I wanted to analyze a young lefty slugging Colorado Rockies outfielder by the name of Corey Dickerson.  Standing and weighing in at 6-foot, 1 inch, and 205 pounds, Dickerson isn’t a big guy by today’s standards.  And comparing key offensive indicators (photo on right), puts him in decent […]