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SCIENCE-BASED TRAINING:
Improve your hitting strategy dramatically by applying human movement principles.
Learn not only how and what to train but also the science behind the methods.
Shin Soo Choo Missing Power? Shin Soo Choo is well-above average when it comes to On-Base Percentage, .389 over a ten-year span. He also averages 37 doubles per season over the same career span. However, his 162-game average for home-runs is ONLY 19. Keep in mind that Shin Soo Choo is 5’11”, 205 lbs. (all […]
Does Jose Abreu Use a Unique MLB Power Technique? I received an email recently from a top-5 Shot Putter in the mid-80’s named Rob Suelflohn. He threw for over 70 feet! A pretty special feat. CLICK HERE to see YouTube footage of Rob. He contacted me after watching a couple of my analysis videos. […]
Could the Forces of Gravity be the Key to Unlock Power? In this video, we’re comparing two athletes from two different sports, rookie outfielder George Springer of the Houston Astros and world record holding Olympic sprinter Usain Bolt. We’ll look at how gravity can affect energy transfer forces in human movement, and discuss: How-to transfer […]
Thank you for “Liking” and Subscribing to my Facebook fan-page! Coaches Just Don’t Teach Timing (or don’t know how) …In this Josh Hamilton video we’re focusing on what most coaches don’t tell you (or simply don’t know) about calibrating the timing of a hitter. You can have the best hitting mechanics, but if timing is off, […]
Does Ryan Braun Hit Backwards? In the fourth installment of the Coaches DON’T Tell You This: Common Mistakes Hitters Make video series, featuring Ryan Braun, we’re analyzing why “Sitting Back” is so destructive to friction-free mechanics. The WHY boils down to a strange word… According to IdeaFit.com, “Proprioception is the body’s ability to transmit a sense of position, analyze that […]
SCIENCE-BASED TRAINING:
Improve your hitting strategy dramatically by applying human movement principles.
Learn not only how and what to train but also the science behind the methods.
Shin Soo Choo Missing Power? Shin Soo Choo is well-above average when it comes to On-Base Percentage, .389 over a ten-year span. He also averages 37 doubles per season over the same career span. However, his 162-game average for home-runs is ONLY 19. Keep in mind that Shin Soo Choo is 5’11”, 205 lbs. (all […]
Does Jose Abreu Use a Unique MLB Power Technique? I received an email recently from a top-5 Shot Putter in the mid-80’s named Rob Suelflohn. He threw for over 70 feet! A pretty special feat. CLICK HERE to see YouTube footage of Rob. He contacted me after watching a couple of my analysis videos. […]
Could the Forces of Gravity be the Key to Unlock Power? In this video, we’re comparing two athletes from two different sports, rookie outfielder George Springer of the Houston Astros and world record holding Olympic sprinter Usain Bolt. We’ll look at how gravity can affect energy transfer forces in human movement, and discuss: How-to transfer […]
Thank you for “Liking” and Subscribing to my Facebook fan-page! Coaches Just Don’t Teach Timing (or don’t know how) …In this Josh Hamilton video we’re focusing on what most coaches don’t tell you (or simply don’t know) about calibrating the timing of a hitter. You can have the best hitting mechanics, but if timing is off, […]
Does Ryan Braun Hit Backwards? In the fourth installment of the Coaches DON’T Tell You This: Common Mistakes Hitters Make video series, featuring Ryan Braun, we’re analyzing why “Sitting Back” is so destructive to friction-free mechanics. The WHY boils down to a strange word… According to IdeaFit.com, “Proprioception is the body’s ability to transmit a sense of position, analyze that […]
SCIENCE-BASED TRAINING:
Improve your hitting strategy dramatically by applying human movement principles.
Learn not only how and what to train but also the science behind the methods.
Shin Soo Choo Missing Power? Shin Soo Choo is well-above average when it comes to On-Base Percentage, .389 over a ten-year span. He also averages 37 doubles per season over the same career span. However, his 162-game average for home-runs is ONLY 19. Keep in mind that Shin Soo Choo is 5’11”, 205 lbs. (all […]
Does Jose Abreu Use a Unique MLB Power Technique? I received an email recently from a top-5 Shot Putter in the mid-80’s named Rob Suelflohn. He threw for over 70 feet! A pretty special feat. CLICK HERE to see YouTube footage of Rob. He contacted me after watching a couple of my analysis videos. […]
Could the Forces of Gravity be the Key to Unlock Power? In this video, we’re comparing two athletes from two different sports, rookie outfielder George Springer of the Houston Astros and world record holding Olympic sprinter Usain Bolt. We’ll look at how gravity can affect energy transfer forces in human movement, and discuss: How-to transfer […]
Thank you for “Liking” and Subscribing to my Facebook fan-page! Coaches Just Don’t Teach Timing (or don’t know how) …In this Josh Hamilton video we’re focusing on what most coaches don’t tell you (or simply don’t know) about calibrating the timing of a hitter. You can have the best hitting mechanics, but if timing is off, […]
Does Ryan Braun Hit Backwards? In the fourth installment of the Coaches DON’T Tell You This: Common Mistakes Hitters Make video series, featuring Ryan Braun, we’re analyzing why “Sitting Back” is so destructive to friction-free mechanics. The WHY boils down to a strange word… According to IdeaFit.com, “Proprioception is the body’s ability to transmit a sense of position, analyze that […]
