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SCIENCE-BASED TRAINING:
Improve your hitting strategy dramatically by applying human movement principles.
Learn not only how and what to train but also the science behind the methods.
In This Video, We’ll Discuss… Loading and unloading springy fascia, Spinal engine mechanics – some to very limited muscle activation (finger flick on thigh), and Ground Reaction Forces (GRF’s)… The above is actually a video on my Catapult Loading System online video mini-course (it’s in the Pelvis Module). If You Found This Helpful… […]
In this video, we’ll go over: What the upcoming webinar is going to cover, How the content in this presentation will be different, WHY it’s important to attend, and What to expect next… Stay tuned for video #2 coming to your inbox tomorrow, where we’ll answer the following reader questions: “What powers the turn? Back […]
Hitting Lessons From A Primary Firearms and Tactical Instructor? In this post, I want to share a testimonial from one of the dads who drove up from San Diego (about 7-hour drive to me) with his two sons, Alex and Nick, to hit with me for a weekend, about 9 months ago. Both young men […]
One Of The Best Baseball Hitting Drills For Little League Helping STOP “Racing Back Elbow” Bat Drag Question: Does ‘Top Hand Finger Pressure’ Effect Bat & Hand Speed, and Time To Impact versus Keeping the Hands Loose? (Pre-Turn Hand Tension Revisited) Using the Zepp (Labs) Baseball app, I wanted to use the Scientific Method to revisit […]
Discover how to teach a kid to increase baseball or softball (fast-pitch and slow-pitch) hitting power and bat speed with LESS hip rotation batting drills. PLEASE NOTE: power isn’t ALL in the hips as some may say. After exploring this post, you’ll see why we feel ‘load and explode the hips’ or ‘fire the hips’ […]
SCIENCE-BASED TRAINING:
Improve your hitting strategy dramatically by applying human movement principles.
Learn not only how and what to train but also the science behind the methods.
In This Video, We’ll Discuss… Loading and unloading springy fascia, Spinal engine mechanics – some to very limited muscle activation (finger flick on thigh), and Ground Reaction Forces (GRF’s)… The above is actually a video on my Catapult Loading System online video mini-course (it’s in the Pelvis Module). If You Found This Helpful… […]
In this video, we’ll go over: What the upcoming webinar is going to cover, How the content in this presentation will be different, WHY it’s important to attend, and What to expect next… Stay tuned for video #2 coming to your inbox tomorrow, where we’ll answer the following reader questions: “What powers the turn? Back […]
Hitting Lessons From A Primary Firearms and Tactical Instructor? In this post, I want to share a testimonial from one of the dads who drove up from San Diego (about 7-hour drive to me) with his two sons, Alex and Nick, to hit with me for a weekend, about 9 months ago. Both young men […]
One Of The Best Baseball Hitting Drills For Little League Helping STOP “Racing Back Elbow” Bat Drag Question: Does ‘Top Hand Finger Pressure’ Effect Bat & Hand Speed, and Time To Impact versus Keeping the Hands Loose? (Pre-Turn Hand Tension Revisited) Using the Zepp (Labs) Baseball app, I wanted to use the Scientific Method to revisit […]
Discover how to teach a kid to increase baseball or softball (fast-pitch and slow-pitch) hitting power and bat speed with LESS hip rotation batting drills. PLEASE NOTE: power isn’t ALL in the hips as some may say. After exploring this post, you’ll see why we feel ‘load and explode the hips’ or ‘fire the hips’ […]
SCIENCE-BASED TRAINING:
Improve your hitting strategy dramatically by applying human movement principles.
Learn not only how and what to train but also the science behind the methods.
In This Video, We’ll Discuss… Loading and unloading springy fascia, Spinal engine mechanics – some to very limited muscle activation (finger flick on thigh), and Ground Reaction Forces (GRF’s)… The above is actually a video on my Catapult Loading System online video mini-course (it’s in the Pelvis Module). If You Found This Helpful… […]
In this video, we’ll go over: What the upcoming webinar is going to cover, How the content in this presentation will be different, WHY it’s important to attend, and What to expect next… Stay tuned for video #2 coming to your inbox tomorrow, where we’ll answer the following reader questions: “What powers the turn? Back […]
Hitting Lessons From A Primary Firearms and Tactical Instructor? In this post, I want to share a testimonial from one of the dads who drove up from San Diego (about 7-hour drive to me) with his two sons, Alex and Nick, to hit with me for a weekend, about 9 months ago. Both young men […]
One Of The Best Baseball Hitting Drills For Little League Helping STOP “Racing Back Elbow” Bat Drag Question: Does ‘Top Hand Finger Pressure’ Effect Bat & Hand Speed, and Time To Impact versus Keeping the Hands Loose? (Pre-Turn Hand Tension Revisited) Using the Zepp (Labs) Baseball app, I wanted to use the Scientific Method to revisit […]
Discover how to teach a kid to increase baseball or softball (fast-pitch and slow-pitch) hitting power and bat speed with LESS hip rotation batting drills. PLEASE NOTE: power isn’t ALL in the hips as some may say. After exploring this post, you’ll see why we feel ‘load and explode the hips’ or ‘fire the hips’ […]
