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SCIENCE-BASED TRAINING:
Improve your hitting strategy dramatically by applying human movement principles.
Learn not only how and what to train but also the science behind the methods.
Does Chris Davis Hit Backwards? Common Mistake #4 (of 4)… The last installment to the Hitting Backwards: 4 Common Mistakes Hitters Make video series, looks at the swing of 2013 MLB home-run leader Chris Davis. “Being short to the ball” is disastrous to repeatable power. We can be ‘compact’, but ‘swinging down on the ball’ in order to be ‘short […]
In This Softball Hitting Drills: Andrew McCutchen #1 Fix Video (4 of 4), …of the Do This For Longer Drives softball hitting drills series, we’ll talk about: #1 Fix to consistent power, Science of compressing the spring, and How Andrew McCutchen and others get springy… #1 Fix to Consistent Power According to Thomas Myers in […]
In This Andrew McCutchen Video (1 of 4), …We’re going to look at how ‘Cutch’ (5’10” 190 lbs*) used Science to beat Paul Goldschmidt (6’3″, 245 lbs*) for the 2013 NL MVP. McCutchen has to stay close to human movement science in order to compete with big guys like Goldschmidt. (*according to Baseball-Reference.com) In this […]
In This Softball Hitting Tips Video, …We’ll be talking about softball hitting tips that work well for baseball too. What happens when a hitter doesn’t optimally use the Conserving Angular Momentum to fit a softball or baseball swing outcome: Problems and compensations, and What you can do to fix it. This video compares a… […]
In This Baseball Hitting Mechanics Video, …We’re comparing the “Fight” position of one of my young hitters to Robinson Cano. You’ll discover a little known technical flaw limiting explosive rotational power. Cleaning this up gears the body for a more effective turn. We’re going over: What is an optimal “Fight Position” Hitter compensations associated […]
SCIENCE-BASED TRAINING:
Improve your hitting strategy dramatically by applying human movement principles.
Learn not only how and what to train but also the science behind the methods.
Does Chris Davis Hit Backwards? Common Mistake #4 (of 4)… The last installment to the Hitting Backwards: 4 Common Mistakes Hitters Make video series, looks at the swing of 2013 MLB home-run leader Chris Davis. “Being short to the ball” is disastrous to repeatable power. We can be ‘compact’, but ‘swinging down on the ball’ in order to be ‘short […]
In This Softball Hitting Drills: Andrew McCutchen #1 Fix Video (4 of 4), …of the Do This For Longer Drives softball hitting drills series, we’ll talk about: #1 Fix to consistent power, Science of compressing the spring, and How Andrew McCutchen and others get springy… #1 Fix to Consistent Power According to Thomas Myers in […]
In This Andrew McCutchen Video (1 of 4), …We’re going to look at how ‘Cutch’ (5’10” 190 lbs*) used Science to beat Paul Goldschmidt (6’3″, 245 lbs*) for the 2013 NL MVP. McCutchen has to stay close to human movement science in order to compete with big guys like Goldschmidt. (*according to Baseball-Reference.com) In this […]
In This Softball Hitting Tips Video, …We’ll be talking about softball hitting tips that work well for baseball too. What happens when a hitter doesn’t optimally use the Conserving Angular Momentum to fit a softball or baseball swing outcome: Problems and compensations, and What you can do to fix it. This video compares a… […]
In This Baseball Hitting Mechanics Video, …We’re comparing the “Fight” position of one of my young hitters to Robinson Cano. You’ll discover a little known technical flaw limiting explosive rotational power. Cleaning this up gears the body for a more effective turn. We’re going over: What is an optimal “Fight Position” Hitter compensations associated […]
SCIENCE-BASED TRAINING:
Improve your hitting strategy dramatically by applying human movement principles.
Learn not only how and what to train but also the science behind the methods.
Does Chris Davis Hit Backwards? Common Mistake #4 (of 4)… The last installment to the Hitting Backwards: 4 Common Mistakes Hitters Make video series, looks at the swing of 2013 MLB home-run leader Chris Davis. “Being short to the ball” is disastrous to repeatable power. We can be ‘compact’, but ‘swinging down on the ball’ in order to be ‘short […]
In This Softball Hitting Drills: Andrew McCutchen #1 Fix Video (4 of 4), …of the Do This For Longer Drives softball hitting drills series, we’ll talk about: #1 Fix to consistent power, Science of compressing the spring, and How Andrew McCutchen and others get springy… #1 Fix to Consistent Power According to Thomas Myers in […]
In This Andrew McCutchen Video (1 of 4), …We’re going to look at how ‘Cutch’ (5’10” 190 lbs*) used Science to beat Paul Goldschmidt (6’3″, 245 lbs*) for the 2013 NL MVP. McCutchen has to stay close to human movement science in order to compete with big guys like Goldschmidt. (*according to Baseball-Reference.com) In this […]
In This Softball Hitting Tips Video, …We’ll be talking about softball hitting tips that work well for baseball too. What happens when a hitter doesn’t optimally use the Conserving Angular Momentum to fit a softball or baseball swing outcome: Problems and compensations, and What you can do to fix it. This video compares a… […]
In This Baseball Hitting Mechanics Video, …We’re comparing the “Fight” position of one of my young hitters to Robinson Cano. You’ll discover a little known technical flaw limiting explosive rotational power. Cleaning this up gears the body for a more effective turn. We’re going over: What is an optimal “Fight Position” Hitter compensations associated […]
