Entries by Joey Myers

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Best Online Increase Exit Velocity Baseball Hitting Power Drills & Instruction

Discover the best online baseball hitting drills and instruction to increase your exit velocity. Introduction As a hitting instructor and advisor with a keen interest in sabermetrics, physics, engineering, and biomechanics, I understand the importance of exit velocity when it comes to hitting power. In this article, I’ll share valuable information, practical suggestions, and online […]

Load Stride: How To Fix Lower Body Swing Mechanics, Weight Distribution, & Proper Footwork For Beginning Baseball & Softball Hitters

Discover the load and stride!  Learn how to fix lower body swing mechanics, weight distribution, and proper footwork for beginning baseball and softball hitters. Gain Distance The Easy Way PART 1     We’re going over: How to feel lighter in the Final Turn using the rule of Un-Weighting, Moving the body forward to create […]