Does baseball and softball hitting power come from loading the hips and rotating them before the hands? Discover how to properly AND safely swing the bat harder, hit the ball better, and farther hitting drills. How “Loading & Exploding The Hips” Can Be VERY Dangerous To The Lower Back… We’ll get to the […]
Discover our online hitting lesson mechanics analysis program for the baseball or softball swing. Learn how to increase bat speed and hit for more power with our remote instruction. Check out 9 year old Ethan’s case study… Hit Training: What Your Hitting Instructor Won’t Tell You & How It Can Save You Time And Money […]
Learn how to increase power by hitting a baseball or softball better, farther, and harder. Discover how in this Babe Ruth swing mechanics analysis. Baseball Hitting Drills For Power That Babe Ruth WOULD BE Talking About This baseball hitting drills for power video post, featuring Babe Ruth, was recorded on Jun 11, 2013 for […]
Discover how to use lower half ground forces in this hitting mechanics breakdown. Learn proper weight transfer and footwork drills for youth baseball and softball beginner swings. 3 Shocking Mistakes Killing Your Effortless Power You guys are in for a treat… (also, make time to go through the comments at the end of the blog […]
In this case study, learn about a youth softball player who would have pinching lower back pain while swinging a bat, if she kept swinging like this. Discover how to fix the cause of lower back stress fractures (pars), Sciatica nerve pain, and Spondylolysis. Get Rid Of “C-Shape Impact” Once And For All […]
Learn about how to fix pinching lower back pain stress fracture (pars fracture) from youth players swinging a baseball or softball bat at 14 years old. This also includes pitchers! The Low Back Ticking Time 💣 Risk Hiding In Your Swing We have a lot to cover in this post, so this is what […]
Discover how to teach a kid to hit for power by hitting a baseball, fast pitch, and slow pitch softball better, farther, and harder with the Catapult Loading System. Why I Teach Hitters To ‘Show Numbers’ (And Maybe You Should Too) Question: How does ‘Showing Numbers’ to the Pitcher Effect Bat Speed at […]
Discover baseball and softball athletes can sprint short distance and run the bases faster in a week with David Weck’s ‘head over foot’ technique and ‘pulsers’. Learn how to do rotational core, speed, and power body-weight exercises and drills at home. The Biggest Lie In Teaching Hitters How To Run Faster & Move Better […]
Discover flat swing bat path trainer drills to square up a baseball or softball and learn how to hit more line drives instead of swinging under fly balls and hitting top half chopping grounders. Hitting Tips To Boost Barrel Time On Pitch Plane I often get caught up in my own ways of doing things […]
Learn Backspin Batting Tee placement tips on how high or tall to make the tee. Discover how to do drills off the tee to teach hitting power for the baseball and softball swing. Backspin Tee: Batting Tee Location Setup Answered: “I have a question about contact points for hitting inside/outside pitches. What’s your […]
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