Entries by Joey Myers

, ,

Distraction Training: Don’t Try Without Watching This Video First

You Too Can Get Your Hitters To Sharpen Plate Discipline, Re-Calibrate Timing, & Barrel The Ball More Often In Two 5-Swing Rounds Per Week With Distraction Training (SAFETY DISCLAIMER: those that have had or are prone to epileptic seizures, SHOULD NOT use these goggles)… Ongoing studies are revealing distraction training using Strobe Goggles are giving […]

What Do You Think About…?

Group Swing Analysis For Coaches I wanted to try something new… And see how beneficial doing group swing analysis would be for coaches. A hitting “think tank” if you will. The rules: Video is one swing in three speeds (100%, 50%, & 25%, in that order) NO background info about hitter, Be constructive with suggestions, […]

Cargo Cult Science May Be Causing You To Lose Out On “The Truth”

  This was a technical presentation that I gave to my local Toastmasters club about HOW TO keep swing experiments objective. What we’re covering in the above video presentation: How important maintaining an objective process & avoiding the destruction cargo cult sciences causes, What is the scientific method? Evolution of my swing experiments (visit: http://gohpl.com/swingexperiment to learn how […]

Day-3 Hitting Performance Lab Swing Audit

Welcome To Day-3 Of The War Room 10-Day Challenge…   In the above video, we’ll go over what I begin looking for in hitters when deciding on where to start in their swing transformation. Particularly, we’ll use the following as a loose Swing Audit Checklist: Foot setup, Grip, Hand placement in the stance, Finger Pressure, Footwork, […]