Entries by Joey Myers

How To Become Top 5% Of Coaches In 6-Months

I’ve been doing research on an upcoming project called The Science Of Sticky Coaching.  I did an interview with legendary Coach Bob Bennett (my coach at Fresno State from 2000-2002), and Thomari-Story Harden (founder of Team Avenue Travel Baseball, and an 8-year Los Angeles Dodger Pro), and just thought I’d share it with you. Sorry, […]

,

“Bunt” Your Way To Repeatable Power?

One of my readers sent me this Perry Husband video… Interesting how he compares the impact positions of bunting to the swing. He mentions some things in this video: Bending the arms as a “shock absorber”, Bent limbs are “weak”, Is he promoting a straight arms at swing impact? Stretching rubber bands – “Every muscle […]

,

The Right Nutrient Timing, Gain Power Faster!

This is Part 2 of a 3-part series on gaining power faster through nutrition: Part 1 – How To Turn Throwing 86-mph Into 95-mph In 8-Months…With Nutrition Part 2 – [You Are Here] – The Right Nutrient Timing, Gain Power Faster! Part 3 – Nutrition Optimization To Throw Faster and Hit Bombs – The Throw Cheese Nutrient System […]