Baseball Softball Mental Game Approach Tips To Improve Pitching Hitting Toughness Skills | Coach Program Training Examples, Exercises, & Research

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Learn baseball and softball mental game approach tips to improve pitching and hitting toughness skills from Joe Yurko in this part-2 interview. Discover his coach program examples, exercises, and research.

How To Improve Your Mental Game In Baseball Part-2 Interview With Joe Yurko

In this how to improve your mental game in baseball interview with Coach Joe Yurko, we go over a little sports psychology. One of my favorite subjects when it comes to hitting a ball!! This is a Part-2 interview with Joe on our Swing Smarter Hitting Training Podcast. If you missed Part-1, then CLICK HERE.

Here are some of the how to improve your mental game in baseball topics we discussed:

Review of Joe’s 10 Sports Psychology principles that are a part of his hitting system
Fear: “The Legend of Sleepy Hollow. Ichabod Crane, in the story, he was afraid, but it was his own imagination that caused him to be afraid, there was no Headless Horseman.”
“These kids were walking around saying, we’re going to face a guy throwing 95 miles an hour. I’m trying to counter that.”
Conscious Brain: “…your thinking parts, the parts that land rockets on the moon and invent sticky notes and whiteout and things like that.”
“The moment you said, I don’t care anymore, you just turned your brain on.”
“He called it the paradox that the upper parts of our brains invent the games that we play… Then the lower parts are the ones that play it.”

CLICK HERE if you want a copy of the Joe Yurko how to improve your mental game in baseball interview transcript in pdf format.

Here are the links Joe mentioned in the article:

Here are some other great mental health, training, and approach posts:

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Joey Myers

Author at Hitting Performance Lab

Welcome to HittingPerformanceLab.com, where passion meets expertise. As the founder and author, I've crafted over 400 captivating blog posts and authored the Amazon bestselling book "Catapult Loading System," guiding small hitters to drive the ball consistently over 300 feet.

With 28,000+ online bat speed program sales, my methods have transformed coaches, instructors, and parents just like you. I'm affiliated with esteemed organizations like ABCA, IYCA, and SABR, advocating for positive coaching. With 15+ years in corrective fitness and a Division One baseball background, my knowledge is unmatched.

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