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SCIENCE-BASED TRAINING:
Improve your hitting strategy dramatically by applying human movement principles.
Learn not only how and what to train but also the science behind the methods.
Learn about David Weck and the RMT Club youth power program in this interview review for baseball, softball, pitchers, golf, and runners. Discover the best in-season and off-season strength training exercise workout plan for 10 year olds up to college athletes. David Weck Interview: More Speed, Control, & Power With LESS Wear And Tear On […]
Learn how to increase hitting power using the Catapult Loading System to hit a baseball or softball harder and farther like Pete Alonso. Pete Alonso Swing Breakdown Here’s what we cover in this Pete Alonso swing analysis: A quick look into his height, weight, line drive, ground-ball, and fly-ball percentages, Look at how […]
In this Rope Bat review, you’ll discover a swing training aid to fix youth bat drag in baseball and softball hitters. Learn about “shifting foot pressure” in this modern hitting mechanics video guide swing breakdown. Baseball Swing Drills: Improve Bat Lag & Forward Momentum On The On-Deck Circle With The RopeBat This is […]
Does your kiddo have pinching lower back pain when swinging a baseball or softball bat? Or even pitching? Go from common lower back player injuries like a lumbar strain to teaching a kid the REAL science of how to with with more power. Hitting May Be Dangerous To Your Spine [Swing Experiment] Question: […]
In this JD Martinez swing breakdown, discover if we need to fix dropping the back shoulder or if “tilt” is a natural part of the swing. Learn how to fix swinging under the baseball or fastpitch softball by STOPPING the dropping of hands and a swing uppercut. You’ll also see how to fix hitting well […]
SCIENCE-BASED TRAINING:
Improve your hitting strategy dramatically by applying human movement principles.
Learn not only how and what to train but also the science behind the methods.
Learn about David Weck and the RMT Club youth power program in this interview review for baseball, softball, pitchers, golf, and runners. Discover the best in-season and off-season strength training exercise workout plan for 10 year olds up to college athletes. David Weck Interview: More Speed, Control, & Power With LESS Wear And Tear On […]
Learn how to increase hitting power using the Catapult Loading System to hit a baseball or softball harder and farther like Pete Alonso. Pete Alonso Swing Breakdown Here’s what we cover in this Pete Alonso swing analysis: A quick look into his height, weight, line drive, ground-ball, and fly-ball percentages, Look at how […]
In this Rope Bat review, you’ll discover a swing training aid to fix youth bat drag in baseball and softball hitters. Learn about “shifting foot pressure” in this modern hitting mechanics video guide swing breakdown. Baseball Swing Drills: Improve Bat Lag & Forward Momentum On The On-Deck Circle With The RopeBat This is […]
Does your kiddo have pinching lower back pain when swinging a baseball or softball bat? Or even pitching? Go from common lower back player injuries like a lumbar strain to teaching a kid the REAL science of how to with with more power. Hitting May Be Dangerous To Your Spine [Swing Experiment] Question: […]
In this JD Martinez swing breakdown, discover if we need to fix dropping the back shoulder or if “tilt” is a natural part of the swing. Learn how to fix swinging under the baseball or fastpitch softball by STOPPING the dropping of hands and a swing uppercut. You’ll also see how to fix hitting well […]
SCIENCE-BASED TRAINING:
Improve your hitting strategy dramatically by applying human movement principles.
Learn not only how and what to train but also the science behind the methods.
Learn about David Weck and the RMT Club youth power program in this interview review for baseball, softball, pitchers, golf, and runners. Discover the best in-season and off-season strength training exercise workout plan for 10 year olds up to college athletes. David Weck Interview: More Speed, Control, & Power With LESS Wear And Tear On […]
Learn how to increase hitting power using the Catapult Loading System to hit a baseball or softball harder and farther like Pete Alonso. Pete Alonso Swing Breakdown Here’s what we cover in this Pete Alonso swing analysis: A quick look into his height, weight, line drive, ground-ball, and fly-ball percentages, Look at how […]
In this Rope Bat review, you’ll discover a swing training aid to fix youth bat drag in baseball and softball hitters. Learn about “shifting foot pressure” in this modern hitting mechanics video guide swing breakdown. Baseball Swing Drills: Improve Bat Lag & Forward Momentum On The On-Deck Circle With The RopeBat This is […]
Does your kiddo have pinching lower back pain when swinging a baseball or softball bat? Or even pitching? Go from common lower back player injuries like a lumbar strain to teaching a kid the REAL science of how to with with more power. Hitting May Be Dangerous To Your Spine [Swing Experiment] Question: […]
In this JD Martinez swing breakdown, discover if we need to fix dropping the back shoulder or if “tilt” is a natural part of the swing. Learn how to fix swinging under the baseball or fastpitch softball by STOPPING the dropping of hands and a swing uppercut. You’ll also see how to fix hitting well […]
