Entries by Joey Myers

Baseball Hitting Video Easy Distance PART 2

In This Baseball Hitting Video Easy Distance PART 2,   We’re going over: “Gas Pedal” — Natural, NO Push from Backside, “Smooth” — NO Rush (Archer Metaphor), and How Far Should the FREE-FALL be? (setting up your feedback markers). Someone did a video analyzing The Babe’s swing (not up anymore), and what’s amazing is his […]

Baseball Hitting Video Gain Distance PART 1

In This Baseball Hitting Video Gain Distance The Easy Way PART 1,   We’re going over: How to feel lighter in the Final Turn using the rule of Un-Weighting, Moving the body forward to create momentum, and Turning Yourself into a Projectile Missile (Broad v. Triple Jump). It’s amazing what happens when you add a […]

Speed Training Video: How To Run Faster

In PART-2 Speed Training: How-To Run Faster Video,   …We’ll go over The Wall Drill, which is actual content INSIDE the course, particularly the: Setup, AND How-to do the drill. I get emails from my HPL readers asking about what I use for speed training, and… With how much time I spend researching hitting and […]

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How To Run Faster Video Secrets

In The PART-1 How To Run Faster Video, You’ll Learn:   How Jim Kielbaso* teaches acceleration mechanics, Coaching cues, and How you can do this yourself. *Jim Kielbaso was brought on to teach the University of Kentucky Basketball team speed training and agility training before their National Championship season in 2012. I’ve received quite a […]

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David Ortiz Grand Slam Video Analysis

In This David Ortiz Grand Slam Baseball Hitting Analysis Video Of…   Big Papi’s two-out-bottom-of-the-eighth game tying grand-slam in the 2013 ALCS playoffs against the Detroit Tigers, we’ll be analyzing the following mechanics of David Oriz’s swing: How he uses the Catapult Loading System, and How his swing resembles a snapping of a towel. The David Ortiz […]