Entries by Joey Myers

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Matt Holliday Video: The Death Of Plate Discipline

Matt Holliday Part-3: How to Optimize Vision, Tracking, and Timing   …In this Matt Holliday video we’re mourning the loss of plate discipline in today’s youth game.  World renowned motivational speaker Tony Robbins once said, “If you want to be successful, find someone who has achieved the results you want and copy what they do and you’ll […]

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Andrew McCutchen Baseball Hitting Drills Video

In This Andrew McCutchen Baseball Hitting Drills Video (3 of 4),   …of the Do This For Longer Drives series, we’ll talk about: Breaking the One-Joint Rule, Whether Cutch is ‘kinking the hose’, and How-To re-pattern the impact position.   Breaking the One-Joint Rule From the book, Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, […]

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Andrew McCutchen Video: Do This For Longer Drives

In This Andrew McCutchen Video (1 of 4),   …We’re going to look at how ‘Cutch’ (5’10” 190 lbs*) used Science to beat Paul Goldschmidt (6’3″, 245 lbs*) for the 2013 NL MVP.  McCutchen has to stay close to human movement science in order to compete with big guys like Goldschmidt. (*according to Baseball-Reference.com) In this […]

Softball Hitting Tips Video: Bat Speed Killer!

In This Softball Hitting Tips Video,   …We’ll be talking about softball hitting tips that work well for baseball too. What happens when a hitter doesn’t optimally use the Conserving Angular Momentum to fit a softball or baseball swing outcome: Problems and compensations, and What you can do to fix it. This video compares a… […]

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Baseball Hitting Mechanics Video: Form Fix?

In This Baseball Hitting Mechanics Video,   …We’re comparing the “Fight” position of one of my young hitters to Robinson Cano. You’ll discover a little known technical flaw limiting explosive rotational power. Cleaning this up gears the body for a more effective turn. We’re going over: What is an optimal “Fight Position” Hitter compensations associated […]