ASK THE EXPERTS: Jeremy Frisch, Taylor Gardner, & Matt Nokes Cover The Shocking Mistakes Killing Your Swing Let’s start this party off with Mr., Jeremy Frisch – Owner of Achieve Performance Jeremy Frisch is owner of Achieve Performance training in Clinton Massachusetts and former assistant strength and conditioning coach at the College of the Holy […]
Best Swing in Baseball: Here is a Method Helping Mookie Betts – And Many Others – Consistently Crush The Ball In this best swing in baseball video, we’ll discuss: Data and reasoning because personal opinions are seldom useful, Anatomy Trains, The Spinal Engine, Dynamic Body, WeckMethod, Matt Nokes, Homer Bush, Aaron Miles, and numerous past […]
How Your Central Hitting “Operating System” May Be Causing You To Lose Out On Scoring More Runs Recently, I had a conversation with a coach on Facebook who thought the following quote from Josh Donaldson was “horrible advice”: “If you’re 10-years-old and your coach tells you to get on top of the ball…tell him NO.” […]
You Don’t Have To Gather 30+ Years Of Coaching To Be An Effective Teacher In the above video, I mentioned the book Make It Stick: The Science of Successful Learning, by Peter C. Brown. If you’re serious about helping get young athletes better, then you’ll read or listen to that book. The information […]
Here Are Our Top-10 2017 “Best-Of” Non-HPL Links Shared On Social Media (plus BONUSES) I wanted to put together a 2017 year-in-review of the Top-10 links we shared on our Facebook fan-page. How popular a post is depends on Shares, Likes, and Comments. And I have over 27,066 Facebook fan followers, which is a big study group […]
Audio Interview Talking About: 2nd Edition of Catapult Loading System Book, REAL Science Versus “Bro-science”, Difference Between Hitting Principles Versus Theories, Improving Hitters, & More James Ernest from The Grueling Truth recently interviewed me on his sports podcast episode, “Sports of All Sorts: Joey Myers Author of “The Catapult Loading System” Baseball Hitting Book”. Thanks […]
Want To Move Better? Simple Adjustments To Move Like Today’s Best Hitters What Smokin’ Joe Frazier, China’s Tai Chi, the Headspace meditation app, and Ted Williams have in common will become clear moving through this post, I promise. But first, here’s the glue that connects all these seemingly random things… I recently stumbled onto a […]
“It’s not about how many swing you get in a day, it’s quality deep practice swings that matter.” I had the honor of being interviewed by Coach Daryl Weber who’s the founder of the website: Attack Style Wrestling Yes I know, he’s running a coaching blog about wrestling and this is a hitting blog, BUT… […]
Leg Kicks May Be Dangerous To Pitchers (And Hitters That Don’t Perfect Them)… Before I get into the Rhys Hoskins swing breakdown video featuring Mark DeRosa & Cliff Floyd above… I wanted to give you a heads up of what’s in this post: Lesson learned from my school of hard knocks, How to fix striking […]
Ground-ball Hitting Approaches May Be Causing You To Lose Out On Producing MASSIVE Runs Now, before getting your panties in a bunch, let me start off by saying, the ONLY time ground-balls are okay, is for situational hitting scenarios. Other than that, ground-balls should be banned. My friend and retired Major Leaguer Homer Bush, in […]
