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Corey Seager & Trevor Story: How To Offensively Win Rookie Of The Year

Here Is A Formula That Is Helping Corey Seager Or Trevor Story Win NL Rookie Of The Year I’ve been watching quite a bit of the Los Angeles Dodgers lately (because of my fanatic mother-in-law), And am really impressed with Corey Seager’s swing, who’s 6’4″, 215-lbs (according to FanGraphs.com). So I decided to do a comparison between a couple leading…

Baseball Batting Stance & Hitting Techniques: Josh Donaldson Explains His Swing

13 Josh Donaldson Gold Nuggets: You Didn’t Have To Be A Professional, To Teach High Level Baseball Batting Stance & Hitting Techniques (I apologize in advance…PLEASE set aside about 14 minutes of reading time for the following baseball batting stance & hitting techniques post. It’s a bit of an emotional RANT 😉 We FINALLY have validation!!! To have 2015 AL…

Where Stride Landing Counter-Rotation Is And How To Get It (Flexibility & Strength Exercises)

Reader Question: “What flexibility work do you do with your trainees to enhance counter-rotation of the torso as the foot lands open?” This questions stems from how I teach hitters to ‘show their numbers’ to the pitcher during the load, as close to stride landing as possible… (see image of Andrew McCutchen) But for this to work, here’s the kicker……

Jose Altuve Hitting Analysis Reveals A Pathway To Repeatable Power

Like Jose Altuve, You Can Compete With BIG Sluggers… In doing Jose Altuve hitting analysis, here’s what I hear… “Well, he’s a big hitter, that’s why he can hit for power”… …Is the EXCUSE from coaches who’re removing any responsibility to help their smaller hitters hit the ball farther and harder. Or, oftentimes I hear this about a hitter like Dustin Pedroia…

Who Is Your Swing Model? And WHY?

andrew-mccutchen-chin-in-chest

WHY We Need A Better Standard Of Measure… (I apologize that this post became a rant, but DEFINITELY worth the read.  Please allow about 8.5 minutes of time) In this post, we go over: 7 reasons WHY we need a better standard of measure, Who are you modeling? And WHY? And, 5 gold standard criteria keys for a high level…

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