MOST POPULAR HITTING TRAINING POSTS
OFF SEASON HIGH SCHOOL SOFTBALL PROGRAM
HIGH SCHOOL SOFTBALL PLAYER 12 WEEK OFF SEASON LIFTING PROGRAM & CORE WORKOUT PDF
Discover this High School softball player 12 week off season lifting program and core workout PDF download…
OFF SEASON HIGH SCHOOL BASEBALL WORKOUT PLAN
BEST 12 WEEK OFF SEASON WORKOUT PLAN FOR HIGH SCHOOL BASEBALL PLAYERS PDF
Discover the best 12 week off season workout plan for High School baseball players, and download the PDF that you can take with…
STOP SWINGING UNDER AND MISSING TOO MUCH
STOP HITTING POP-UPS, WHY SWING UNDER AND MISSING, & FIX UPPERCUT SWING
Learn how to STOP hitting pop-ups, swinging under and missing, and learn drills on how to fix an uppercut swing…
BEST 2025 FIX LOOPING AND LATE SWING, KEEP HANDS UP WHEN HITTING DRILLS
HOW TO STOP DROPPING HANDS BASEBALL & SOFTBALL BATTING
Discover how to stop dropping the hands in baseball and softball batting. Learn our best fix for a looping, late swing, and keep hands up hitting drill in 2025…
LATEST HITTING TRAINING BLOG NEWS
Stop Coaching Blind: This AI Tool Sees What You’re Missing Are you tired of spending COUNTLESS hours creating practice plans when you could be focusing on developing your athletes? You’re not alone! Many coaches struggle with finding the time to plan effective practice sessions. We’ve created an ULTIMATE solution that combines AI technology with proven […]
Why Your Kid Crushes BP but Freezes in Games — And How to Fix It Stop the frustration of watching your child dominate in the cage but go silent when the game is on the line. Here’s the science-backed reason why—and how to fix it fast. If you’re a baseball or softball parent, you’ve likely […]
This Old-School Routine from Nolan Ryan Fixes Youth Elbow Pain Faster Than Any Modern Tech Your son just pitched his heart out. His arm hangs a little lower than usual on the drive home. He mentions some elbow soreness, and suddenly you’re worried about what every baseball parent fears – an injury that could sideline […]
Unlocking Rotational Power: Why Bracing the Core Might Be Killing Your Young Hitter’s Swing Forget everything you’ve heard about core bracing and neutral spine. What if the training methods trusted by thousands of coaches are actually stiffening your young athlete, increasing injury risk, and robbing them of game-changing speed and power? In this explosive episode […]
The Multi-Sport Advantage: How Playing Other Sports Can Skyrocket Your Child’s Baseball Performance If your young ballplayer is showing signs of burnout, stiffness at the plate, or struggling to adjust under pressure—this might be the most important message you’ll hear all season. Forget the outdated belief that playing baseball year-round is the only path to […]
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- […] Just as crucial is how you hold the bat. Grip...February 23, 2025 - 11:49 am by Secrets to Consistently Hitting Over 300-Feet: Successful Coach Tips & Techniques - Coach's Corner: Tips & Tools for Effective Practice & Play
- […] Staying tall, and […]January 31, 2025 - 5:39 am by Hit Line Drives Instead Of Ground Balls, Why Squishing Bug Is Bad, & Keep Head Still While Batting: Justin Turner Baseball & Softball Swing Analysis - Unlock Youth Baseball Mastery: Science-Backed Online Training Plans!
- […] starts with spinal engine mechanics, then through...November 21, 2024 - 4:53 pm by Proven Drills for Line Drive Accuracy & Real-Game Success
Here's the link for Jose Bautista's infamous bat flip HR....May 8, 2023 - 1:20 pm by Joe
