MOST POPULAR HITTING TRAINING POSTS
OFF SEASON HIGH SCHOOL SOFTBALL PROGRAM
HIGH SCHOOL SOFTBALL PLAYER 12 WEEK OFF SEASON LIFTING PROGRAM & CORE WORKOUT PDF
Discover this High School softball player 12 week off season lifting program and core workout PDF download…
OFF SEASON HIGH SCHOOL BASEBALL WORKOUT PLAN
BEST 12 WEEK OFF SEASON WORKOUT PLAN FOR HIGH SCHOOL BASEBALL PLAYERS PDF
Discover the best 12 week off season workout plan for High School baseball players, and download the PDF that you can take with…
STOP SWINGING UNDER AND MISSING TOO MUCH
STOP HITTING POP-UPS, WHY SWING UNDER AND MISSING, & FIX UPPERCUT SWING
Learn how to STOP hitting pop-ups, swinging under and missing, and learn drills on how to fix an uppercut swing…
BEST 2025 FIX LOOPING AND LATE SWING, KEEP HANDS UP WHEN HITTING DRILLS
HOW TO STOP DROPPING HANDS BASEBALL & SOFTBALL BATTING
Discover how to stop dropping the hands in baseball and softball batting. Learn our best fix for a looping, late swing, and keep hands up hitting drill in 2025…






Effective Ways To Strengthen The Swing & Fixing Top-2 Hitting Mechanical Issues
Get On-Time, Hit More Line Drives, Move Better, Sticky CoachingASK THE EXPERTS: Jeremy Frisch, Taylor Gardner, & Matt Nokes Cover The Shocking Mistakes Killing Your Swing Let’s start this party off with Mr., Jeremy Frisch – Owner of Achieve Performance Jeremy Frisch is owner of Achieve Performance training in Clinton Massachusetts and former assistant strength and conditioning coach at the College of the Holy […]
Best Swing In Baseball: ‘Showing Numbers’ Objections Answered
Build More Power, Case Studies, Sticky CoachingBest Swing in Baseball: Here is a Method Helping Mookie Betts – And Many Others – Consistently Crush The Ball In this best swing in baseball video, we’ll discuss: Data and reasoning because personal opinions are seldom useful, Anatomy Trains, The Spinal Engine, Dynamic Body, WeckMethod, Matt Nokes, Homer Bush, Aaron Miles, and numerous past […]
How To Maximize A Hitter’s Contribution To Run Scoring Process
Build More Power, Hit More Line Drives, Sticky Coaching, Swing ExperimentsHow Your Central Hitting “Operating System” May Be Causing You To Lose Out On Scoring More Runs Recently, I had a conversation with a coach on Facebook who thought the following quote from Josh Donaldson was “horrible advice”: “If you’re 10-years-old and your coach tells you to get on top of the ball…tell him NO.” […]
Discover Science Of Successful Learning Secret To Fix Lunging (or any swing flaw for that matter!)
Sticky CoachingYou Don’t Have To Gather 30+ Years Of Coaching To Be An Effective Teacher In the above video, I mentioned the book Make It Stick: The Science of Successful Learning, by Peter C. Brown. If you’re serious about helping get young athletes better, then you’ll read or listen to that book. The information […]
8 Exercises For Tight Hips, Recruiters Observing Parents In Stands, & Why MLB Hitters Are Obsessed With Launch Angles
Sticky CoachingHere Are Our Top-10 2017 “Best-Of” Non-HPL Links Shared On Social Media (plus BONUSES) I wanted to put together a 2017 year-in-review of the Top-10 links we shared on our Facebook fan-page. How popular a post is depends on Shares, Likes, and Comments. And I have over 27,066 Facebook fan followers, which is a big study group […]