Christian Yelich Says Barry Bonds Taught Him A Drill That Changed His Career…     I agree with ‘swing down'… Let that sink in for a bit. Some are pissed I just said that.  But those who've followed me for some time are nodding their head in confirmation because they know better. Because guess what?  It […]

Gary Sheffield Talks Hitting

Gary Sheffield Talks Hitting Mentioning 1 Shocking Swing Mistake He Didn't Make…     In this Gary Sheffield Talks Hitting video, 500 Home Run Club member Gary Sheffield talks about his hitting style, plate approach and adjustments to different ballparks with Mark DeRosa, Bill Ripken and Robert Flores on MLB Central.  Some of what you'll […]

You Too Can Experience More Flexibility & Better Movement Patterns In 5 Minutes A Day With Rotex Motion Since this COVID-19 thing, we've been busy with a Rotex Motion movement experiment.  The system has been on my radar for a little over a year.  And it was developed by ex-Navy Seal Dr. Joe LaCaze, who's also a Chiropractor.  By […]

The Biggest Lie In The Baseball Showcase?     In the above baseball showcase video, I answer the following question from one of our readers… “What are your thoughts on scouting services like PBR, Perfect Game, etc. who base their player rankings almost exclusively on numbers – EV, batted ball distance…” If you've thought this, then […]

Josh Karr

To Coaches That Want To Fill A 2021 Roster Spot Despite COVID19 (CLICK HERE for the full transcription of the interview) I'm doing something a little different in this post… I want to help college coaches.  But most importantly, I want to help support one of my High School Seniors that got stuck in this […]