Yordan Alvarez Swing Analysis: Where Should Hitter “Adjustability” Be And How To Get It    Before we get to the Yordan Alvarez swing analysis … we MUST … This is our 300th hitting blog post!!!! 😀 Golly, time has flown since we started HittingPerformanceLab.com back in 2014. Since 2013, we’ve had almost 20,000 coaches, instructors, and […]

How To Turn Hitting Process Into Predictably Productive Results This is a video from the Detect & Correct Hitting Blueprint online video course. For Back to School this week, we’re opening up the $100 OFF Flash Sale one more time. And for those working with hitters this Fall, this is a great time as any to […]

Small Slugger Hacking Featuring Alex Bregman Hitting Mechanics   What we’re going over in this Alex Bregman hitting mechanics video: Sizing up: Jose Altuve, Alex Bregman, Ronald Acuna Jr, and Yordan Alvarez Catapult Loading System (CLS) principles: Alex Bregman hitting analysis Compare Alex Bregman’s use of principles to Jose Altuve, Yordan Alvarez, & Ronald Acuna Jr.

Line Drive Hacking With Josh Bell Swing Breakdown   In this Josh Bell swing breakdown, we cover: Size, Interesting metrics DeRo analysis 2018 RCF Homer: 5/31 83-mph breaking ball/SL, down/away VERSUS 2019 LCF Homer: 7/3 96-mph FB, mid/up Some interesting things in swing analysis: Float, Fall, Barrel Path – CB down/away v. FB mid/up (and […]

2019 MLB Home Run Derby – Vlad Guerrero Jr Swing Breakdown In this Vlad Guerrero Swing Breakdown video, we cover how to build more consistent power using the principles found in the Catapult Loading System… Showing Numbers (axial rotation – protracting front scap) & Bounce, Downhill Shoulders (side bend), Hiding Hands (Scap Row/Pinch – or […]