Learn hitting drills to STOP pulling your head off the baseball or softball. Discover a more balanced swing position when batting. Batting Practice Secrets To Fix Swinging Too Hard Batting practice and training seems to be met with a caveman’s mentality…Me see ball. Me swing bat hard. Me crush ball far. I can […]
Discover the proper way to grip a bat for lefty or righty baseball and softball youth power. Learn which is best in this swing experiment, a door knocking knuckle grip or a box grip? Batting Grip: “Door Knocking Knuckle” Swing Experiment Question: Does a ‘door knocking knuckle’ batting grip increase bat and hand speed? […]
Discover how to keep the front side shoulder in and fix it from flying open for baseball and softball swing. Learn how to STOP pulling or spinning off the ball, hitting it off the end, not squaring it up, correct front foot timing, and a late swing. Batting Tips To STOP Flying Open & Get […]
Discover how to increase max bat whip or barrel speed creating hip shoulder separation hitting torque for a faster baseball and softball swing. Learn when to load the shoulders in little league with this swing experiment… Baseball Swing Load: If You Can Bend Sideways You Can Gain 4-MPH Bat Speed Question: Does a Slight […]
By Joey Myers | HittingPerformanceLab.com | Former D1 Baseball, Fresno State Ted Williams once said hitting a baseball is the hardest single thing to do in sport. He was right. But here’s the part coaches miss: the quotes these legends left behind are actually instructions — not motivation. Every phrase that gets plastered on a […]
Discover 15 exercise tips you can use to strengthen, stabilize, and rehab knees for symptoms surrounding catcher’s crouch knee pain, Sever’s ligament syndrome and Osgood-Schlatter disease… Osgood-Schlatter Disease Treatment: Sever’s Disease Rehab Exercises: 15 Ways To Prevent Injury, Minimize Damage, & Rehab Knees Fragile. What a “dumb” joint. I heard one […]
Discover the Gary Sheffield swing path hitting drills approach to hit for opposite field power. Learn how this works for baseball, fast pitch, and slow pitch softball! Gary Sheffield Talks Hitting Mentioning 1 Shocking Swing Mistake He Didn’t Make… In this Gary Sheffield Talks Hitting video, 500 Home Run Club member Gary Sheffield […]
ANSWERED: Why is the debate about delayed vs instant gratification important to youth sports? Learn the psychology, exercises, and examples. Are video games better for child development than sports? Explore the Marshmallow Experiment and learn how to stop and overcome the “right now” mentality. The Ugly Truth About Video Gaming, What It Means To The […]
Discover if increasing bat speed and creating bat whip is more rotational OR to use the legs more in the baseball or fastpitch softball swing? Discover these at home youth hitting drills for loading and power… Does Swing Start From The Ground & Move Up? Start above video at about the 5:00-minute mark. […]
Discover how to improve hitting timing tips, get the front foot down on time, and fix late baseball or softball swing. Learn how in this Josh Hamilton batting rhythm swing breakdown. Josh Hamilton Swing Breakdown: Coaches Don’t Tell You This… …In this Josh Hamilton swing breakdown we’re focusing on what most coaches […]
117
36
6.81k
8.62k
1.87k
1