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Nick Coast Stats

Hitting Lessons From A Primary Firearms and Tactical Instructor? In this post, I want to share a testimonial from one of the dads who drove up from San Diego (about 7-hour drive to me) with his two sons, Alex and Nick, to hit with me for a weekend, about 9 months ago. Both young men […]

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

One Of The Best Baseball Hitting Drills For Little League Helping STOP “Racing Back Elbow” Bat Drag   Question: Does ‘Top Hand Finger Pressure’ Effect Bat & Hand Speed, and Time To Impact versus Keeping the Hands Loose? (Pre-Turn Hand Tension Revisited) Using the Zepp (Labs) Baseball app, I wanted to use the Scientific Method to revisit […]

How To Increase Baseball Softball Hitting Power & Bat Speed

Discover how to teach a kid to increase baseball or softball (fast-pitch and slow-pitch) hitting power and bat speed with LESS hip rotation batting drills.  PLEASE NOTE: power isn’t ALL in the hips as some may say.  After exploring this post, you’ll see why we feel ‘load and explode the hips’ or ‘fire the hips’ […]

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

A Simple Way To Train Pitch Recognition That Works For Collegiate & Pro Hitters   Dr. Peter Fadde applies sports science to batting drills focusing on pitch recognition.  He’s a Professor in Learning Systems Design & Technology at Southern Illinois University. CLICK HERE for a great case study featured in the Baseball Collegiate Newspaper titled, “Pitch Recognition […]

In This Baseball/Softball Hitting Video, You’ll Learn… The Zepp swing experiment revealing whether “Squish the Bug” swing mechanics depress bat speed, The answer to the reader question: “How do you get guys off their Back foot?” And, we’ll cover the following points… Teach squishing bug to 10U only? Shifting foot pressure, Committing percentage of weight to […]

Nick Coast Stats

Hitting Lessons From A Primary Firearms and Tactical Instructor? In this post, I want to share a testimonial from one of the dads who drove up from San Diego (about 7-hour drive to me) with his two sons, Alex and Nick, to hit with me for a weekend, about 9 months ago. Both young men […]

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

One Of The Best Baseball Hitting Drills For Little League Helping STOP “Racing Back Elbow” Bat Drag   Question: Does ‘Top Hand Finger Pressure’ Effect Bat & Hand Speed, and Time To Impact versus Keeping the Hands Loose? (Pre-Turn Hand Tension Revisited) Using the Zepp (Labs) Baseball app, I wanted to use the Scientific Method to revisit […]

How To Increase Baseball Softball Hitting Power & Bat Speed

Discover how to teach a kid to increase baseball or softball (fast-pitch and slow-pitch) hitting power and bat speed with LESS hip rotation batting drills.  PLEASE NOTE: power isn’t ALL in the hips as some may say.  After exploring this post, you’ll see why we feel ‘load and explode the hips’ or ‘fire the hips’ […]

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

A Simple Way To Train Pitch Recognition That Works For Collegiate & Pro Hitters   Dr. Peter Fadde applies sports science to batting drills focusing on pitch recognition.  He’s a Professor in Learning Systems Design & Technology at Southern Illinois University. CLICK HERE for a great case study featured in the Baseball Collegiate Newspaper titled, “Pitch Recognition […]

In This Baseball/Softball Hitting Video, You’ll Learn… The Zepp swing experiment revealing whether “Squish the Bug” swing mechanics depress bat speed, The answer to the reader question: “How do you get guys off their Back foot?” And, we’ll cover the following points… Teach squishing bug to 10U only? Shifting foot pressure, Committing percentage of weight to […]

Nick Coast Stats

Hitting Lessons From A Primary Firearms and Tactical Instructor? In this post, I want to share a testimonial from one of the dads who drove up from San Diego (about 7-hour drive to me) with his two sons, Alex and Nick, to hit with me for a weekend, about 9 months ago. Both young men […]

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

One Of The Best Baseball Hitting Drills For Little League Helping STOP “Racing Back Elbow” Bat Drag   Question: Does ‘Top Hand Finger Pressure’ Effect Bat & Hand Speed, and Time To Impact versus Keeping the Hands Loose? (Pre-Turn Hand Tension Revisited) Using the Zepp (Labs) Baseball app, I wanted to use the Scientific Method to revisit […]

How To Increase Baseball Softball Hitting Power & Bat Speed

Discover how to teach a kid to increase baseball or softball (fast-pitch and slow-pitch) hitting power and bat speed with LESS hip rotation batting drills.  PLEASE NOTE: power isn’t ALL in the hips as some may say.  After exploring this post, you’ll see why we feel ‘load and explode the hips’ or ‘fire the hips’ […]

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

A Simple Way To Train Pitch Recognition That Works For Collegiate & Pro Hitters   Dr. Peter Fadde applies sports science to batting drills focusing on pitch recognition.  He’s a Professor in Learning Systems Design & Technology at Southern Illinois University. CLICK HERE for a great case study featured in the Baseball Collegiate Newspaper titled, “Pitch Recognition […]

In This Baseball/Softball Hitting Video, You’ll Learn… The Zepp swing experiment revealing whether “Squish the Bug” swing mechanics depress bat speed, The answer to the reader question: “How do you get guys off their Back foot?” And, we’ll cover the following points… Teach squishing bug to 10U only? Shifting foot pressure, Committing percentage of weight to […]