Discover how to get faster bat speed and increase power with science-based hitting drills for baseball and softball players. Learn how in this Bryce Harper swing breakdown. What Can Bryce Harper Learn From Mike Trout? (PLEASE NOTE: this video post was done in 2014, before Bryce Harper won the NL MVP in 2015. […]
Learn how to improve your body rotational power with thoracic spine strength, mobility, and stretching exercises you can do at home for baseball and softball players. Where Stride Landing Counter-Rotation Is And How To Get It (Flexibility & Strength Exercises) This video post is going to answer the following reader question: “What flexibility […]
Learn the baseball and softball weight transfer, distribution, and footwork stance science while batting. Discover our unique online swing analysis coaching instruction drills program. Baseball Bats MYTH Debunked: Discover The Back Foot Variance Drill Secret… I wanted to share a couple things in this baseball bats myth debunked post… An updated video of […]
Learn whether using hip rotation and the lower half increases hitting power or bat speed. Discover at home swing drills that DO improve power (NOT what you think)… Clayton Kershaw + Roger Federer = Repeatable Hitting Power Yes, hitters can build consistent explosive rotational power into their swings by learning from tennis players and […]
Discover if STOPPING early hip rotation and using the lower half correctly increases power in the baseball or softball swing. Learn hitting drills to do at home. Softball Hitting Tips Fastpitch: Is Power ALL In The Hips? This is Part-3 of a 3-part softball hitting tips fastpitch video series coming straight out of the […]
Discover the secret to swing weight on the back foot, weight transfer, distribution, and stance footwork hitting drills for baseball and softball batting. Baseball Hitting Drills For Youth: DO NOT Be “That Guy” So, this is what I have to deal with on a weekly basis. I also want to apologize in advance, this […]
Discover the best functional wrist and tendon strengthening exercises you can do at home if you have pain* for baseball and softball players. Learn the best wrist exercises for advanced grip strength, bat speed, and pitching velocity. *If you’re having wrist pain, then see a medical professional first before doing any of these exercises. I […]
Discover this correct head position swing drill that will help see the ball better when hitting a baseball or softball while batting. Baseball Batting Drills For Youth: Make This Head Position Mistake And Dramatically Decrease Batted Ball Distance (Neck Brace Drill) This is Part-2 of a 3-part baseball batting drills for youth video series […]
Discover the modern MLB bat path ‘level swing’ trainer that helps fix bat drag. Learn difference between turning the barrel versus pushing with these hitting aids for baseball and softball. Baseball Training Aids: Long Slow Swing Fix? It’s featured advertising on MLBNetwork. Derek Shelton, the Tampa Bay Rays hitting coach, is the spokesperson […]
Discover fun game like batting practice hitting stations to AVOID the dreaded baseball or softball mental block and struggling at the plate. Discover The “Paradoxical Intention” Secret To Making Adjustments In this video, we’ll discuss: Man’s Search For Meaning, by Dr. Victor Fankl and his theory of “Paradoxical Intention” Making “horizontal” hitting adjustments, […]
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