Entries by Joey Myers

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Hit Baseball Or Softball In Certain Direction Like Place Hitting To Opposite Field At Home By Yourself Indoor Drills With Limited Space

Discover how to hit a baseball or softball in a certain direction, like place hitting to the opposite field, at home by yourself using indoor drills with limited space. How To Optimize Directional Force Using The “Pounding Nail” Drill   Most likely, Little Leaguers and 12-year-old young ladies won’t be driving the ball 400-feet anytime […]

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“Shorten Your Swing” Means Five Different Things To Five Coaches: Here’s What Elite Hitters Actually Do

Every coach has said it: “Shorten your swing.” The problem is that phrase means five different things to five different coaches — and most of the interpretations make the swing longer, not shorter. What elite hitters feel when they say they’re being compact, and what their swing actually looks like on slow-motion video, are often […]

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Faster Bat Speed Drills To Improve Youth Power Hitting For Baseball & Softball Mechanics | Francisco Lindor Swing Breakdown

Discover faster bat speed drills to improve youth power hitting for baseball and softball mechanics.  Learn how in this Francisco Lindor swing breakdown… Francisco Lindor Swing Breakdown     Hey, what’s going on? It’s Joey Myers from the Hitting Performance Lab.  In this Francisco Lindor swing breakdown video, we’re going to go over three different […]

Best Hamstring Stretch Flexibility Program For Youth Lower Back Pain In Baseball & Softball Players | Pitchers, First Basemen, & Athletes

Discover the best hamstring stretch flexibility program for youth lower back pain and tight hamstrings in baseball and softball players.  Learn this follow along routine that’s fantastic for pitchers, first basemen, and overall baseball and softball athletes. Hamstring Stretch Series: 9 Exercises To Loosen UP (Includes Ankle, Hip, and Wrist Mobility!!)     I find […]

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Online Baseball & Softball Hitting Lesson Increase Bat Speed Program | Remote Swing Analysis Instruction Hit With More Power Coach

Learn about this online baseball and softball hitting lesson program to increase bat speed.  Discover our remote swing analysis instruction coaching program teaching kiddos how to hit the ball with more power.  Check out this 9 year old Thomas case study… To People That Want To Fix Baseball Swing Mechanics Slow Motion But Can’t Get Started […]

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Inverted Baseball Or Softball Professional Batting Tee: Best Hitting Trainer Drills To Hit Line Drives Instead Of Ground Balls | Review & Coupon Code

Discover this inverted baseball, fastpitch, or slow pitch softball professional batting tee.  Learn about the best hitting tee trainer drills to hit more line drives instead of ground balls.  Check out this batting tee review and grab a 10% OFF coupon code… Baseball Batting Mechanics Risk Hiding In Your Batting Tee     This is […]

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Increase Bat Speed Power By Hitting Ball Better, Farther, & Harder Using This Baseball Or Softball Drill | Buster Posey Swing Breakdown Analysis

Learn how to increase bat speed and power by hitting the ball better, farther, and harder using this baseball or softball drill.  Discover how in this Buster Posey swing experiment, breakdown, and analysis. Buster Posey Swing Breakdown Experiment: ADD 6-mph To Bat Speed Not ALL In The Hips?     Question: Is Increased Bat Speed […]