Learn how to get faster bat speed with these hitting training drills for more youth baseball and softball power. Discover the increase bat speed secret in this Ted Williams and Matt Kemp swing analysis breakdown. Matt Kemp: Unique Ted Williams Power Secret Imagine if I asked you to take a ride in my […]
Discover the best online youth hitting coaching blog for baseball and softball analysis, instruction, and private lessons program. Why the best? Because we apply human movement principles validated by science to hitting a ball. How To Get Hitters To Buy Into The System In this video, we answer the following reader question: “How […]
Is your son or daughter struggling to hit in games but not in the cage or batting practice? Discover how to put together game-like baseball or softball small group hitting stations. Cage Bombs: How-To Identify & Fix A “5 O’clock” Hitter Okay, in all seriousness…I received an email from a reader named Garrett, […]
Discover how to fix bat drag with these hitting drills. Learn 3 tips to avoiding bat drag for baseball and softball beginners. Never Suffer From Bat Drag Again Here are the TOP-3 blog posts in 2014 on fixing bat drag, based on my Google Analytic Metrics, that are still relevant today! The top-3 were: Baseball […]
Discover how to hit a baseball or softball in a certain direction, like place hitting to the opposite field, at home by yourself using indoor drills with limited space. How To Optimize Directional Force Using The “Pounding Nail” Drill Most likely, Little Leaguers and 12-year-old young ladies won’t be driving the ball 400-feet anytime […]
Every coach has said it: “Shorten your swing.” The problem is that phrase means five different things to five different coaches — and most of the interpretations make the swing longer, not shorter. What elite hitters feel when they say they’re being compact, and what their swing actually looks like on slow-motion video, are often […]
Discover faster bat speed drills to improve youth power hitting for baseball and softball mechanics. Learn how in this Francisco Lindor swing breakdown… Francisco Lindor Swing Breakdown Hey, what’s going on? It’s Joey Myers from the Hitting Performance Lab. In this Francisco Lindor swing breakdown video, we’re going to go over three different […]
Discover the best hamstring stretch flexibility program for youth lower back pain and tight hamstrings in baseball and softball players. Learn this follow along routine that’s fantastic for pitchers, first basemen, and overall baseball and softball athletes. Hamstring Stretch Series: 9 Exercises To Loosen UP (Includes Ankle, Hip, and Wrist Mobility!!) I find […]
Learn about this online baseball and softball hitting lesson program to increase bat speed. Discover our remote swing analysis instruction coaching program teaching kiddos how to hit the ball with more power. Check out this 9 year old Thomas case study… To People That Want To Fix Baseball Swing Mechanics Slow Motion But Can’t Get Started […]
Discover how to increase bat speed, power, and exit velocity with our hitting programs for the youth baseball and softball swing. Don’t Buy Into The Fear Of Not Having Enough Playing Or Coaching Experience ”Fear” is said to be an acronym that stand for “False Expectations Appearing Real”…or, if you prefer, “Forget Everything […]
