Entries by Joey Myers

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Importance Of Diaphragmatic Breathing Techniques On Sports Performance And Psychology For Baseball & Softball Athletes | STOP Anxiety, Famous Athletes Who Do It, & 4-7-8 Study

Discover importance of diaphragmatic breathing techniques on sports performance and psychology for baseball and softball athletes.  Learn how to STOP anxiety, famous athletes who use breathing techniques and the 4-7-8 breathing study. Breathing Technique For Hitting: Why Hitters Shouldn’t Breath Like “Normal”     Before we get to the breathing technique for hitting a baseball […]

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Quality At Bats Pitch Analyzer Hitting Approach High School Software Coaching App For Baseball & Softball Swing | Practice Plan & Charts For iPhone

Discover the best quality at bats pitch analyzer hitting approach software coaching app for high school baseball and softball swing.  Learn a better practice plan process and get charts for the iPhone. Online Baseball Softball Best Software Coaching Apps & Tips Interview with Coach Zach Casto     Here’s what we go over in this […]

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Why Squishing Bug Batting Is Bad For Basic Baseball & Softball Swing | STOP Squashing Hitting Drills & Beginner Meaning

Discover why squishing the bug batting is bad for basic baseball and softball swing fundamentals.  Learn STOP squashing hitting drills and a beginners meaning of the term. WHY ‘Squishing The Bug’ Is So Dumb     This video is a definitive guide when it comes to WHY ‘squishing the bug’ is an inferior hitting mechanic.  […]

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Rotational Vs Linear Baseball, Softball, & Slow Pitch Types Of Swing Mechanics? | Hitting Drills & Trunk Strength Exercise Benefits

Learn if there are different types of rotational vs linear baseball, softball, and slow pitch swing mechanics.  Discover hitting drills and trunk strength exercise benefits. Rotational Linear Hitting Mechanics: Get Rid of Old Tired Hitting Dogmas Once and For All     A rotational linear hitting mechanics reader question came in recently that relates well to both […]

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Fix Swing Loop, Dropping Barrel, And Pulling Vs Hitting Opposite Field With Power For Baseball, Softball, & Slow Pitch | Do Stay Or Keep Hands Inside Cues Work? | Overload/Underload Bat Training Workout | Freddie Freeman & Ronald Acuna Jr. Analysis

Learn how to fix loop in swing, dropping barrel, and pulling vs hitting opposite field with power for baseball, softball, and slow pitch players.  Do stay or keep the hands inside the ball cues still work?  Discover the overload/underload bat training workout in this Freddie Freeman and Ronald Acuna Jr. swing analysis. Freddie Freeman & […]

Teach Kid Hitting Drills To Hit Baseball Or Softball Farther With Quick Hands For Increased Power | Loading Works In College Too!

Discover to teach kids hitting drills on how to hit a baseball or softball farther with quick hands for increased consistent power.  The loading technique works from 4 years old up to college too! How to Teach Power and Quick Hands Baseball Swing Hitting Training   FREE baseball hitting training drill video provided by Hitting […]

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Fun Youth Baseball Softball Hitting Practice Plan Station Drills For 6, 7, 8, 9, 10, 11, 12 Year Olds, & High School

Learn fun youth baseball and softball hitting practice plan station drills for 6, 7, 8, 9, 10, 11, 12 year olds, & High School. 13 Tips On How To Build A Productive Hitting Practice   I don’t have a lot of experience coaching teams like some do, but I do think I have a unique perspective […]

Youth Baseball Softball Coaching 101 Philosophy Examples For 10u, 13u, Middle School, & High School Programs | Mistakes, Bad Coach Signs, & Practice Plan Ideas

Discover youth baseball and softball coaching 101 philosophy examples that work for 10u, 13u, middle school, and high school programs. Learn mistakes, signs of a bad coach, and practice plan ideas in this interview with Nate Headley from Headfirst Athletics Academy. Top-2 Coaching Youth Baseball Mistakes Academy Owners, Team Coaches, & Paid Instructors Make   […]

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Mental Side, Struggling Hitter Approach, And Batter’s Box Psychology To Overcome Fear Of Failure For Baseball & Softball Batting | Relax And Build Confidence When Feeling Anxiety & Mind Block At Plate

Discover mental side, struggling hitter approach, and batter’s box psychology to overcome fear of failure for baseball and softball batting.  Learn how to help your hitter relax and build confidence in the batter’s box when they feel anxiety and have a mental block at the plate. Mental Approach To Hitting: “Failing Forward”     “Failing […]

How To Keep Head Position And Eye On Ball With Stride Length For Baseball & Softball Swing | MLB Players Load Stride Hitting Vs No Stride Batting Drills

Learn how to keep head position and eye on the ball with stride length for baseball and softball swings.  Discover MLB players load stride hitting versus no stride batting drills.  PLEASE NOTE: it is our position at HPL that the stride mostly contributes to timing, NOT power. Perfect Swing Hacking With Forward Momentum The most […]