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SCIENCE-BASED TRAINING:
Improve your hitting strategy dramatically by applying human movement principles.
Learn not only how and what to train but also the science behind the methods.
SCIENCE-BASED TRAINING:
Improve your hitting strategy dramatically by applying human movement principles.
Learn not only how and what to train but also the science behind the methods.
Bownet: The Swiss Army Knife Of Hitting Nets Recently, I’ve had a few hitting lessons during the week where we have to hit at an outdoor field with lights because it gets dark too soon. At this field, there are two nice tunnel hitting cages, and the park rents the field and facilities out to […]
Hint, hint…it has to do with balance! This is a bonus to our Why Your Balance Fails series on balance. I will be discussing: The balance of pyramids, The lateral movement of dancers, and Mike Trout Slow-motion perfect balance during the stride… The Balance of Pyramids Pyramids have a capstone that is centered over […]
Baseball Training: 3 Easy Steps To More Barrel Time On Pitch Plane (Dylan’s Case Study) I’ve heard during baseball training a thousand times, “Be short to the ball!” If I put a nickel away every time I heard that, then I’d have my 3 old son’s first year at Stanford saved up. A barrel […]
Pitching Instruction: 3 Simple Factors to Great Hitting (Madison Bumgarner Approved) I want to focus on Madison Bumgarner of the San Francisco Giants, and how the pitching instruction he’s received may help hitters develop repeatable power. Pitching instruction for hitters! I read somewhere that when Ted Williams was asked how a hitter could get […]
(Thank you Tim Ferris of FourHourBlog.com)… This blog is not primarily financially driven. I put it up in 2007 to build a community and learn from smart readers. Regardless, beginning December 1, 2009, the FTC requires bloggers to disclose whenever there could be hidden interests or unspoken biases related to recommendations. So here goes… First, […]
SCIENCE-BASED TRAINING:
Improve your hitting strategy dramatically by applying human movement principles.
Learn not only how and what to train but also the science behind the methods.
Bownet: The Swiss Army Knife Of Hitting Nets Recently, I’ve had a few hitting lessons during the week where we have to hit at an outdoor field with lights because it gets dark too soon. At this field, there are two nice tunnel hitting cages, and the park rents the field and facilities out to […]
Hint, hint…it has to do with balance! This is a bonus to our Why Your Balance Fails series on balance. I will be discussing: The balance of pyramids, The lateral movement of dancers, and Mike Trout Slow-motion perfect balance during the stride… The Balance of Pyramids Pyramids have a capstone that is centered over […]
Baseball Training: 3 Easy Steps To More Barrel Time On Pitch Plane (Dylan’s Case Study) I’ve heard during baseball training a thousand times, “Be short to the ball!” If I put a nickel away every time I heard that, then I’d have my 3 old son’s first year at Stanford saved up. A barrel […]
Pitching Instruction: 3 Simple Factors to Great Hitting (Madison Bumgarner Approved) I want to focus on Madison Bumgarner of the San Francisco Giants, and how the pitching instruction he’s received may help hitters develop repeatable power. Pitching instruction for hitters! I read somewhere that when Ted Williams was asked how a hitter could get […]
(Thank you Tim Ferris of FourHourBlog.com)… This blog is not primarily financially driven. I put it up in 2007 to build a community and learn from smart readers. Regardless, beginning December 1, 2009, the FTC requires bloggers to disclose whenever there could be hidden interests or unspoken biases related to recommendations. So here goes… First, […]






Bownet: Here’s A Quick Way To Hit ANYWHERE
Hitting Aid ReviewsBownet: The Swiss Army Knife Of Hitting Nets Recently, I’ve had a few hitting lessons during the week where we have to hit at an outdoor field with lights because it gets dark too soon. At this field, there are two nice tunnel hitting cages, and the park rents the field and facilities out to […]
What Do Pyramids, Dancers & Mike Trout Teach Us About Hitting for Power?
Case Studies, Get On-TimeHint, hint…it has to do with balance! This is a bonus to our Why Your Balance Fails series on balance. I will be discussing: The balance of pyramids, The lateral movement of dancers, and Mike Trout Slow-motion perfect balance during the stride… The Balance of Pyramids Pyramids have a capstone that is centered over […]
Baseball Training VIDEO: #1 Mistake To Boosting BABIP
Case Studies, Hit More Line DrivesBaseball Training: 3 Easy Steps To More Barrel Time On Pitch Plane (Dylan’s Case Study) I’ve heard during baseball training a thousand times, “Be short to the ball!” If I put a nickel away every time I heard that, then I’d have my 3 old son’s first year at Stanford saved up. A barrel […]
Pitching Instruction Secrets For Hitters VIDEO (Madison Bumgarner)
Build More Power, Case Studies, Get On-TimePitching Instruction: 3 Simple Factors to Great Hitting (Madison Bumgarner Approved) I want to focus on Madison Bumgarner of the San Francisco Giants, and how the pitching instruction he’s received may help hitters develop repeatable power. Pitching instruction for hitters! I read somewhere that when Ted Williams was asked how a hitter could get […]
Disclosure – The Full Monty
Uncategorized(Thank you Tim Ferris of FourHourBlog.com)… This blog is not primarily financially driven. I put it up in 2007 to build a community and learn from smart readers. Regardless, beginning December 1, 2009, the FTC requires bloggers to disclose whenever there could be hidden interests or unspoken biases related to recommendations. So here goes… First, […]