MOST POPULAR HITTING TRAINING POSTS
BATTING TIMING DRILLS FOR BASEBALL & SOFTBALL
BEST 2023 YOUTH BEGINNER RHYTHM HITTING DRILLS AND SWING TIPS
JOEY MYERS
Discover the BEST baseball, fast-pitch softball, and slow-pitch softball batting timing drills…
HOW TO STOP DROPPING HANDS BASEBALL & SOFTBALL BATTING
BEST 2023 FIX LOOPING AND LATE SWING, KEEP HANDS UP WHEN HITTING DRILLS
JOEY MYERS
Discover how to stop dropping the hands in baseball and softball batting…
HOW TO TEACH AGGRESSIVE BATTING FOR STRUGGLING BASEBALL & SOFTBALL PLAYER
FREEZING AT THE PLATE? HITTING DRILLS TO BUILD CONFIDENCE
JOEY MYERS
Discover how to teach aggressive batting for a baseball or softball player that is struggling to pull the trigger…
BEST YOUTH BATTING STANCE DRILLS FOR BASEBALL & SOFTBALL
JOSH DONALDSON EXPLAINS PROPER SWING HITTING MECHANICS
JOEY MYERS
Discover some of the best youth batting stance drills for baseball, fast-pitch softball, and slow-pitch softball according to Josh Donaldson…
LATEST HITTING TRAINING BLOG NEWS
Discover how to keep the front side shoulder in and fix it from flying open for baseball and softball swing. Learn how to STOP pulling or spinning off the ball, hitting it off the end, not squaring it up, correct front foot timing, and a late swing. Batting Tips To STOP Flying Open & Get […]
Discover how to increase max bat whip or barrel speed creating hip shoulder separation hitting torque for a faster baseball and softball swing. Learn when to load the shoulders in little league with this swing experiment… Baseball Swing Load: If You Can Bend Sideways You Can Gain 4-MPH Bat Speed Question: Does a Slight […]
Discover our top-5 list of short inspirational hitting a baseball quotes by Ted Williams, Derek Jeter, Giancarlo Stanton, Sadaharu Oh, and Jose Bautista. 5 Powerful Baseball Quotes From Top Hitters… I often post inspirational baseball quotes from top MLB hitters on my Facebook fan-page. So I wanted to share my top five player quotes and […]
Discover thoracic (upper back) extension, flexion, and rotation exercises for baseball and softball players. Learn foam roll, seated mobility, strengthening, and stretching routines in this post by Dr. Joe LaCaze of Rotex Motion. Also, CLICK HERE to learn how to release low back tension using Rotex Motion. Thoracic Extension Exercises: 3 Mistakes You May Be […]
Discover 15 exercise tips you can use to strengthen, stabilize, and rehab knees for symptoms surrounding catcher’s crouch knee pain, Sever’s ligament syndrome and Osgood-Schlatter disease… Osgood-Schlatter Disease Treatment: Sever’s Disease Rehab Exercises: 15 Ways To Prevent Injury, Minimize Damage, & Rehab Knees Fragile. What a “dumb” joint. I heard one […]
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- Proven Hip Mobility Drills for Faster Bat Speed & Injury-Free...February 28, 2025 - 6:09 am
- Proven Confidence Drills: How Young Hitters Stay Clutch,...February 21, 2025 - 8:58 pm
- […] Just as crucial is how you hold the bat. Grip...February 23, 2025 - 11:49 am by Secrets to Consistently Hitting Over 300-Feet: Successful Coach Tips & Techniques - Coach's Corner: Tips & Tools for Effective Practice & Play
- […] Staying tall, and […]January 31, 2025 - 5:39 am by Hit Line Drives Instead Of Ground Balls, Why Squishing Bug Is Bad, & Keep Head Still While Batting: Justin Turner Baseball & Softball Swing Analysis - Unlock Youth Baseball Mastery: Science-Backed Online Training Plans!
- […] starts with spinal engine mechanics, then through...November 21, 2024 - 4:53 pm by Proven Drills for Line Drive Accuracy & Real-Game Success
Here's the link for Jose Bautista's infamous bat flip HR....May 8, 2023 - 1:20 pm by Joe