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SCIENCE-BASED TRAINING:
Improve your hitting strategy dramatically by applying human movement principles.
Learn not only how and what to train but also the science behind the methods.
SCIENCE-BASED TRAINING:
Improve your hitting strategy dramatically by applying human movement principles.
Learn not only how and what to train but also the science behind the methods.
Here Are Our Top-10 2017 “Best-Of” Non-HPL Links Shared On Social Media (plus BONUSES) I wanted to put together a 2017 year-in-review of the Top-10 links we shared on our Facebook fan-page. How popular a post is depends on Shares, Likes, and Comments. And I have over 27,066 Facebook fan followers, which is a big study group […]
Audio Interview Talking About: 2nd Edition of Catapult Loading System Book, REAL Science Versus “Bro-science”, Difference Between Hitting Principles Versus Theories, Improving Hitters, & More James Ernest from The Grueling Truth recently interviewed me on his sports podcast episode, “Sports of All Sorts: Joey Myers Author of “The Catapult Loading System” Baseball Hitting Book”. Thanks […]
Want To Move Better? Simple Adjustments To Move Like Today’s Best Hitters What Smokin’ Joe Frazier, China’s Tai Chi, the Headspace meditation app, and Ted Williams have in common will become clear moving through this post, I promise. But first, here’s the glue that connects all these seemingly random things… I recently stumbled onto a […]
“It’s not about how many swing you get in a day, it’s quality deep practice swings that matter.” I had the honor of being interviewed by Coach Daryl Weber who’s the founder of the website: Attack Style Wrestling Yes I know, he’s running a coaching blog about wrestling and this is a hitting blog, BUT… […]
Leg Kicks May Be Dangerous To Pitchers (And Hitters That Don’t Perfect Them)… Before I get into the Rhys Hoskins swing breakdown video featuring Mark DeRosa & Cliff Floyd above… I wanted to give you a heads up of what’s in this post: Lesson learned from my school of hard knocks, How to fix striking […]
SCIENCE-BASED TRAINING:
Improve your hitting strategy dramatically by applying human movement principles.
Learn not only how and what to train but also the science behind the methods.
Here Are Our Top-10 2017 “Best-Of” Non-HPL Links Shared On Social Media (plus BONUSES) I wanted to put together a 2017 year-in-review of the Top-10 links we shared on our Facebook fan-page. How popular a post is depends on Shares, Likes, and Comments. And I have over 27,066 Facebook fan followers, which is a big study group […]
Audio Interview Talking About: 2nd Edition of Catapult Loading System Book, REAL Science Versus “Bro-science”, Difference Between Hitting Principles Versus Theories, Improving Hitters, & More James Ernest from The Grueling Truth recently interviewed me on his sports podcast episode, “Sports of All Sorts: Joey Myers Author of “The Catapult Loading System” Baseball Hitting Book”. Thanks […]
Want To Move Better? Simple Adjustments To Move Like Today’s Best Hitters What Smokin’ Joe Frazier, China’s Tai Chi, the Headspace meditation app, and Ted Williams have in common will become clear moving through this post, I promise. But first, here’s the glue that connects all these seemingly random things… I recently stumbled onto a […]
“It’s not about how many swing you get in a day, it’s quality deep practice swings that matter.” I had the honor of being interviewed by Coach Daryl Weber who’s the founder of the website: Attack Style Wrestling Yes I know, he’s running a coaching blog about wrestling and this is a hitting blog, BUT… […]
Leg Kicks May Be Dangerous To Pitchers (And Hitters That Don’t Perfect Them)… Before I get into the Rhys Hoskins swing breakdown video featuring Mark DeRosa & Cliff Floyd above… I wanted to give you a heads up of what’s in this post: Lesson learned from my school of hard knocks, How to fix striking […]
8 Exercises For Tight Hips, Recruiters Observing Parents In Stands, & Why MLB Hitters Are Obsessed With Launch Angles
Sticky CoachingHere Are Our Top-10 2017 “Best-Of” Non-HPL Links Shared On Social Media (plus BONUSES) I wanted to put together a 2017 year-in-review of the Top-10 links we shared on our Facebook fan-page. How popular a post is depends on Shares, Likes, and Comments. And I have over 27,066 Facebook fan followers, which is a big study group […]
Improving Pro Hitter From 75-mph Ball Exit Speed To 85-mph In One Hour?
Build More Power, Sticky CoachingAudio Interview Talking About: 2nd Edition of Catapult Loading System Book, REAL Science Versus “Bro-science”, Difference Between Hitting Principles Versus Theories, Improving Hitters, & More James Ernest from The Grueling Truth recently interviewed me on his sports podcast episode, “Sports of All Sorts: Joey Myers Author of “The Catapult Loading System” Baseball Hitting Book”. Thanks […]
What Do Joe Frazier, Tai Chi, Headspace, & Ted Williams Have In Common?
Build More Power, Get On-Time, Move Better, Sticky CoachingWant To Move Better? Simple Adjustments To Move Like Today’s Best Hitters What Smokin’ Joe Frazier, China’s Tai Chi, the Headspace meditation app, and Ted Williams have in common will become clear moving through this post, I promise. But first, here’s the glue that connects all these seemingly random things… I recently stumbled onto a […]
How To Motivate Athletes To Commit To Training Consistently & With Intensity…WITHOUT “Burning Them Out”
Sticky Coaching“It’s not about how many swing you get in a day, it’s quality deep practice swings that matter.” I had the honor of being interviewed by Coach Daryl Weber who’s the founder of the website: Attack Style Wrestling Yes I know, he’s running a coaching blog about wrestling and this is a hitting blog, BUT… […]
Here Is A Method That is Helping Rhys Hoskins Give Salivating Pitchers Nightmares
Case Studies, Get On-TimeLeg Kicks May Be Dangerous To Pitchers (And Hitters That Don’t Perfect Them)… Before I get into the Rhys Hoskins swing breakdown video featuring Mark DeRosa & Cliff Floyd above… I wanted to give you a heads up of what’s in this post: Lesson learned from my school of hard knocks, How to fix striking […]