“It’s not about how many swing you get in a day, it’s quality deep practice swings that matter.” I had the honor of being interviewed by Coach Daryl Weber who’s the founder of the website: Attack Style Wrestling Yes I know, he’s running a coaching blog about wrestling and this is a hitting blog, BUT… […]

How To Use Knowledge To Help Hitters Reach Their Full Potential This is bad| https://t.co/dDmbYt1OZt pic.twitter.com/BRld6yav7i — Sean T. Plouffe ➪ ⚾️ (@airplouffe86) October 2, 2017 (Before getting into this post, I have to pre-frame it with the fact that cuing a hitter to ‘swing down’, ‘keep barrel above hands’, and ‘get on top’ can […]

If You Can Train Two Pigeons To Play Ping-Pong, Then YES You Can Train “Normal” Young Athletes To Step Sideways & Hit A Moving Ball This is a follow up to the post I recently published titled,  “WHY ‘Squishing The Bug’ Is So Dumb”. I had a couple coaches reach out over email and social media, […]

If You’re Teaching ‘Squish The Bug’, Then You’re OLD This video is a definitive guide when it comes to WHY ‘squishing the bug’ is an inferior hitting mechanic. Right now, if you find yourself asking if people STILL teach this, then sadly, the answer is yes. I ran into one just the other day on […]

Leg Kicks May Be Dangerous To Pitchers (And Hitters That Don’t Perfect Them)… Before I get into the Rhys Hoskins swing breakdown video featuring Mark DeRosa & Cliff Floyd above… I wanted to give you a heads up of what’s in this post: Lesson learned from my school of hard knocks, How to fix striking […]