Matt Nokes Reveals Ways to “Lean In & Compress Ball”, Swing in Same Direction of “Swing Motor”, & Quickly and Easily Get On-Time I don’t give much of my time to others’ hitting instruction online… And it’s not because I think I’m God’s green gift to baseball and softball. Actually, Since January of 2013, I […]
Want To Move Better? Simple Adjustments To Move Like Today’s Best Hitters What Smokin’ Joe Frazier, China’s Tai Chi, the Headspace meditation app, and Ted Williams have in common will become clear moving through this post, I promise. But first, here’s the glue that connects all these seemingly random things… I recently stumbled onto a […]
Watch Perfect Action Over And Over, Subconscious Mind and Muscle Memory Will Start To Incorporate The Actions… (Disclaimer: my swing isn’t perfect, so please be nice in the comments. However, 95% of it embodies what the best do, and is a sufficient representation of what we talk about on this blog) I had heard of […]
The Anatomy Of A Game Winning Justin Turner Walk Off Homerun To be honest with you… I MISSED watching the Justin Turner walk off homerun LIVE!! My excuse…? For those of you who can remember when your kids were 2-5 years old, you might recall the Disney channel being on almost constantly in your household. […]
“It’s not about how many swing you get in a day, it’s quality deep practice swings that matter.” I had the honor of being interviewed by Coach Daryl Weber who’s the founder of the website: Attack Style Wrestling Yes I know, he’s running a coaching blog about wrestling and this is a hitting blog, BUT… […]