Hitting Performance Lab

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the catapult loading system
the science of sticky coaching
the ugly truth about hitting ground balls

How To Run Faster Video Secrets

In The PART-1 How To Run Faster Video, You’ll Learn: How Jim Kielbaso* teaches acceleration mechanics, Coaching cues, and How you can do this yourself. *Jim Kielbaso was brought on to teach the University of Kentucky Basketball team speed training and agility training before their National Championship season in 2012. I’ve received quite a few emails about how to run…

Baseball Hitting Video Trick For Long Drives

In This Baseball Hitting Video Trick For Longer Drives, …I analyze one of my young hitters Jarred, comparing his most recent swing to another about six months prior: We analyze how consistent he’s being with his Float, Fall, and Fight Position (Landing), How his spinal alignment got better, and What baseball hitting drill he needs to be working on to…

David Ortiz Grand Slam Video Analysis

In This David Ortiz Grand Slam Baseball Hitting Analysis Video Of… Big Papi’s two-out-bottom-of-the-eighth game tying grand-slam in the 2013 ALCS playoffs against the Detroit Tigers, we’ll be analyzing the following mechanics of David Oriz’s swing: How he uses the Catapult Loading System, and How his swing resembles a snapping of a towel. The David Ortiz Grand Slam is what we all…

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FREE Webinar: "How To Train
12u Hitters. Weighing Around
100-Lbs, To Frequently Hit The Ball
300 Feet"