MOST POPULAR HITTING TRAINING POSTS
OFF SEASON HIGH SCHOOL SOFTBALL PROGRAM
HIGH SCHOOL SOFTBALL PLAYER 12 WEEK OFF SEASON LIFTING PROGRAM & CORE WORKOUT PDF
JOEY MYERS
Discover this High School softball player 12 week off season lifting program and core workout PDF download…
OFF SEASON HIGH SCHOOL BASEBALL WORKOUT PLAN
BEST 12 WEEK OFF SEASON WORKOUT PLAN FOR HIGH SCHOOL BASEBALL PLAYERS PDF
JOEY MYERS
Discover the best 12 week off season workout plan for High School baseball players, and download the PDF that you can take with…
STOP SWINGING UNDER AND MISSING TOO MUCH
STOP HITTING POP-UPS, WHY SWING UNDER AND MISSING, & FIX UPPERCUT SWING
JOEY MYERS
Learn how to STOP hitting pop-ups, swinging under and missing, and learn drills on how to fix an uppercut swing…
BEST 2025 FIX LOOPING AND LATE SWING, KEEP HANDS UP WHEN HITTING DRILLS
HOW TO STOP DROPPING HANDS BASEBALL & SOFTBALL BATTING
JOEY MYERS
Discover how to stop dropping the hands in baseball and softball batting. Learn our best fix for a looping, late swing, and keep hands up hitting drill in 2025…
LATEST HITTING TRAINING BLOG NEWS
Discover where to find the best private hitting lessons near Fresno or Clovis, CA for youth baseball and fastpitch softball beginner hitters. Part-2: Dramatically Reduce Time To Impact Without Losing Power Part 1 – Dramatically Cut Your Hitter’s Learning Curve In Half By Doing This… Part 2 – [You Are Here] Dramatically Reduce Time […]
Discover the best 16-week hip mobility, shoulder mobility, and core stability exercise program for baseball and softball athletes, in addition to pitchers. 8 Exercises To Help Fix Hitting Imbalances In 16-Weeks In this post, I want to answer the following reader suggestion for future content on the HPL blog: “Exercises for imbalances created by hitting.” […]
Discover the psychology of getting out of a softball and baseball slump. The best mental toughness coaching training program on the market starts and ends with Dr. Tom Hanson’s Heads-Up Baseball 2.0! Tom Hanson PhD. Interview: How To Build Mentally Tough Hitters You guys know Dr. Tom Hanson right?! He wrote an impressive book on […]
Learn how to increase power hitting by teaching a kid drills to hit a baseball or softball farther like Khris Davis. Ball Exit Speed & Launch Angle Hacking With Khris Davis [Part-2] Khris Davis swing analysis, and not to be confused with “Chris” Davis, the 1st baseman for the Baltimore Orioles! …they’re having […]
Learn more about multi-sport versus early sport specialization…why it’s bad, the possible dangers of early sport specialization, and injuries found in young child athletes who specialize in one sport. The Biggest Lies In Early Sport Specialization I may be shooting myself in the foot on this one, but I feel it is my duty to […]
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