MOST POPULAR HITTING TRAINING POSTS
OFF SEASON HIGH SCHOOL SOFTBALL PROGRAM
HIGH SCHOOL SOFTBALL PLAYER 12 WEEK OFF SEASON LIFTING PROGRAM & CORE WORKOUT PDF
Discover this High School softball player 12 week off season lifting program and core workout PDF download…
OFF SEASON HIGH SCHOOL BASEBALL WORKOUT PLAN
BEST 12 WEEK OFF SEASON WORKOUT PLAN FOR HIGH SCHOOL BASEBALL PLAYERS PDF
Discover the best 12 week off season workout plan for High School baseball players, and download the PDF that you can take with…
STOP SWINGING UNDER AND MISSING TOO MUCH
STOP HITTING POP-UPS, WHY SWING UNDER AND MISSING, & FIX UPPERCUT SWING
Learn how to STOP hitting pop-ups, swinging under and missing, and learn drills on how to fix an uppercut swing…
BEST 2025 FIX LOOPING AND LATE SWING, KEEP HANDS UP WHEN HITTING DRILLS
HOW TO STOP DROPPING HANDS BASEBALL & SOFTBALL BATTING
Discover how to stop dropping the hands in baseball and softball batting. Learn our best fix for a looping, late swing, and keep hands up hitting drill in 2025…
LATEST HITTING TRAINING BLOG NEWS
Discover in this Michael Brantley swing breakdown: how turn the barrel vs push the barrel control hitting drills can affect the BABIP (Batting Average on Balls in Play) luck formula. Learn if ‘keep hands above the ball’, ‘dumping the barrel’, or ‘staying short to the ball are good cues for baseball and softball hitters. Michael […]
Learn how to increase hitting power using a bat speed and exit velocity exercises drill formula for baseball, softball, and slow pitch. Discover what is a good ball exit speed off the batting tee by age, and average High School programming. When it comes to ball exit speeds by age, here’s what I like to […]
Discover in this Fernando Tatis Jr. swing breakdown and analysis…how to use the lower half and legs, stride, how much hip rotation, and arm bar for baseball and softball hitting athletes. Fernando Tatis Jr Baseball Swing Analysis Part-2 Here’s what we’re talking about in this Fernando Tatis Jr baseball swing analysis: Distance between […]
Discover these little known low back pain relief strengthening exercises. Learn how to dynamically stretch and release hip flexor tightness for athletes, beginners, bodybuilders, runners, and seniors. How To Stretch Hip Flexors “Why Are My Hip Flexors so Tight?” How To Stretch Hip Flexors (Release Or Strengthen?) Post and video by Dr. Joe […]
Learn how to teach kids to increase youth baseball hitting power. Also discover how to hit Fast-pitch or Slow-pitch softball better, farther, and in a certain direction. Home-run batting tips revealed in this swing experiment post… Want To ADD Between 25 to 40-Feet Of Batted Ball Distance? (‘Showing Numbers’ Experiment REVISITED) Question: Is […]
Proper Use Lower Half Ground Force Hitting Mechanics Breakdown,...October 26, 2022 - 9:00 am- Best Youth Batting Stance Drills For Baseball & Softball...April 25, 2022 - 8:45 am
- STOP Stepping In The Bucket & Out Of The Box When Hitting...April 4, 2022 - 9:10 am
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- Torpedo Bat Review: Is This Viral Training Tool Hurting...April 18, 2025 - 8:29 pm
- Fix Late Swings Fast at Home: Brock String, Pitch Recognition...April 14, 2025 - 8:18 pm
- Best Top-Hand Hitting Drills to Fix Bat Drag, Stop Scooping...April 11, 2025 - 10:36 pm
- Fix Flying Open Swings Fast: Zipper Drill to Keep Front...April 9, 2025 - 4:55 am
- […] Just as crucial is how you hold the bat. Grip...February 23, 2025 - 11:49 am by Secrets to Consistently Hitting Over 300-Feet: Successful Coach Tips & Techniques - Coach's Corner: Tips & Tools for Effective Practice & Play
- […] Staying tall, and […]January 31, 2025 - 5:39 am by Hit Line Drives Instead Of Ground Balls, Why Squishing Bug Is Bad, & Keep Head Still While Batting: Justin Turner Baseball & Softball Swing Analysis - Unlock Youth Baseball Mastery: Science-Backed Online Training Plans!
- […] starts with spinal engine mechanics, then through...November 21, 2024 - 4:53 pm by Proven Drills for Line Drive Accuracy & Real-Game Success
Here's the link for Jose Bautista's infamous bat flip HR....May 8, 2023 - 1:20 pm by Joe
