MOST POPULAR HITTING TRAINING POSTS
OFF SEASON HIGH SCHOOL SOFTBALL PROGRAM
HIGH SCHOOL SOFTBALL PLAYER 12 WEEK OFF SEASON LIFTING PROGRAM & CORE WORKOUT PDF
Discover this High School softball player 12 week off season lifting program and core workout PDF download…
OFF SEASON HIGH SCHOOL BASEBALL WORKOUT PLAN
BEST 12 WEEK OFF SEASON WORKOUT PLAN FOR HIGH SCHOOL BASEBALL PLAYERS PDF
Discover the best 12 week off season workout plan for High School baseball players, and download the PDF that you can take with…
STOP SWINGING UNDER AND MISSING TOO MUCH
STOP HITTING POP-UPS, WHY SWING UNDER AND MISSING, & FIX UPPERCUT SWING
Learn how to STOP hitting pop-ups, swinging under and missing, and learn drills on how to fix an uppercut swing…
BEST 2025 FIX LOOPING AND LATE SWING, KEEP HANDS UP WHEN HITTING DRILLS
HOW TO STOP DROPPING HANDS BASEBALL & SOFTBALL BATTING
Discover how to stop dropping the hands in baseball and softball batting. Learn our best fix for a looping, late swing, and keep hands up hitting drill in 2025…






Increase Power By Hitting Baseball Or Softball Better, Farther, & Harder | Babe Ruth Swing Mechanics Analysis
Build More Power, Get On-TimeLearn how to increase power by hitting a baseball or softball better, farther, and harder. Discover how in this Babe Ruth swing mechanics analysis. Baseball Hitting Drills For Power That Babe Ruth WOULD BE Talking About This baseball hitting drills for power video post, featuring Babe Ruth, was recorded on Jun 11, 2013 for […]
Proper Use Lower Half Ground Force Hitting Mechanics Breakdown, Weight Transfer, & Footwork Drills For Youth Baseball Softball Beginner Swing
Get On-Time, Hit More Line DrivesDiscover how to use lower half ground forces in this hitting mechanics breakdown. Learn proper weight transfer and footwork drills for youth baseball and softball beginner swings. 3 Shocking Mistakes Killing Your Effortless Power You guys are in for a treat… (also, make time to go through the comments at the end of the blog […]
Youth Softball Player Pinching Lower Back Pain While Swinging Bat: How To Fix Stress Fracture, Sciatica Nerve, & Spondylolysis
Build More Power, Case Studies, Move BetterIn this case study, learn about a youth softball player who would have pinching lower back pain while swinging a bat, if she kept swinging like this. Discover how to fix the cause of lower back stress fractures (pars), Sciatica nerve pain, and Spondylolysis. Get Rid Of “C-Shape Impact” Once And For All […]
Pinching Lower Back Pain Stress Fracture From Youth Players Swinging Baseball Or Softball Bat At 14 Years Old
Build More Power, Move Better, Sticky CoachingLearn about how to fix pinching lower back pain stress fracture (pars fracture) from youth players swinging a baseball or softball bat at 14 years old. This also includes pitchers! The Low Back Ticking Time 💣 Risk Hiding In Your Swing We have a lot to cover in this post, so this is what […]
Teach Kid To Hit For Power By Hitting Baseball Or Softball Better, Farther, & Harder With Catapult Loading System
Build More Power, Swing ExperimentsDiscover how to teach a kid to hit for power by hitting a baseball, fast pitch, and slow pitch softball better, farther, and harder with the Catapult Loading System. Why I Teach Hitters To ‘Show Numbers’ (And Maybe You Should Too) Question: How does ‘Showing Numbers’ to the Pitcher Effect Bat Speed at […]