MOST POPULAR HITTING TRAINING POSTS

High School Softball Player 12 Week Off Season Lifting Program & Core Workout PDF

OFF SEASON HIGH SCHOOL SOFTBALL PROGRAM

HIGH SCHOOL SOFTBALL PLAYER 12 WEEK OFF SEASON LIFTING PROGRAM & CORE WORKOUT PDF

JOEY MYERS

Discover this High School softball player 12 week off season lifting program and core workout PDF download…

Best 12 Week Off Season Workout Plan For High School Baseball Players PDF

OFF SEASON HIGH SCHOOL BASEBALL WORKOUT PLAN

BEST 12 WEEK OFF SEASON WORKOUT PLAN FOR HIGH SCHOOL BASEBALL PLAYERS PDF

JOEY MYERS

Discover the best 12 week off season workout plan for High School baseball players, and download the PDF that you can take with…

STOP: Hitting Pop-ups, Swinging And Missing, & Uppercutting Swing - Stay On Top Baseball Drills

STOP SWINGING UNDER AND MISSING TOO MUCH

STOP HITTING POP-UPS, WHY SWING UNDER AND MISSING, & FIX UPPERCUT SWING

JOEY MYERS

Learn how to STOP hitting pop-ups, swinging under and missing, and learn drills on how to fix an uppercut swing…

How To Stop Dropping Hands Looping Baseball Softball Swing

BEST 2025 FIX LOOPING AND LATE SWING, KEEP HANDS UP WHEN HITTING DRILLS

HOW TO STOP DROPPING HANDS BASEBALL & SOFTBALL BATTING

JOEY MYERS

Discover how to stop dropping the hands in baseball and softball batting. Learn our best fix for a looping, late swing, and keep hands up hitting drill in 2025…

LATEST HITTING TRAINING BLOG NEWS

How To Increase Bat Speed & Improve Hitting Power With Tee Drills for Baseball & Softball

Discover how to increase bat speed and improve hitting power with these tee drills for baseball and softball youth players as young as 8 years old. “Blocking” Like Jose Bautista: A Baseball Hitting Drills For Bat Speed Experiment     Question: Does Landing Bent with the Front Knee & then Straightening it, Add Bat Speed? Using […]

Hit Line Drives Farther With Power And Square Ball Up Instead Of Hitting Ground Balls For Baseball

Discover 3 tips to hit line drives farther with power and square the ball up instead of hitting ground balls for baseball, fast-pitch, and slow pitch slow pitch softball players. Like Anthony Rizzo Swing Mechanics, You Too Can Optimize ‘Line-to-Line’ & Launch Angles By “Bending The Knee”?      We’ll be chatting about the following […]

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

Discover our top-6 non-baseball motivational quotes from John Wooden and Michael Jordan about failure, learning, not giving up, and success. Baseball Batting Quotes: Hacking “Failure” With Michael Jordan It’s a blessing and a curse.  It empowers people to do GREAT things, while others, it imprisons to mediocrity.  One word can offer us a detour, and […]

Learn Correct Head Position, Keeping It Still, & Seeing Ball Better While Hitting A Baseball

Learn the correct head position, keeping the head still, and seeing the ball better while hitting a baseball or softball.  Discover how in this Albert Pujols swing breakdown. Albert Pujols Swing Breakdown: A Big Misunderstanding     People always want to know how to hit the ball harder, with more consistency.  And it all starts […]

Is Hitting For Power: Hips Before Hands, Hip Rotation, Legs, Or Lower Body Mechanics?

Learn whether hitting for power is either or neither of: hips before hands, hip rotation, all in the legs, or lower body mechanics.  You’ll discover useful youth baseball and softball swing drills to do at home. Zepp Swing Experiment Attempting To Put Value On Role Of Pelvis In Swing     Question: How Much Does Pelvis […]

Recent
Comments
Tags