MOST POPULAR HITTING TRAINING POSTS

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

BATTING TIMING DRILLS FOR BASEBALL & SOFTBALL

BEST 2023 YOUTH BEGINNER RHYTHM HITTING DRILLS AND SWING TIPS

JOEY MYERS

Discover the BEST baseball, fast-pitch softball, and slow-pitch softball batting timing drills…

How To Stop Dropping Hands Looping Baseball Softball Swing

HOW TO STOP DROPPING HANDS BASEBALL & SOFTBALL BATTING

BEST 2023 FIX LOOPING AND LATE SWING, KEEP HANDS UP WHEN HITTING DRILLS

JOEY MYERS

Discover how to stop dropping the hands in baseball and softball batting…

How To Teach Aggressive Batting For Struggling Baseball Softball Player

HOW TO TEACH AGGRESSIVE BATTING FOR STRUGGLING BASEBALL & SOFTBALL PLAYER

FREEZING AT THE PLATE? HITTING DRILLS TO BUILD CONFIDENCE

JOEY MYERS

Discover how to teach aggressive batting for a baseball or softball player that is struggling to pull the trigger…

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

BEST YOUTH BATTING STANCE DRILLS FOR BASEBALL & SOFTBALL

JOSH DONALDSON EXPLAINS PROPER SWING HITTING MECHANICS

JOEY MYERS

Discover some of the best youth batting stance drills for baseball, fast-pitch softball, and slow-pitch softball according to Josh Donaldson…

LATEST HITTING TRAINING BLOG NEWS

Michael Brantley Swing Breakdown Turn Vs Push Barrel Control

Discover in this Michael Brantley swing breakdown: how turn the barrel vs push the barrel control hitting drills can affect the BABIP (Batting Average on Balls in Play) luck formula. Learn if ‘keep hands above the ball’, ‘dumping the barrel’, or ‘staying short to the ball are good cues for baseball and softball hitters. Michael […]

How To Increase Baseball Softball Bat Speed & Exit Velocity

Learn how to increase hitting power using a bat speed and exit velocity exercises drill formula for baseball, softball, and slow pitch.  Discover what is a good ball exit speed off the batting tee by age, and average High School programming.  When it comes to ball exit speeds by age, here’s what I like to […]

FernandoTatisJrBaseballSwingAnalysisPart YouTubeThumbnail

Discover in this Fernando Tatis Jr. swing breakdown and analysis…how to use the lower half and legs, stride, how much hip rotation, and arm bar for baseball and softball hitting athletes. Fernando Tatis Jr Baseball Swing Analysis Part-2     Here’s what we’re talking about in this Fernando Tatis Jr baseball swing analysis: Distance between […]

Tight Hip Flexors? Low Back Pain Relief Strengthening Exercises

Discover these little known low back pain relief strengthening exercises.  Learn how to dynamically stretch and release hip flexor tightness for athletes, beginners, bodybuilders, runners, and seniors. How To Stretch Hip Flexors     “Why Are My Hip Flexors so Tight?” How To Stretch Hip Flexors (Release Or Strengthen?) Post and video by Dr. Joe […]

How To Increase Youth Baseball Hitting Power And Hit Softball Better And Farther

Learn how to teach kids to increase youth baseball hitting power. Also discover how to hit Fast-pitch or Slow-pitch softball better, farther, and in a certain direction. Home-run batting tips revealed in this swing experiment post… Want To ADD Between 25 to 40-Feet Of Batted Ball Distance?     (‘Showing Numbers’ Experiment REVISITED)  Question: Is […]

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