MOST POPULAR HITTING TRAINING POSTS

High School Softball Player 12 Week Off Season Lifting Program & Core Workout PDF

OFF SEASON HIGH SCHOOL SOFTBALL PROGRAM

HIGH SCHOOL SOFTBALL PLAYER 12 WEEK OFF SEASON LIFTING PROGRAM & CORE WORKOUT PDF

JOEY MYERS

Discover this High School softball player 12 week off season lifting program and core workout PDF download…

Best 12 Week Off Season Workout Plan For High School Baseball Players PDF

OFF SEASON HIGH SCHOOL BASEBALL WORKOUT PLAN

BEST 12 WEEK OFF SEASON WORKOUT PLAN FOR HIGH SCHOOL BASEBALL PLAYERS PDF

JOEY MYERS

Discover the best 12 week off season workout plan for High School baseball players, and download the PDF that you can take with…

STOP: Hitting Pop-ups, Swinging And Missing, & Uppercutting Swing - Stay On Top Baseball Drills

STOP SWINGING UNDER AND MISSING TOO MUCH

STOP HITTING POP-UPS, WHY SWING UNDER AND MISSING, & FIX UPPERCUT SWING

JOEY MYERS

Learn how to STOP hitting pop-ups, swinging under and missing, and learn drills on how to fix an uppercut swing…

How To Stop Dropping Hands Looping Baseball Softball Swing

BEST 2025 FIX LOOPING AND LATE SWING, KEEP HANDS UP WHEN HITTING DRILLS

HOW TO STOP DROPPING HANDS BASEBALL & SOFTBALL BATTING

JOEY MYERS

Discover how to stop dropping the hands in baseball and softball batting. Learn our best fix for a looping, late swing, and keep hands up hitting drill in 2025…

LATEST HITTING TRAINING BLOG NEWS

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

Josh Bell hitting analysis on how to improve attack angle and what is the ideal home run launch angle for baseball and softball players?  What’s the difference?  Discover how to build a faster, flatter, and more powerful bat path to fix choppy and uppercut swings. Line Drive Hacking With Josh Bell Swing Breakdown   In […]

Baseball coach demonstrating the Barry Bonds drill with youth hitter in batting cage

The Barry Bonds drill everyone talks about is the one he ran with Christian Yelich in 2016 — but it is one of four distinct Barry Bonds hitting drills that coaches and players have documented over his career. Bonds is the all-time home run leader with 762 home runs and a .607 on-base percentage that […]

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

Fun ways to teach a beginner kid (get them to buy in) to hit with power and improve batting timing for baseball and softball players.  Helpful drills and tips for 4, 6, 8, 9, 10, & 12 year olds. Softball Hitting Tips for Beginners: 5 Little Known Ways To Improve Hitters     A great […]

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

Improve sports vision training when hitting, keep eye on the baseball, and learn how to see softball better. Discover the North Virginia Doctors of Optometry, Falls Church apps, glasses, and drills training. Baseball Vision Training That Bryce Harper Is Talking About I have the honor and privilege of introducing baseball vision training expert Dr. Keith […]

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

Do ONLY strong baseball, fast-pitch, and slow-pitch softball players hit farther home runs?  And how far?  Can an “average” person hit home runs?  See how 14u small slugger Hudson White beat BIG slugger Blaze Jordan in the Power Showcase home run derby.  Learn Sadaharu Oh lessons on how to hit the first homer. Sadaharu Oh: […]

Recent
Comments
Tags