MOST POPULAR HITTING TRAINING POSTS
OFF SEASON HIGH SCHOOL SOFTBALL PROGRAM
HIGH SCHOOL SOFTBALL PLAYER 12 WEEK OFF SEASON LIFTING PROGRAM & CORE WORKOUT PDF
Discover this High School softball player 12 week off season lifting program and core workout PDF download…
OFF SEASON HIGH SCHOOL BASEBALL WORKOUT PLAN
BEST 12 WEEK OFF SEASON WORKOUT PLAN FOR HIGH SCHOOL BASEBALL PLAYERS PDF
Discover the best 12 week off season workout plan for High School baseball players, and download the PDF that you can take with…
STOP SWINGING UNDER AND MISSING TOO MUCH
STOP HITTING POP-UPS, WHY SWING UNDER AND MISSING, & FIX UPPERCUT SWING
Learn how to STOP hitting pop-ups, swinging under and missing, and learn drills on how to fix an uppercut swing…
BEST 2025 FIX LOOPING AND LATE SWING, KEEP HANDS UP WHEN HITTING DRILLS
HOW TO STOP DROPPING HANDS BASEBALL & SOFTBALL BATTING
Discover how to stop dropping the hands in baseball and softball batting. Learn our best fix for a looping, late swing, and keep hands up hitting drill in 2025…
LATEST HITTING TRAINING BLOG NEWS
Discover how to get faster bat speed and increase power with science-based hitting drills for baseball and softball players. Learn how in this Bryce Harper swing breakdown. What Can Bryce Harper Learn From Mike Trout? (PLEASE NOTE: this video post was done in 2014, before Bryce Harper won the NL MVP in 2015. […]
Learn how to improve your body rotational power with thoracic spine strength, mobility, and stretching exercises you can do at home for baseball and softball players. Where Stride Landing Counter-Rotation Is And How To Get It (Flexibility & Strength Exercises) This video post is going to answer the following reader question: “What flexibility […]
Learn the baseball and softball weight transfer, distribution, and footwork stance science while batting. Discover our unique online swing analysis coaching instruction drills program. Baseball Bats MYTH Debunked: Discover The Back Foot Variance Drill Secret… I wanted to share a couple things in this baseball bats myth debunked post… An updated video of […]
Learn whether using hip rotation and the lower half increases hitting power or bat speed. Discover at home swing drills that DO improve power (NOT what you think)… Clayton Kershaw + Roger Federer = Repeatable Hitting Power Yes, hitters can build consistent explosive rotational power into their swings by learning from tennis players and […]
Discover if STOPPING early hip rotation and using the lower half correctly increases power in the baseball or softball swing. Learn hitting drills to do at home. Softball Hitting Tips Fastpitch: Is Power ALL In The Hips? This is Part-3 of a 3-part softball hitting tips fastpitch video series coming straight out of the […]
Proper Use Lower Half Ground Force Hitting Mechanics Breakdown,...October 26, 2022 - 9:00 am- Best Youth Batting Stance Drills For Baseball & Softball...April 25, 2022 - 8:45 am
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- Best Top-Hand Hitting Drills to Fix Bat Drag, Stop Scooping...April 11, 2025 - 10:36 pm
- Fix Flying Open Swings Fast: Zipper Drill to Keep Front...April 9, 2025 - 4:55 am
- […] Just as crucial is how you hold the bat. Grip...February 23, 2025 - 11:49 am by Secrets to Consistently Hitting Over 300-Feet: Successful Coach Tips & Techniques - Coach's Corner: Tips & Tools for Effective Practice & Play
- […] Staying tall, and […]January 31, 2025 - 5:39 am by Hit Line Drives Instead Of Ground Balls, Why Squishing Bug Is Bad, & Keep Head Still While Batting: Justin Turner Baseball & Softball Swing Analysis - Unlock Youth Baseball Mastery: Science-Backed Online Training Plans!
- […] starts with spinal engine mechanics, then through...November 21, 2024 - 4:53 pm by Proven Drills for Line Drive Accuracy & Real-Game Success
Here's the link for Jose Bautista's infamous bat flip HR....May 8, 2023 - 1:20 pm by Joe
