MOST POPULAR HITTING TRAINING POSTS

High School Softball Player 12 Week Off Season Lifting Program & Core Workout PDF

OFF SEASON HIGH SCHOOL SOFTBALL PROGRAM

HIGH SCHOOL SOFTBALL PLAYER 12 WEEK OFF SEASON LIFTING PROGRAM & CORE WORKOUT PDF

JOEY MYERS

Discover this High School softball player 12 week off season lifting program and core workout PDF download…

Best 12 Week Off Season Workout Plan For High School Baseball Players PDF

OFF SEASON HIGH SCHOOL BASEBALL WORKOUT PLAN

BEST 12 WEEK OFF SEASON WORKOUT PLAN FOR HIGH SCHOOL BASEBALL PLAYERS PDF

JOEY MYERS

Discover the best 12 week off season workout plan for High School baseball players, and download the PDF that you can take with…

STOP: Hitting Pop-ups, Swinging And Missing, & Uppercutting Swing - Stay On Top Baseball Drills

STOP SWINGING UNDER AND MISSING TOO MUCH

STOP HITTING POP-UPS, WHY SWING UNDER AND MISSING, & FIX UPPERCUT SWING

JOEY MYERS

Learn how to STOP hitting pop-ups, swinging under and missing, and learn drills on how to fix an uppercut swing…

How To Stop Dropping Hands Looping Baseball Softball Swing

BEST 2025 FIX LOOPING AND LATE SWING, KEEP HANDS UP WHEN HITTING DRILLS

HOW TO STOP DROPPING HANDS BASEBALL & SOFTBALL BATTING

JOEY MYERS

Discover how to stop dropping the hands in baseball and softball batting. Learn our best fix for a looping, late swing, and keep hands up hitting drill in 2025…

LATEST HITTING TRAINING BLOG NEWS

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

Longest Home Run Ever “Principles” May SURPRISE You…     Is the 700 foot home run the longest ever?  And how hit it?  Mickey Mantle, Babe Ruth, Barry Bonds, or Aaron Judge?  The answer will shock you.  What about the longest MLB home run in 2021?  Or in the World Series?  What is the optimal […]

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

Discover how to hit to the opposite field using tried and true drills for baseball, fastpitch, and slow pitch softball players.  Drive the inside (or pulling the ball) and outside pitches.  Works for both right and left handed hitters. How To Teach “Pull Happy” Hitters An Opposite Field Approach       I Need Your […]

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

Discover how bat size “drop” (bat length minus bat weight) affects performance for baseball and softball hitters in this swing experiment.  It’ll bring perspective to choosing an adult league, High School, or t-ball bat.  CLICK HERE for a fantastic weight-length dimensions chart calculator resource by body weight and age. Question: How is Bat & Ball […]

Sports Video Analysis Software For Baseball

See what the best free biomechanical sports video analysis software for coaching baseball and softball swings in 2022.  You can use this Powerchalk video analysis software for pitching, golf, and basketball as well.  For use on Mac or PC. What Sports Video Analysis Software Do You Use With Your Hitters? Interview with Powerchalk Founder Chaz […]

Baseball Workouts: "Game Day" Guy

Baseball Workouts: “I Think We’d Like to Tell Guys More Than Seeing How They’re Pitching Him…See How They’re Adjusting to Them…” – The Game Day Guy     Learn about youth “Game Day Guy”, Geoff Rottmayer’s mental approach hitting training for baseball and softball players.  Discover how to get better at two strike batting and […]

Recent
Comments
Tags