MOST POPULAR HITTING TRAINING POSTS

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

BATTING TIMING DRILLS FOR BASEBALL & SOFTBALL

BEST 2023 YOUTH BEGINNER RHYTHM HITTING DRILLS AND SWING TIPS

JOEY MYERS

Discover the BEST baseball, fast-pitch softball, and slow-pitch softball batting timing drills…

How To Stop Dropping Hands Looping Baseball Softball Swing

HOW TO STOP DROPPING HANDS BASEBALL & SOFTBALL BATTING

BEST 2023 FIX LOOPING AND LATE SWING, KEEP HANDS UP WHEN HITTING DRILLS

JOEY MYERS

Discover how to stop dropping the hands in baseball and softball batting…

How To Teach Aggressive Batting For Struggling Baseball Softball Player

HOW TO TEACH AGGRESSIVE BATTING FOR STRUGGLING BASEBALL & SOFTBALL PLAYER

FREEZING AT THE PLATE? HITTING DRILLS TO BUILD CONFIDENCE

JOEY MYERS

Discover how to teach aggressive batting for a baseball or softball player that is struggling to pull the trigger…

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

BEST YOUTH BATTING STANCE DRILLS FOR BASEBALL & SOFTBALL

JOSH DONALDSON EXPLAINS PROPER SWING HITTING MECHANICS

JOEY MYERS

Discover some of the best youth batting stance drills for baseball, fast-pitch softball, and slow-pitch softball according to Josh Donaldson…

LATEST HITTING TRAINING BLOG NEWS

High School Softball Player 12 Week Off Season Lifting Program & Core Workout PDF

Discover this High School softball player 12 week off season lifting program and core workout PDF download.  You can also check out this interview I did with David Weck of WeckMethod – he’s does for running what I do for hitting. Notes about the PDF lifting program: Warm-up should include leg swings, arm circles, high […]

Best 12 Week Off Season Workout Plan For High School Baseball Players PDF

Discover the best 12 week off season workout plan for High School baseball players, and download the PDF that you can take with*!  If your hitter is having low back pain after swinging, then read this. Hey there, baseball hitting parents and coaches! As a strength and conditioning coach with a passion for helping hitters reach […]

How To Hit A Softball With Power: 14 Line Drive Fastpitch Hitting Tips & Techniques Learned From Legend Mel Ott

Discover how to hit a softball with power, and learn 14 line drive Fastpitch hitting tips and techniques learned from the legend Mel Ott! Unconventional Yet Powerful: Unlocking the Secrets of Mel Ott’s Swing in Modern Baseball Introduction: Embracing the Unconventional Hey there, fellow baseball and softball hitting enthusiasts and aspiring hitters! Today, my great […]

What Are College Baseball Recruiters Looking For In High School Seniors? Is It Too Late?

Discover how to find out what college baseball recruiters are looking for in High School seniors, and learn if it’s too late to start getting recruit-able during the senior year.  The following podcast and article is a summary of an over hour interview conversation I did with Allen Gay, host of Now_D1 podcast.  Here Allen […]

How To Increase Softball Hitting Power & Ball Exit Speed Dramatically Like Oklahoma

Discover how to increase softball hitting power and ball exit speed dramatically like the Oklahoma Sooners did five times in the last eight years (2020 championship was cancelled, so actually five of last seven years!).  Perry Husband takes us on his journey… Unleash Your Daughter’s Softball Superpowers: Let’s Take Her Hitting Skills to the Next […]

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