Watch Perfect Action Over And Over, Subconscious Mind and Muscle Memory Will Start To Incorporate The Actions… (Disclaimer: my swing isn’t perfect, so please be nice in the comments.  However, 95% of it embodies what the best do, and is a sufficient representation of what we talk about on this blog) I had heard of […]

The Anatomy Of A Game Winning Justin Turner Walk Off Homerun To be honest with you… I MISSED watching the Justin Turner walk off homerun LIVE!! My excuse…? For those of you who can remember when your kids were 2-5 years old, you might recall the Disney channel being on almost constantly in your household. […]

“It’s not about how many swing you get in a day, it’s quality deep practice swings that matter.” I had the honor of being interviewed by Coach Daryl Weber who’s the founder of the website: Attack Style Wrestling Yes I know, he’s running a coaching blog about wrestling and this is a hitting blog, BUT… […]

How To Use Knowledge To Help Hitters Reach Their Full Potential This is bad| https://t.co/dDmbYt1OZt pic.twitter.com/BRld6yav7i — Sean T. Plouffe ➪ ⚾️ (@airplouffe86) October 2, 2017 (Before getting into this post, I have to pre-frame it with the fact that cuing a hitter to ‘swing down’, ‘keep barrel above hands’, and ‘get on top’ can […]

If You Can Train Two Pigeons To Play Ping-Pong, Then YES You Can Train “Normal” Young Athletes To Step Sideways & Hit A Moving Ball This is a follow up to the post I recently published titled,  “WHY ‘Squishing The Bug’ Is So Dumb”. I had a couple coaches reach out over email and social media, […]