MOST POPULAR HITTING TRAINING POSTS
OFF SEASON HIGH SCHOOL SOFTBALL PROGRAM
HIGH SCHOOL SOFTBALL PLAYER 12 WEEK OFF SEASON LIFTING PROGRAM & CORE WORKOUT PDF
Discover this High School softball player 12 week off season lifting program and core workout PDF download…
OFF SEASON HIGH SCHOOL BASEBALL WORKOUT PLAN
BEST 12 WEEK OFF SEASON WORKOUT PLAN FOR HIGH SCHOOL BASEBALL PLAYERS PDF
Discover the best 12 week off season workout plan for High School baseball players, and download the PDF that you can take with…
STOP SWINGING UNDER AND MISSING TOO MUCH
STOP HITTING POP-UPS, WHY SWING UNDER AND MISSING, & FIX UPPERCUT SWING
Learn how to STOP hitting pop-ups, swinging under and missing, and learn drills on how to fix an uppercut swing…
BEST 2025 FIX LOOPING AND LATE SWING, KEEP HANDS UP WHEN HITTING DRILLS
HOW TO STOP DROPPING HANDS BASEBALL & SOFTBALL BATTING
Discover how to stop dropping the hands in baseball and softball batting. Learn our best fix for a looping, late swing, and keep hands up hitting drill in 2025…
Proper Use Lower Half Ground Force Hitting Mechanics Breakdown,...October 26, 2022 - 9:00 am
Fix Youth Baseball & Softball Swings Fast: 2025 Batting...April 25, 2022 - 8:45 am
STOP Stepping In The Bucket & Out Of The Box When Hitting...April 4, 2022 - 9:10 am
Baseball & Softball Preloading Hitting Torque OR Use...May 23, 2022 - 9:00 am
What Causes Bat Drag in Baseball — And Why Hip Rotation...July 23, 2026 - 5:36 am
College Softball Strength & Conditioning Program: The...July 22, 2026 - 3:00 am
Youth Baseball Workout Program: The 12-Week Training Plan...July 21, 2026 - 5:15 am
No Stride Baseball Swing: The Zepp Experiment + 3 CLS Load...July 16, 2026 - 1:23 am
- […] Just as crucial is how you hold the bat. Grip...February 23, 2025 - 11:49 am by Secrets to Consistently Hitting Over 300-Feet: Successful Coach Tips & Techniques - Coach's Corner: Tips & Tools for Effective Practice & Play
- […] Staying tall, and […]January 31, 2025 - 5:39 am by Hit Line Drives Instead Of Ground Balls, Why Squishing Bug Is Bad, & Keep Head Still While Batting: Justin Turner Baseball & Softball Swing Analysis - Unlock Youth Baseball Mastery: Science-Backed Online Training Plans!
- […] starts with spinal engine mechanics, then through...November 21, 2024 - 4:53 pm by Proven Drills for Line Drive Accuracy & Real-Game Success
Here's the link for Jose Bautista's infamous bat flip HR....May 8, 2023 - 1:20 pm by Joe
anatomy trains
backspin tee
ball exit speed
bat speed
catapult loading system
effective velocity
forward momentum
how to hit a baseball better
how to hit a baseball farther
how to hit line drives instead of ground balls
how to increase bat speed in softball
how to increase hitting power in baseball
how to increase hitting power in slow pitch softball
how to teach a kid to hit a baseball with power
josh donaldson
line drives
matt nokes
mike trout
perry husband
pitch plane
pitch recognition
power
showing numbers
spinal engine
springy fascia
sticky coaching
timing
tracking
un weighting
vision
“I WANT For Coaches To: Spread Info Without Need To Attack Others In Their Teach…”
Sticky CoachingHow To Fix The Hitting “Guru” #57 Problem Once And For All – A New Year’s Resolution… Consider the following Tweet from Matt Pierce, who I highly respect in hitting circles… 2019 Want For Coaches to stop mocking other coaches. For coaches to stop blasting guys bc of the level they coach. For coaches to […]
Our Top-11 Lessons Learned From 2018 Revealed
Build More Power, Move Better, Sticky CoachingHow To Loosen Tight Hips, Importance Of Playing Multiple Sports From Steph Curry, Jalen Hurt Advice On Overcoming Adversity, & More! (Non-HPL Links) 2018 was fantastic, and these were the HOTTEST topics on our social media throughout the year, according to you – the Hitting Performance Lab tribe. Thank you ALL for the vote by: […]
ATTN Coaches: Are You Throwing Dynamite In The Air & Expecting Rain?
Build More Power, Sticky CoachingWhat Deserves The Label: “Bro-science Fixed Mindset Garbage”? I want to share a story… Right before the Great Depression hit the Oklahoma panhandle, rain was plentiful, causing Doctors and Lawyers to quit their practices and join the ranks of farmers to buy land and plant crops that were being subsidized by the US government. In […]
How To Adopt These 12 Timing Gems & Get Hitters On-Time More Often In Games
Sticky CoachingTiming Question Answered About How To Get Kids Consistently On Time In Games This week I want to share a question that Keith Soldra, one of my coaches, had for me in a recent survey. Keith is a private hitting instructor who teaches both baseball and softball hitters. Take it away Coach… “How to get […]
26 Different Ways To Influence Or Address Player Motivation
Sticky CoachingIs There A Point At Which Doing Less (But Thinking More) Will Actually Produce Better Outcomes? “Give me six hours to chop down a tree and I will spend the first four sharpening the axe.” – Abraham Lincoln Coach Bill Masullo sent me an email this week tapping into his network of coaches to answer […]