MOST POPULAR HITTING TRAINING POSTS

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

BATTING TIMING DRILLS FOR BASEBALL & SOFTBALL

BEST 2023 YOUTH BEGINNER RHYTHM HITTING DRILLS AND SWING TIPS

JOEY MYERS

Discover the BEST baseball, fast-pitch softball, and slow-pitch softball batting timing drills…

How To Stop Dropping Hands Looping Baseball Softball Swing

HOW TO STOP DROPPING HANDS BASEBALL & SOFTBALL BATTING

BEST 2023 FIX LOOPING AND LATE SWING, KEEP HANDS UP WHEN HITTING DRILLS

JOEY MYERS

Discover how to stop dropping the hands in baseball and softball batting…

How To Teach Aggressive Batting For Struggling Baseball Softball Player

HOW TO TEACH AGGRESSIVE BATTING FOR STRUGGLING BASEBALL & SOFTBALL PLAYER

FREEZING AT THE PLATE? HITTING DRILLS TO BUILD CONFIDENCE

JOEY MYERS

Discover how to teach aggressive batting for a baseball or softball player that is struggling to pull the trigger…

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

BEST YOUTH BATTING STANCE DRILLS FOR BASEBALL & SOFTBALL

JOSH DONALDSON EXPLAINS PROPER SWING HITTING MECHANICS

JOEY MYERS

Discover some of the best youth batting stance drills for baseball, fast-pitch softball, and slow-pitch softball according to Josh Donaldson…

LATEST HITTING TRAINING BLOG NEWS

In Part 3: Don’t Make This Hitting Mistake Video Series, We’re going over: The One-Joint Rule (how-to test “Spinal Integrity” – head and spine alignment), Spine Engine Theory (how the friction-free swing is driven by the spine), and Tensegrity, OR Tension Integrity (discover how explosive the body’s own natural springiness can be). Here’s a video of Physical Therapist Dr. Kelly Starrett […]

In Part 2: Don’t Make This Hitting Mistake Video Series, We’re going over: “Gas Pedal” — Natural, NO Push from Backside, “Smooth” — NO Rush (Archer Metaphor), and How Far Should the FREE-FALL be? (setting up your feedback markers).   MLB BIG-Boppers who use Forward Momentum David “Big Papi” Ortiz (9-Time All-Star): Video courtesy of MLB.com Chris “Crash” Davis (2013, led Big […]

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

In This Baseball Hitting Video Rotational Truth,   We’re going over how: The Truth course is backed by proven human movement science, There are FOUR main sections, The entire course works on any smart mobile device, and Easy access to community support.   Re-Launch of The Truth About Explosive Rotational Power The Course is backed by science.  Absolutely […]

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

In This Baseball Hitting Video Spine Mistake,   We’re going over: The One-Joint Rule (how-to test “Spinal Integrity”, also known as head and spine alignment), Spine Engine Theory (how ALL athletic movement is driven), and Tensegrity, OR Tension Integrity (discover how explosive the body’s own natural springiness can be). Here’s a video of Physical Therapist Dr. Kelly Starrett of […]

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

In This Baseball Hitting Video Easy Distance PART 2,   We’re going over: “Gas Pedal” — Natural, NO Push from Backside, “Smooth” — NO Rush (Archer Metaphor), and How Far Should the FREE-FALL be? (setting up your feedback markers). Someone did a video analyzing The Babe’s swing (not up anymore), and what’s amazing is his […]

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