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Category Archive: Sticky Coaching

How To Become Top 5% Of Coaches In 6-Months

I’ve been doing research on an upcoming project called The Science Of Sticky Coaching.  I did an interview with legendary Coach Bob Bennett (my coach at Fresno State from 2000-2002), and Thomari-Story Harden (founder of Team Avenue Travel Baseball, and an 8-year Los Angeles Dodger Pro), and just thought I’d share it with you. Sorry, the interview audio may not…

Why I Ask Questions (And Maybe You Should Too) Interview With Speed Coach Lee Taft

“Rules are for the Obedience of Fools and the Guidance of Wise Men.” – Douglas Bader This is the second in a 3-part interview series… PART-1: BackSpin Batting Tee: The Ugly Truth Interview with Taylor Gardner, PART-2: [YOU ARE HERE] Why I Ask Questions (And Maybe You Should Too) Interview with Speed Coach Lee Taft, and PART-3: Improve Your “BatterZeye” In…

Mental Approach To Hitting: “Failing Forward”

“Failing Forward” Like Derek Jeter, Reggie Jackson, & Michael Jordan This was a “rough draft” inspirational speech I did for my local Toastmasters group about “Failing Forward”… Sorry audio isn’t as good as my other videos. I wrote it for my parents, coaches, and hitters who are struggling through the hitting process. CLICK HERE for my speech cliff notes. Big thanks…

How To Turn Throwing 86-mph Into 95-mph In 8-Months…With Nutrition

This is Part 1 of a 3-part series on gaining power faster through nutrition: Part 1 – [You Are Here] – How To Turn Throwing 86-mph Into 95-mph In 8-Months…With Nutrition… Part 2 – The Right Nutrient Timing, Gain Power Faster! Part 3 – Nutrition Optimization To Throw Faster and Hit Bombs – The Throw Cheese Nutrient System Zach contacted me over email one…

Cage Bombs: How-To Identify & Fix A “5 O’Clock” Hitter

Okay, in all seriousness… I received an email from a reader named Garrett, …in response to a post I did, titled: “What Every Coach MUST Know About Giving Feedback To Hitters”. This post will identify and fix a “5 O’Clock” hitter…   Identifying a “5 O’Clock” Hitter What is a “5 O’Clock” Hitter? One who ONLY “shows up” for batting practice, but…

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