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Category Archive: Sticky Coaching

Baseball Batting Tricks to NOT Be Scared of the Ball (Hit-Bit #1)

Baseball Batting Tricks: Putting Fear in the Corner This baseball batting tricks “Hit-Bit”, or hitting tid-bit, is an answer to questions from my readers when I asked them, “If you could have a private conversation with me, what two questions would you ask?”  The answers are meant to be short, actionable, and tips you can use today. Today’s Hit-Bit answers the…

Baseball Hitting Drills For Contact: ProXR Bat Knob Zepp Experiment

Question: Does a Modified Bat Knob Increase Bat & Ball Exit Speeds? In this baseball hitting drills for contact bat knob experiment using the Zepp (Labs) Baseball app & Bushnell radar gun, I wanted to use the Scientific Method to analyze what would happen to Bat and Ball Exit Speeds when using the same model and sized wood bat, but the only difference being that one bat…

How To Become Top 5% Of Coaches In 6-Months

I’ve been doing research on an upcoming project called The Science Of Sticky Coaching.  I did an interview with legendary Coach Bob Bennett (my coach at Fresno State from 2000-2002), and Thomari-Story Harden (founder of Team Avenue Travel Baseball, and an 8-year Los Angeles Dodger Pro), and just thought I’d share it with you. Sorry, the interview audio may not…

Why I Ask Questions (And Maybe You Should Too) Interview With Speed Coach Lee Taft

“Rules are for the Obedience of Fools and the Guidance of Wise Men.” – Douglas Bader This is the second in a 3-part interview series… PART-1: BackSpin Batting Tee: The Ugly Truth Interview with Taylor Gardner, PART-2: [YOU ARE HERE] Why I Ask Questions (And Maybe You Should Too) Interview with Speed Coach Lee Taft, and PART-3: Improve Your “BatterZeye” In…

Mental Approach To Hitting: “Failing Forward”

“Failing Forward” Like Derek Jeter, Reggie Jackson, & Michael Jordan This was a “rough draft” inspirational speech I did for my local Toastmasters group about “Failing Forward”… Sorry audio isn’t as good as my other videos. I wrote it for my parents, coaches, and hitters who are struggling through the hitting process. CLICK HERE for my speech cliff notes. Big thanks…

How To Turn Throwing 86-mph Into 95-mph In 8-Months…With Nutrition

This is Part 1 of a 3-part series on gaining power faster through nutrition: Part 1 – [You Are Here] – How To Turn Throwing 86-mph Into 95-mph In 8-Months…With Nutrition… Part 2 – The Right Nutrient Timing, Gain Power Faster! Part 3 – Nutrition Optimization To Throw Faster and Hit Bombs – The Throw Cheese Nutrient System Zach contacted me over email one…

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