MOST POPULAR HITTING TRAINING POSTS
BATTING TIMING DRILLS FOR BASEBALL & SOFTBALL
BEST 2023 YOUTH BEGINNER RHYTHM HITTING DRILLS AND SWING TIPS
JOEY MYERS
Discover the BEST baseball, fast-pitch softball, and slow-pitch softball batting timing drills…
HOW TO STOP DROPPING HANDS BASEBALL & SOFTBALL BATTING
BEST 2023 FIX LOOPING AND LATE SWING, KEEP HANDS UP WHEN HITTING DRILLS
JOEY MYERS
Discover how to stop dropping the hands in baseball and softball batting…
HOW TO TEACH AGGRESSIVE BATTING FOR STRUGGLING BASEBALL & SOFTBALL PLAYER
FREEZING AT THE PLATE? HITTING DRILLS TO BUILD CONFIDENCE
JOEY MYERS
Discover how to teach aggressive batting for a baseball or softball player that is struggling to pull the trigger…
BEST YOUTH BATTING STANCE DRILLS FOR BASEBALL & SOFTBALL
JOSH DONALDSON EXPLAINS PROPER SWING HITTING MECHANICS
JOEY MYERS
Discover some of the best youth batting stance drills for baseball, fast-pitch softball, and slow-pitch softball according to Josh Donaldson…
LATEST HITTING TRAINING BLOG NEWS
Discover swinging a baseball or softball bat pinching lower back pain exercises and common youth player injuries found in 14 year olds. Get exercise resources for Spondylolysis, Sciatic nerve, stress fracture, and Quadratus Lomborum. Before taking any of the recommendations in this post, PLEASE consult with a board certified physician first if experiencing lower back […]
Learn about Dr. Bhrett McCabe, a sports performance psychologist in this podcast interview. Discover how to improve mental health for young athletes while seeing what Dr. McCabe means by “toughness training” in his mental training coach program. Perfect for baseball, softball, and golf athletes. Mental Game Mind Conditioning Interview with Sports Performance Psychologist Dr. Bhrett […]
Learn how to keep a hitter’s head position still, eyes on the ball, and see the baseball or softball better hitting with stride length. Discover how in these batting swing drills. Why Late Head Movement Fails & Early Head Movement Succeeds This is Part-3 of a 3-part softball hitting tips for kids (works well for […]
Learn how to elevate, square up, and hit more line drives instead of hitting too many ground balls in baseball and softball. This works for slow pitch too! Discover how to STOP chopping, hitting top half of the ball, and ground out to shortstop. See How Easily You Can Stop Hitting Ground-balls Yes, I’m […]
Discover how much the baseball and softball toe tap, long stride length, or no stride contributes to bat speed. Does stride help to hit the ball better, farther, and with power? Learn lower half swing experiment and best load mechanics of MLB hitters… Troy Tulowitzki Swing Breakdown: Stride Killing Bat Speed? Question: Does […]
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- Baseball & Softball Preloading Hitting Torque OR Use...May 23, 2022 - 9:00 am
- Unlock Explosive Bat Speed: Fascial Fitness & Springy...January 17, 2025 - 5:55 am
- Overcome Pregame Anxiety: Proven Mental Training &...January 9, 2025 - 9:44 pm
- Master Youth Baseball Power Drills: Lateral Bending, Head...January 6, 2025 - 7:19 pm
- Fix Bat Drag Fast with Anti-Rotation Band Drills – Pro...December 28, 2024 - 3:52 am
- […] starts with spinal engine mechanics, then through...November 21, 2024 - 4:53 pm by Proven Drills for Line Drive Accuracy & Real-Game Success
- Here's the link for Jose Bautista's infamous bat flip HR....May 8, 2023 - 1:20 pm by Joe
- Hey JW, great question. It depends the passion for the...April 24, 2023 - 5:14 am by Joey Myers
- My son is turning 8 next month and has never had a hitting...April 23, 2023 - 5:32 am by JW