MOST POPULAR HITTING TRAINING POSTS

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

BATTING TIMING DRILLS FOR BASEBALL & SOFTBALL

BEST 2023 YOUTH BEGINNER RHYTHM HITTING DRILLS AND SWING TIPS

JOEY MYERS

Discover the BEST baseball, fast-pitch softball, and slow-pitch softball batting timing drills…

How To Stop Dropping Hands Looping Baseball Softball Swing

HOW TO STOP DROPPING HANDS BASEBALL & SOFTBALL BATTING

BEST 2023 FIX LOOPING AND LATE SWING, KEEP HANDS UP WHEN HITTING DRILLS

JOEY MYERS

Discover how to stop dropping the hands in baseball and softball batting…

How To Teach Aggressive Batting For Struggling Baseball Softball Player

HOW TO TEACH AGGRESSIVE BATTING FOR STRUGGLING BASEBALL & SOFTBALL PLAYER

FREEZING AT THE PLATE? HITTING DRILLS TO BUILD CONFIDENCE

JOEY MYERS

Discover how to teach aggressive batting for a baseball or softball player that is struggling to pull the trigger…

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

BEST YOUTH BATTING STANCE DRILLS FOR BASEBALL & SOFTBALL

JOSH DONALDSON EXPLAINS PROPER SWING HITTING MECHANICS

JOEY MYERS

Discover some of the best youth batting stance drills for baseball, fast-pitch softball, and slow-pitch softball according to Josh Donaldson…

LATEST HITTING TRAINING BLOG NEWS

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

Hitting Baseball Drills: What Leads to Hitting More “Predictable” Line Drives and Less Strikeouts? Discover how to hit more hard line drive lasers, up the middle, for baseball and softball players.  Fix swinging under the ball too much, STOP excessive pop ups, and figure out WHY you’re hitting too many ground balls.  Learn beginner hitting […]

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

How Much Ball Exit Speed Does Lower Body Contribute To A High Level Swing?   In this baseball and softball video post, we’ll be looking at whether preloading upper body hitting torque or using lower half hip rotation contributes for more power.  Check out this swing drills over rotating experiment… Do you consider yourself an […]

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

Dustin Pedroia: #1 Way To STOP Stepping Out…   Discover how to drills to stop a batter from stepping out of the box and into the bucket for baseball and softball players.  What is stepping out of the box mean and should a hitter step when batting? I took Mixed Martial Arts classes before it […]

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

Answering Baseball Stride Drills Reader Question: “How Important Is Forward Momentum I Know We Must Go Forward But Does It Matter If Stride Is Big Or Small?”   Learn the answers to the following questions: when to use front foot hitting technique, where does the stride foot land, batting step length, and should you use […]

Coaching Kids

Learn a solid youth baseball coaching 101 philosophy, 18 mistakes to avoid, and how to coach your son or daughter.  These principles work for 8u, 10u, 12u, middle and high school players.  They also work for softball players… Coaching Kids Reader Question: “How do you get your own kid to listen/trust your advice as a […]

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