Does Adrian Gonzalez Hit Backwards?  Common Mistake #2 (of 4)…   In the second installment to the Hitting Backwards: 4 Common Mistakes Hitters Make video series, starring Adrian Gonzalez, we discuss why “walking away from the hands” doesn’t make sense.  A-Gon is a bigger hitter (*6’2″, 225lbs) who uses human movement science correctly to generate […]

Does Ryan Braun Hit Backwards?  Common Mistake #1 (of 4)…   In the first installment of the Hitting Backwards: 4 Common Mistakes Hitters Make video series, featuring Ryan Braun, we’re analyzing why “Sitting Back” is so destructive to friction-free mechanics.  The WHY boils down to a strange word… According to IdeaFit.com, “Proprioception is the body’s ability to transmit a […]

Matt Holliday Part-3: How to Optimize Vision, Tracking, and Timing   …In this Matt Holliday video we’re mourning the loss of plate discipline in today’s youth game.  World renowned motivational speaker Tony Robbins once said, “If you want to be successful, find someone who has achieved the results you want and copy what they do and you’ll […]

Josh Hamilton Part-2: How to Optimize Vision, Tracking, and Timing   …In this Josh Hamilton video we’re focusing on what most coaches don’t tell you (or simply don’t know) about calibrating the timing of a hitter.  You can have the best hitting mechanics, but if timing is off, results can be frustrating. In this video, we’ll […]

Mike Trout: “You’ve Got To Hit It First, Then Look Where It Goes”   …This three-part video series will analyze how to optimize vision, tracking, and timing.  This Part-1 video, featuring Mike Trout, will be unwrapping how the best mechanics in the world mean nothing without proper vision.  In this game, we live and die […]