Best Youth Grip For Baseball Or Softball Swing Drills Vs Split Hit More Line Drives

Best Youth Grip For Baseball Or Softball Swing Drills Vs Split: Hit More Line Drives

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Best Youth Grip For Baseball Or Softball Swing Drills Vs Split Hit More Line Drives

Discover the best youth batting grip for baseball or softball swing drills – Finger Pressure versus the Split Grip.  Learn how to hit more line drives today…

The Importance of Finding the Grip for Baseball or Softball Swing Drills

Hey there swing enthusiasts! Have you ever wondered about the power that lies within a grip? Lets dive into the world of baseball swings and explore the aspects of biomechanics, finger pressure and the semi-popular split grip technique.

 

 

 

Understanding the Impact of Finger Pressure

Our hands play a role in our swing mechanics. Just think about it, nearly half of our motor learning capacity is dedicated to hand functions. That’s why comprehending how finger pressure influences our swings can truly revolutionize our game. It helps establish a connection between our mind, hands and body.

Here are a couple helpful articles:

  1. ScienceDirect – Dominant-hand to nondominant-hand grip-strength ratios of college baseball players, and
  2. PoliquinPerformance – Why & How To Use Thick Bar Training for Peak Performance – Training with a fat grip is the way to go.

A Personal Journey; Transforming from Mediocrity

Back in my high school days, I was an average hitter until one summer, before my junior year when I decided to adjust my grip. What do you know? It worked like magic! Suddenly I started hitting home runs and doubles in every direction!

SCIENCE-BASED TRAINING:

Improve your hitting strategy dramatically by applying human movement principles.

Learn not only how and what to train but also the science behind the methods.

Right Course For You? Take Quiz Now

Explore the Science; Hand Tension

A swing experiment I conducted revealed how hand tension can have effects, on performance – it can increase bat speeds improve attack angles and more.

An Engineering Perspective on Swinging

Have you ever heard of Homer Kelly? He’s an individual who applied engineering principles to golf swings emphasizing the importance of finding the balance of tension in the hands.  He wrote a book back in the day titled The Golfing Machine.

Understanding Hand Pressure

Each finger has a role to play. Some fingers contribute power while others offer precision. The intricate design of our hands can significantly impact our success rate in the batters box!

Dealing with the Challenge: Racing Back Elbow Bat Drag

One issue many youth hitters encounter is known as racing back elbow, where the hitters back elbow moves far ahead of their belly button. However by utilizing finger pressure this problem can be easily corrected in about 40% of cases!

Finger Pressure in Action: Real-life Cases

Jace’s Success Story: Jace went from being a struggling hitter, to hitting the ball three times his body-weight in batted ball distance just by adjusting his grip using the Finger Pressure technique. Zack’s Unfortunate Experience: Zack had potential and successfully resolved his racing back elbow using Finger Pressure. Unfortunately he was unable to overcome his coaches’ perceptions about making his a Pitcher Only (PO).

The How-to of Finger Pressure

Looking to perfect your technique? Focus on the pressure applied by your hand and the grip of your top hand, bottom three fingers. Start squeezing when the batter lifts their front heel to begin the stride and release the pressure as you finish. Aim for an 8 out of 10 tension level in terms of squeezing with your top hand and bottom three fingers.

Understanding the Split Grip Technique

Now lets delve into another grip technique called the Split Grip. This method involves sliding your top hand up towards the top of the handle creating a division or “split” between your hands.

Basics and Implementation

The Split Grip technique aims to improve control over the barrel. If you find yourself struggling with maintaining orientation or posture during a swing this approach can truly make a difference.

Benefits of the Split Grip

There are advantages to using the Split Grip:

  1. Enhanced control over the barrel.
  2. Posture and side bend.
  3. Increased stability, in swing direction.

Remember it’s important not to release your top hand while swinging, whether you’re using Finger Pressure or Split Grip technique. Maintain a hold on the bat, drive with your top hand, and aim towards center field for optimal results. Finish off with a two hand follow through.

Conclusion

The key to a swing lies in the way you hold the bat. Whether you use Finger Pressure or opt for the Split Grip technique mastering these methods can take your game to the level. So get ready. Make each swing count!

FAQs

  1. What is Finger Pressure? It’s a technique that enhances batting swings by adjusting how tightly you hold the grip.
  2. How is Split Grip different from Finger Pressure? While both techniques focus on grip, Split Grip involves sliding your hand up for control of the bat’s barrel.
  3. Which technique is better? The answer depends on preferences and specific issues faced during swings. Some may find Finger Pressure more effective while others prefer the Split Grip.
  4. How can I practice the Split Grip technique? Slide your hand up the bat creating a “split”, between both hands and concentrate on aligning the barrel.
  5. Can these techniques be used in games? Absolutely! Both techniques are game friendly. Can be seamlessly incorporated into your game-play.

    Always remember; behind every swing there’s a more impressive grip! 😉🔬⚾

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Effective Velocity Formula Breakdown: Best High Level Front Arm Bat Path Baseball & Softball Swing

Effective Velocity Formula Breakdown: Best High Level Front Arm Bat Path Baseball & Softball Swing

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Effective Velocity Formula Breakdown: Best High Level Front Arm Bat Path Baseball & Softball Swing

The Front Arm Secret to Crushing Exit Velocity: Perry Husband Reveals the Hidden Key to Unlocking Your Hitter’s True Power

If your youth hitter feels stuck—constantly topping balls, losing power on inside pitches, or underperforming in game-time situations—you’re not alone. In today’s game, over-coaching mechanical perfection often robs athletes of their natural athleticism at the plate. In this exclusive Swing Smarter Hitting Training Podcast episode, elite hitting strategist Perry Husband reveals a science-backed, game-tested secret that could instantly change everything: the locked-out lead arm.

Forget the outdated “keep your hands inside the ball” drills. This episode uncovers why fully extending the front arm—not collapsing it—is the true key to maximizing barrel awareness, bat speed, and in-game exit velocity.

Whether you’re a baseball or softball parent, coach, or player, the insights here could save your athlete from years of frustrating plate struggles — and finally unlock their explosive potential.

In case you missed the other parts to Perry and my conversations, then here you go:

Key Insights & Actionable Takeaways

1. The Hidden Power Leak: Bent Front Arm Mechanics

  • Many hitters—even MLB stars—unknowingly leak power by bending their front arms at contact, especially on inside pitches.

  • Perry shares real data showing that a bent lead arm can drop exit velocities from 101 mph down to a weak 73 mph.

  • Quote from Perry:

    “When you bend that arm, you’re always going to be less than max. Lock it out, and you unleash the full leverage of your swing.”

2. Debunking the ‘Stay Inside the Ball’ Myth

  • The old drill of keeping your hands tight to the body (belly button drill) kills bat speed.

  • Perry explains that true barrel control and inside paths come from locked-out leverage, not collapsed, short arms.

  • Keeping the front arm extended maximizes kinesthetic awareness and reduces swing mishits, especially against velocity.

3. Effective Velocity (EV) & How the Best Hitters Dominate

  • Perry details the groundbreaking Effective Velocity (EV) principles that show how the fastest swings are built:

    • Up and in fastballs require higher EV recognition.

    • A longer, locked-out arm path better matches those speeds.

  • Expert Comparison: Even elite players like Mike Trout lose power up in the zone because of bent-arm compensation.
    Locked-out hitters? They crush those pitches consistently.

4. Simple Drill to Train the Locked-Out Lead Arm

Here’s a powerful yet simple drill Perry and Joey recommend you try immediately:

  • Set a tee 18–24 inches out in front of the plate (where real contact happens).

  • Focus on swinging with a fully extended front arm, skipping the barrel “across a table” without dropping or smashing into it.

  • Build feel by keeping slight wrist tension—not rigid, but firm—and skip the barrel across an imaginary flat surface.

This resets muscle memory, promoting fluid, powerful movement instead of tension or swing steering.

5. Why Heavy Bat Training and Overload Methods Matter

  • Heavy bat training (like using properly designed overload bats) helps hitters maintain form under real in-game force.

  • Perry explains how a weak front side gets exposed when hitters can’t maintain leverage against heavy or high-velocity pitches.

  • Training with added resistance forces better mechanics naturally—without overthinking.

Related Resource:
👉 Smart Overload Bats at TheStartingLineupStore.com – Use code GET5OFF to save!

Why This Matters for Your Athlete

Without mastering front arm leverage:

  • Your hitter risks losing power when it matters most—especially on tough fastballs up and in.

  • Timing gets harder, barrel control drops, and confidence fades.

With Perry Husband’s approach:

  • Hitters unlock effortless bat speed.

  • They maintain barrel awareness across the entire strike zone.

  • They build real confidence knowing their swing holds up under pressure.

Ready to Unlock Your Hitter’s True Potential?

🎧 Listen to the full podcast episode here:
👉 Unlocking Elite Power: Perry Husband’s Science-Backed Secrets to Boost Exit Velocity & Fix Youth Hitting Flaws

📚 Plus, explore related resources:

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Coach-Tested Swing Trainer for Youth Baseball: Fix Mechanics & Boost Exit Velocity Fast This Season

Coach-Tested Swing Trainer for Youth Baseball: Fix Mechanics & Boost Exit Velocity Fast This Season

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Coach-Tested Swing Trainer for Youth Baseball: Fix Mechanics & Boost Exit Velocity Fast This Season

What If Everything You’ve Been Taught About Swing Mechanics Is Wrong?

If you’ve been telling your kid to “swing hard,” “stay back,” or “copy what the pros do,” this episode of the Swing Smarter Hitting Training Podcast is a must-listen. Legendary coach and data researcher Perry Husband, creator of Effective Velocity, returns to dismantle the biggest myths in hitting today — and shows why most MLB swing models are not only inefficient… but disastrous for youth development.

Whether you’re a coach trying to help your team hit for more power, a parent tired of watching your kid pop out, or a serious athlete struggling to build consistent contact — this blog unpacks the truth behind elite performance at the plate, backed by over two decades of research and elite-level case studies.

Here are the “parts” of Perry and my conversations:

 

💡 Key Takeaways from the Podcast Episode

🔥 1. Why Copying Big Leaguers Like Mike Trout & Aaron Judge Backfires

“Mike Trout loses up to 30 MPH in exit velocity on inside pitches. And youth hitters trying to mimic him? They’re hitting 38 MPH dribblers.”

Most elite pros can “get away” with inefficient swings because of their size, strength, or pitch recognition. But youth hitters don’t have that luxury. Instead, they need mechanics that maximize efficiency, timing, and barrel control on every swing.

🚀 2. 100/100/100: The New Gold Standard of Hitting

“100% on time. 100% swing efficiency. 100% sweet spot contact.”

The “100/100/100” framework outlined by Perry and host Joey Myers is a revolutionary way to measure and build repeatable success at the plate. Unlike traditional metrics that ignore timing or swing shape, this approach demands total efficiency under pressure — and delivers game-day results.

⚾ 3. Swinging Up = More Popups, More Whiffs

“If your bat path is coming up steep and the pitch is on a downward angle, your margin for error shrinks to almost nothing.”

Perry uses the speedboat vs. torpedo analogy: most hitters today swing like a torpedo coming up from underwater, trying to hit a fastball (speedboat) zipping across the top of the zone. It only works if the timing is perfect — which rarely happens.

Solution? Train swing planes that match pitch paths.

🧪 4. Exit Velocity Is King — But Only When It’s Efficient

“When your EV average goes from 90 to 95 MPH, you get 50–70 points in batting average, more home runs, and higher slugging.”

But here’s the kicker: if your swing mechanics are flawed, your peak EV doesn’t matter — because you’ll rarely hit that number in-game. Perry’s research shows that most hitters operate at only 78–84% of their potential exit velocity.

🔗 Related Resources You’ll Love:

🎧 Listen to the Full Podcast Episode

👉 https://www.truthaboutexplosiverotationalpower.com/podcasts/swing-smarter-hitting-training-podcast-hitting-performance-lab/episodes/2148110454

You’ll hear:

  • Why most swing drills don’t transfer to game-day

  • How Perry predicted 11 straight MLB pitch outcomes using EV principles

  • Real examples of hitters with efficient swing paths and those without

  • Why Oklahoma softball hitters dominate with simplified, science-backed mechanics

Let’s raise smarter, stronger, more confident hitters — one data-driven rep at a time.

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Impossible To Hit A Baseball Or Softball? Youth Swing Science Drills Are Key To Hitting Power, Line Drives, & Batting Timing

Impossible To Hit A Baseball Or Softball? Youth Swing Science Drills Are Key To Hitting Power, Line Drives, & Batting Timing

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Impossible To Hit A Baseball Or Softball? Youth Swing Science Drills Are Key To Hitting Power, Line Drives, & Batting Timing

Is it impossible to hit a baseball or softball?  Discover how youth swing science drills are the key to hitting power, line drives, and batting timing.

Science vs. Superstition: Guiding Young Hitters with Wisdom and Legacy

Coach, this one’s for you. Picture the sun setting, the nostalgic hum of a baseball game on the radio, and the memories of legendary players flashing before you. You’re not just coaching a game, you’re passing on a legacy. Let’s make sure it’s the right one.

Baseball’s Deep Roots: Between Tradition and Technique

Ah, the charm of baseball’s history. Those stories, those legends. But, Coach, you’ve probably heard a few age-old hitting myths in your time, right?  You may still subscribe to them now.  I hear you, ideally in certain situations, the myths may hold true.  Problem is, the myths themselves tend to be SUPER vague and if left up to interpretation, could lead a hitter down a really dark performance path.

SCIENCE-BASED TRAINING:

Improve your hitting strategy dramatically by applying human movement principles.

Learn not only how and what to train but also the science behind the methods.

Right Course For You? Take Quiz Now

Why Old Tales Persist

Every coach, every player has their secret sauce. But remember, even Babe Ruth would’ve benefited from a bit of science.  And the same could be said for Ted Williams, Nolan Ryan, Hank Aaron and others from the past who were the forward thinkers of their time.  In today’s game, you have guys like Joey Votto and Josh Donaldson.

Merging Wisdom with Science

You’re not just a coach. You’re a mentor, a guide. So, it’s crucial to understand the why behind the how.

Cracking the Code: Biomechanics and Those Legendary Hits

Myth 1: “Keep your eye on the ball”

Sure, concentration’s crucial. But with today’s fast pitches, it’s all about prediction. Mentor your players to trust their intuition, shaped by training.

Myth 2: “Swing as hard as you can”

Imagine teaching discipline during tournaments. It’s not about brute force; it’s about control, just like your leadership style.  I tell my hitters that “alignment” and “structure” MUST take place before “bat speed”.

  • Alignment: is the ability of the hitter to hit the sweet spot more often.  MLB calls this sweet spot% or “barrels”.  Things to fix in the swing that are in this category include: pulling the head, stepping in the bucket, dropping hands, and over-rotating (more on this in future posts).
  • Structure: is the ability of the hitter to put their body in the best possible position to exert force.  Things to fix in the swing that are in this category include: Neck Brace drill, and Hollow Hold.

Myth 3: “Choke up on the bat for more control”

Balance, Coach, balance! You juggle family and coaching every day. Similarly, a hitter must find that sweet balance between power and control.

Physics: That Unseen Coach on the Field

The Sweet Spot’s Legacy

From Mickey Mantle to Mike Trout, every legend has that favorite spot on the bat. Help your team find theirs.  This is one of the best ways to find the sweet spot more often, by making swing adjustments.  And the other piece to this is using the correct barrel path based on pitch location.  This article goes into that.

Launch Angles: The New MVP

Modern baseball’s shifting, Coach. And just like you adapt to each player’s needs, adapting to the importance of launch angles can change the game.  The “making swing adjustments” link above is the answer to this.

Evolving Tools: When Legacy Meets Modern Engineering

The Bat’s Journey

From the dense woods of yesteryears to today’s sleek alloys and BBCORs – bats have stories, just like your players. Share them.  The bats may be getting heavier, but it doesn’t mean your hitter needs to follow behind because he or she can’t handle it.  The overload and underload training link above is your answer.  And also, don’t forget wood bats are the best sweet spot trainers because in comparison to sweet spot size, the alloys’ are much bigger.  “It’s not the arrow, it’s the Indian”.

Glove Tales: More Than Just Leather

Remember the first glove you ever owned? Teach your players the importance of equipment choice. It’s more than just gear; it’s about history.

Sabermetrics: Because Every Legend Started with a Number

The Metrics That Matter

Beyond batting averages, there’s a world of numbers that can guide your team. Dive deep, Coach.  First start with 101 reasons to teach your hitters based off of ball exit speeds.

Analytics: The Unsung Hero

Sure, it may feel distant from the dusty fields, but sabermetrics is the bridge between history and today’s game. Embrace it.

Leaving a Legacy: Tips for the Modern Mentor

Instill discipline, respect, and a thirst for knowledge. It’s not just about winning the tournament but about crafting legends.

Conclusion

Coach, balancing commitments, finances, and mentoring young minds isn’t easy. But, with a blend of old-school wisdom and modern science, you’re not just leading a team; you’re building the next generation of baseball greats.

FAQs

  1. How can I use sabermetrics to guide my team better?  Sabermetrics provides insights into player performance and potential, offering a strategic edge in mentoring and game decisions.
  2. Why should I trust new techniques over tried-and-true methods?  Merging tradition with modern methods ensures you’re offering your players the best of both worlds, honoring the past while preparing for the future.
  3. What’s the best way to instill discipline in my team?  Consistency in expectations, valuing respect, and leveraging the lessons from baseball history can shape discipline and team spirit.
  4. How do I manage travel team finances?  Explore sponsorships, fundraisers, and effective budgeting to ensure the team’s needs are met without compromising on essentials.
  5. How can I ensure my players respect the legacy of baseball?  Incorporate stories from baseball legends into your coaching, emphasizing values, struggles, and triumphs that shaped the game.

SCIENCE-BASED TRAINING:

Improve your hitting strategy dramatically by applying human movement principles.

Learn not only how and what to train but also the science behind the methods.

Right Course For You? Take Quiz Now
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Beyond Baseball's Launch Angle: The Critical Exit Velocity & Timing Context Most Hitting Coaches Overlook

Beyond Baseball’s Launch Angle: The Critical Exit Velocity & Timing Context Most Hitting Coaches Overlook

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Go beyond baseball’s launch angle, and discover the critical exit velocity and timing context most hitting coaches overlook.

Here are the “parts” of Perry and my conversations:

 

Introduction

Joey Myers, the host from hittingperformancelab.com, welcomes Perry Husband from effectivevelocity.com for part two of their series. They focus on addressing the misunderstood emphasis on increasing exit velocity in baseball training.

Context

A certain ‘hitting guru’ recently mocked instructors emphasizing exit velocity, prompting Myers and Husband to address the topic and provide clarity. The conversation was sparked by the negative connotation that came with increasing exit velocity in baseball.

Key Insights

Understanding Exit Velocity

  • Exit velocity isn’t just about how hard the ball is hit but also about the timing and the context in which it’s hit.
  • Timing plays a crucial role. If you’re off by even a millisecond, you won’t achieve the desired result.

Major League Observations

  • Many Major League hitters are being judged based on metrics like ‘hard hit rate’ and ‘sweet spot percentage’.
  • However, some critiques argue that the metrics punish hitters for ‘ugly hits’ like bloop singles, undermining their actual value to the game.

Effective Velocity (EV) Perspective

  • The concept of effective velocity (EV) is often misunderstood.
  • EV helps players understand the actual time they have to react to a pitch, taking into consideration the speed and location of the ball.
  • Most pitches in the major leagues are classified as ‘twos’ and ‘threes’, indicating that understanding and mastering EV is critical.

Mechanics and Approach

  • Proper mechanics combined with the right approach allow hitters to make solid contact.
  • A major observation is that a swing plane matching the pitch plane yields better results, contrary to some teachings that emphasize extreme upward swings.
  • Hitters need to adjust their timings based on the pitcher’s tactics.

Corey Seeger’s Case Study

  • A highlight of Seeger hitting a 98 mph fastball showcases the importance of having the bat’s barrel on plane with the ball’s trajectory.
  • Seeger’s hit, although not perfectly aligned with the ball’s sweet spot, was still successful because of his timing and approach.

Conclusion

While launch angles and exit velocities are vital metrics, understanding the context, especially the importance of timing and pitch anticipation, is crucial. The game’s evolution should be towards refining these metrics rather than merely relying on them.

Additional Resources

For more insights, followers can look up Perry Husband on YouTube, where he intends to post more content, on his website, and on Twitter (@EVPerryHusband).

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Increase Hitting Power Or Batting Average? Baseball & Softball Exit Velocity Tips To Do Both

Increase Hitting Power Or Batting Average? Baseball & Softball Exit Velocity Tips To Do Both

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Increase Hitting Power Or Batting Average? Baseball & Softball Exit Velocity Tips To Do Both

Discover how to unlock your potential by learning how to elevate hitting power or batting average.  Unveil the secrets to boosting exit velocity and consistency.  Explore 101 reasons to focus mechanics on exit velocity, Perry Husband’s insights, and Oklahoma Sooner softball triumphs.  Dive in now!

Hitting for Power vs. Hitting for Average: Unveiling the Ultimate Slugger Strategy

Hey there, fellow baseball and softball aficionados and swing enthusiasts! Have you ever found yourself pondering the ultimate baseball batter’s dilemma: should you swing for the fences, aiming for that awe-inspiring home run, or focus on consistent contact and higher batting averages? Well, get ready to step up to the plate as we delve into the captivating realm of hitting for power versus hitting for average. Strap in, because we’re about to unlock the secrets behind the art of becoming a true slugger!

My own 10 year old son told mom the other day that he wants to ‘swing for the fences’ this next season.  He wants to hit his first homerun over the fence.  Apparently, this past season he was just trying to make contact.  His top out ball exit speed right now is 64-mph, and his average is between 58 and 62.  He’s has the capability, with the right launch angle, to hit the ball over 240-feet, but is ‘swinging for the fences’ the best option, even if he can do it?  Can that hurt his batting average?

SCIENCE-BASED TRAINING:

Improve your hitting strategy dramatically by applying human movement principles.

Learn not only how and what to train but also the science behind the methods.

Right Course For You? Take Quiz Now

The Clash of the Titans – Power vs. Average

The Quest for Power: Unleash the Beast Within

When we talk about hitting for power, we’re diving headfirst into the adrenaline-pumping realm of mammoth home runs that send fans into a frenzy. Picture the excitement of a packed stadium erupting in cheers as the ball sails into the stratosphere! Power hitters are the modern-day gladiators, armed with bats instead of swords, who bring the thunder to the diamond. But what does it take to harness this explosive potential?

The Biomechanical Breakdown

Biomechanics, the marriage of physics and human movement, plays a pivotal role in power hitting. The torque generated by your spinal engine, the synchronization of your hand path and wrist snap, and the precise transfer of weight—all these elements converge to create an awe-inspiring force upon impact. It’s a symphony of motion that demands meticulous practice and mastering the art of kinetic chain reactions.

The Sweet Spot and Bat Speed

Ah, the sweet spot—the magical nexus where your bat meets the ball with maximum impact. As a power hitter, you’re not just swinging haphazardly; you’re aiming for that tiny, elusive sweet spot. Combine that with sheer bat speed—akin to a lightning bolt slashing through the air—and you’ve got a recipe for sending baseballs on a one-way ticket to the bleachers.  Modern day MLB metrics measure this as ‘sweet spot’ percentage.  And it’s complimentary ‘hard-hit’ rate will eventually weed out the adjustable hitters only looking to make mediocre contact.

 The Physics of Launch Angle

Now, let’s geek out on physics for a moment. Launch angle is your golden ticket to achieving optimal home run trajectory. Imagine your bat as a slingshot—adjust the angle just right, and you’ll be sending baseballs soaring like majestic eagles. It’s the balance between launching the ball high enough to clear the fence and low enough to avoid becoming an easy out.  Obviously, there’s a sweet spot to this.  A harder hit ball doesn’t need a larger launch angle to leave the yard, while a softer hit ball will.

The Art of Consistency: Navigating the Path to Batting Glory

On the flip side, we have the disciples of batting averages—the players who value the art of consistent contact over awe-inspiring power. They’re the maestros of the infield hits, the wizards of bloop singles, and the kings of opposite-field placements. But is this approach any less formidable than swinging for the fences?

The Precision of Timing and Pitch Recognition

Hitting for average is a ballet of precision. Timing is your guiding star, and your eyes are the compass. Every pitch is a puzzle to solve, each movement scrutinized as you wait for the perfect moment to strike. The ability to read pitches and anticipate their trajectory is the key to your success as a contact hitter.

The Battle of Plate Discipline

Plate discipline separates the average hitters from the pack. It’s the art of patience and control, knowing when to swing and when to hold back. A well-disciplined batter can turn a pitcher’s mistake into a ticket to first base, consistently adding those notches to their batting average belt.

The Mind Game: Psychological Warfare

In the world of hitting for average, psychology reigns supreme. You’re not just battling the pitcher; you’re toying with their mind. The ability to foul off tough pitches, disrupt their rhythm, and capitalize on their frustration is the true essence of this approach. It’s like a cerebral chess match, with every move calculated to perfection.

The Ultimate Slugger Strategy: Finding Your Swinging Sweet Spot

Now that we’ve dissected both power hitting and hitting for average, which path should you tread? Is one truly superior to the other, or does the magic lie in striking the perfect balance?

Embracing Versatility: Power Plus Precision

Why choose one when you can have both? In the dynamic world of baseball, the ultimate slugger doesn’t limit themselves to a single approach. They’re the chameleons of the batter’s box, capable of adjusting their strategy based on the game situation, pitcher, and even the weather conditions. A balanced approach combines power when it’s needed and precision when it counts, making you an unpredictable force that keeps opponents on their toes.

Here’s a list of 20 MLB hitters, both past and present, who have managed to hit around or over 30 home runs per season while maintaining a batting average of over .300:

  1. Babe Ruth
  2. Ted Williams
  3. Lou Gehrig
  4. Barry Bonds
  5. Hank Aaron
  6. Albert Pujols
  7. Miguel Cabrera
  8. Manny Ramirez
  9. Joey Votto
  10. Mike Trout
  11. Frank Thomas
  12. Larry Walker
  13. Jeff Bagwell
  14. Stan Musial
  15. Jim Thome
  16. David Ortiz
  17. Todd Helton
  18. Giancarlo Stanton
  19. Nolan Arenado
  20. Christian Yelich

Please note that batting averages and home run totals may vary by season, but these hitters are known for their impressive consistency in both categories throughout their careers.

Data-Driven Decisions: The Rise of Sabermetrics

Enter sabermetrics, the superheroes of baseball analytics. These data wizards have cracked the code to blending power and average. By analyzing an exhaustive range of statistics, they help players discover their optimal swing mechanics, preferred launch angles, and even the pitches they excel at hitting. Armed with this knowledge, players can craft a personalized hitting strategy that maximizes their strengths.

Stepping Up to the Plate: The Grand Slam Conclusion

In the dazzling world of baseball AND softball, the choice between hitting for power or average isn’t a definitive one. It’s a dance between brute force and finesse, where both approaches have their merits. Whether you aspire to be the next home run record-breaker or the Sultan of Singles, remember that versatility is your secret weapon. Embrace the science, psychology, and sheer joy of baseball, and find your unique swinging style. So step up to the plate, unleash your inner slugger, and let the ballgames begin!

Frequently Asked Questions

  1. Is it better to focus on hitting home runs or getting consistent base hits?  It’s not an either-or scenario. A balanced approach that combines power and precision is often the most effective strategy. Tailor your approach based on the game situation and your strengths as a batter.
  2. How can I improve my power hitting mechanics?  Work on your biomechanics, bat speed, and launch angle. Consult with coaches and utilize technology to analyze your swing and make data-driven improvements.
  3. What’s the role of sabermetrics in hitting strategy?  Sabermetrics provides valuable insights into a player’s performance, helping them identify their optimal hitting mechanics, pitch preferences, and more. It’s a game-changer in crafting personalized strategies.
  4. Can a contact hitter also hit for power?  Absolutely! Many great hitters have excelled in both areas. The key lies in adjusting your approach and mechanics based on the situation and pitcher you’re facing.
  5. How important is mental resilience in hitting?  Mental toughness is crucial. Baseball is a mind game as much as it is physical. Focusing, staying patient, and adapting to each pitch can greatly influence your success as a batter.
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Why Instruction To Increase Exit Velocity? Baseball & Softball Bat Speed Tips Improving Hitting Power

Boost Exit Velocity Fast: Coach-Approved Bat Speed Drills to Max Out Hitting Power This Season

Why Instruction To Increase Exit Velocity? Baseball & Softball Bat Speed Tips Improving Hitting Power

Exit Velocity Exposed: Why This One Number Can Make or Break Your Young Hitter’s Future

Why instruction to increase exit velocity?  Learn baseball and fastpitch or slowpitch softball bat speed tips to improve hitting power that are supported by data and science.  The following video is a conversation I had with Perry Husband of EffectiveVelocity.com.

Here are the “parts” of Perry and my conversations:

Most youth hitters are being taught to “just make contact” — but what if that advice is quietly killing their performance?

In this explosive Swing Smarter Hitting Training Podcast episode, Joey Myers teams up with one of baseball’s most innovative minds, Perry Husband, founder of EffectiveVelocity.com, to shatter outdated hitting myths. Together, they dive deep into the real science behind exit velocity, and how this misunderstood metric holds the key to consistent, game-day hitting power — especially for youth baseball and softball athletes.

Whether you’re a coach, parent, or player, this episode flips the script on what it means to hit with purpose, power, and precision.

🔑 Key Takeaways from This Groundbreaking Conversation

🚀 Exit Velocity Isn’t About Radar Guns—It’s About Efficiency

“Exit velocity is the #1 number in all of baseball. It measures hard contact and timing better than anything else.” – Perry Husband

Exit velocity isn’t just a stat—it’s a diagnostic tool. Perry explains how it reveals the efficiency of a swing, the precision of timing, and the mechanical integrity at impact. It’s not about chasing numbers—it’s about building a swing that performs when it counts.

🎯 Bat Speed Is Meaningless Without Impact Efficiency

Many young hitters generate strong bat speed but lack the body mechanics to transfer that energy into the ball. The result? Weak contact and frustrating results.

Perry breaks down:

  • How leaks in swing mechanics steal exit velocity

  • The difference between bat speed and ball speed

  • Why even top hitters fail to increase game-day power

🧠 Train the Brain, Not Just the Body

Citing research and real-world examples, Perry explains how hitters often break down under pressure due to poor neurological preparation. Practice reps don’t always translate unless they include controlled chaos — unpredictable pitch types, counts, and consequences.

📏 Testing Over Guessing: The 100/100/100 Model

“If you’re not measuring, you’re just guessing.”

Perry outlines the 100/100/100 framework:

  • 100% Mechanical Efficiency

  • 100% On-Time Contact

  • 100% Quality of Contact

Youth coaches and parents: this is the blueprint for teaching power and consistency without guesswork.

🛠️ Actionable Takeaways for Coaches and Parents

✅ Tip: Use a simple radar gun (like PocketRadar) to test exit velocity off a tee and during live at-bats. Compare results to identify mechanical breakdowns.

✅ Drill: Try the “Basketball Smash Test” – Hit a basketball off a tee. Poor mechanical positions will vibrate and reduce velocity. Your athlete’s body will auto-correct for efficiency.

✅ Philosophy Shift: Stop teaching a “launch angle swing” aimed at ideal results. Instead, focus on making efficient contact more often, which naturally increases line drives, power, and game production.

🔗 Internal Resources Worth Linking

🎧 Ready to Help Your Hitter Thrive?

It’s time to stop guessing and start measuring. In this no-fluff, science-packed episode, Perry Husband delivers clarity, urgency, and a proven path to consistent power.

🔗 Click here to listen to the full podcast episode

Your athlete deserves more than advice… they deserve results. Let’s raise smarter hitters—together.

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101 Reasons WHY Teach Hitters To Increase Bat & Ball Exit Speed For Baseball Or Softball

101 Reasons WHY Teach Hitters To Increase Bat & Ball Exit Speed For Baseball Or Softball

101 Reasons WHY Teach Hitters To Increase Bat & Ball Exit Speed For Baseball Or Softball

Photo courtesy: PocketRadar.com (link to Amazon)

Discover 101 reasons WHY to teach hitters how to increase their bat and ball exit speed for baseball or softball players…

Are coaches relying too much on data and analytics?  Data should not represent the whole picture but should be used as pieces to the puzzle.  Recently, there’s been some interesting chatter on the socials from Hitting Guru #57, saying things such as (context of original post was throwing shade on those who do):

“When your instructor is teaching exit velocity…ask him why.”

This GREAT question got me thinking, and here’s a comprehensive list of 101 reasons why focusing on ball exit speed is essential for hitters’ success…

101 Reasons WHY Teach Hitters to Increase Bat & Ball Exit Speed

(Not in any particular order)

  1. Maximized Power: Increasing ball exit speed translates to hitting the ball with more power, leading to harder hits that are more challenging for fielders to handle.
  2. Enhanced Distance: Higher exit speeds result in longer hits, giving hitters a better chance at extra-base hits and home runs.
  3. Deeper Outfield Penetration: Faster balls reaching the outfield fence mean more opportunities to stretch singles into doubles and doubles into triples.
  4. Run Scoring Potential: Increased exit speed improves the chances of driving in runners from scoring positions.
  5. Pressure on Defense: Hard-hit balls force fielders to react quickly, increasing the likelihood of errors and advancing runners.
  6. Smaller Defensive Reaction Window: Fielders have less time to react to high-velocity hits, reducing their ability to make accurate throws.
  7. Pitcher Intimidation: Hitters with high exit speeds command respect from pitchers, potentially leading to more favorable pitch selections.
  8. Faster Infield Hits: Faster grounders give hitters a higher chance of beating out infield throws, creating infield hits and putting pressure on the defense.
  9. Effective Bunting: Combining exit speed with bunting skills can surprise fielders and result in successful bunt singles.
  10. Opposite Field Advantage: Increased exit speed makes it harder for fielders to shift and defend against opposite-field hits.
  11. Reduced Double Play Opportunities: Faster runners and hard-hit balls decrease the time for infielders to turn double plays.
  12. Pitch Recognition Improvement: Focusing on exit speed encourages hitters to better identify pitches and make more informed swing decisions.
  13. Increased Plate Coverage: Stronger swings generated by higher exit speeds allow hitters to cover a broader range of pitch locations.
  14. Confidence Boost: Hitters with higher exit speeds feel more confident at the plate, positively affecting their overall performance.
  15. Data-Driven Approach: Exit speed data provides measurable progress for hitters to track and work towards improvement.
  16. Objective Training Goals: Exit speed goals give hitters tangible objectives to work towards during training sessions.
  17. Feedback Loop: Tracking exit speed allows coaches and players to assess the effectiveness of swing adjustments and training methods.
  18. Individualized Coaching: Exit speed metrics help coaches tailor their instruction to each hitter’s unique needs.
  19. Effective Use of Technology: Utilizing technology for exit speed measurement enhances training precision and accuracy.
  20. Hitting Consistency: Focusing on exit speed leads to more consistent swings and contact with the ball.
  21. Dynamic Swing Mechanics: Chasing higher exit speeds encourages hitters to optimize their swing mechanics for power.
  22. Fine-Tuned Timing: Improving exit speed requires precise timing, leading to better overall hitting timing.
  23. Lower Infield Defensive Success: Increased exit speeds make it challenging for infielders to cleanly field and throw out hard-hit grounders.
  24. Breaking Down Velocity Barriers: Teaching hitters to increase exit speed helps them overcome the challenge of hitting high-velocity pitches.
  25. Development of Fastball Skills: Improving exit speed helps hitters adjust to high-velocity fastballs effectively.
  26. Breaking Ball Dominance: Higher exit speeds make it harder for pitchers to rely solely on breaking balls to outwit hitters.
  27. Advanced Swing Analytics: Exit speed metrics contribute to a more comprehensive analysis of a hitter’s performance.
  28. Game-Changing Potential: High exit speeds can turn routine hits into game-changing plays.
  29. Higher Success Against Quality Pitching: Hitters with strong exit speeds fare better against elite pitchers due to increased adaptability.
  30. Confounding Defensive Shifts: Hard-hit balls challenge defensive shifts by finding gaps and open spaces.
  31. Increased Base Running Impact: Base-runners with the ability to hit hard grounders can take advantage of drawn-in infielders for extra bases.
  32. Enhanced Clutch Performance: Hitters with strong exit speeds are more likely to deliver clutch hits in pressure situations.
  33. Performance Under Pressure: Focusing on exit speed prepares hitters to excel in high-pressure game scenarios.
  34. Higher Contact Rate: Improved mechanics for higher exit speeds often lead to better contact rates.
  35. Overcoming Pitch Location Challenges: Strong exit speeds allow hitters to capitalize on pitches in less-than-ideal locations.
  36. Scouting Report Advantage: Hitters with increased exit speeds pose challenges for opposing teams when devising scouting strategies.
  37. Productive Early Count Hitting: Hitters with high exit speeds can capitalize on early count pitches, leading to efficient at-bats.
  38. Ability to Drive Low Pitches: Strong exit speeds help hitters lift low pitches, turning potential grounders into line drives.
  39. Hitting Pitches on the Outer Half: Improved exit speeds enable hitters to drive pitches on the outer part of the plate with authority.
  40. Bat Speed Enhancement: Pursuing higher exit speeds naturally leads to increased bat speed, benefiting all aspects of hitting.
  41. Mental Edge: Hitters with strong exit speeds approach the plate with added confidence and focus.
  42. Elevated Launch Angles: Improved mechanics for high exit speeds often coincide with favorable launch angles for hitting success.
  43. Adapting to Pitch Sequencing: Hitters with increased exit speeds can adjust more effectively to changing pitch sequences.
  44. Fending Off Advanced Pitchers: Hard-hit balls make it difficult for advanced pitchers to exploit weaknesses in hitter’s swings.
  45. Recruiting Appeal: Players with strong exit speeds attract attention from scouts and college recruiters.
  46. Positional Versatility: Hitters with high exit speeds become more versatile assets, capable of contributing across multiple positions.
  47. Pressure Release Valve: Strong exit speeds release pressure on other aspects of the game, allowing hitters to perform with more ease.
  48. Fearless Plate Approach: Hitters confident in their exit speeds can adopt a fearless, aggressive approach at the plate.
  49. Value as Run Producers: High exit speed hitters are coveted for their potential to drive in runs in critical moments.
  50. Enhanced Offensive Strategy: Teams can design offensive strategies around hitters with strong exit speeds to exploit defensive weaknesses.
  51. Game-Changing Youth Development: Teaching exit speed principles at a young age fosters well-rounded hitting skills.
  52. Preventing Defensive Shifts: Powerful hitters challenge the effectiveness of extreme defensive shifts.
  53. Improved Bat Control: Focus on higher exit speeds contributes to refined bat control for precision hitting.
  54. Diminished Defensive Range: High exit speeds limit fielders’ range, leading to fewer opportunities for them to make plays.
  55. Engaged Players: The pursuit of exit speed improvement engages hitters in their training, leading to increased dedication.
  56. Higher Batting Averages: Consistently hitting the ball hard results in a higher percentage of successful hits.
  57. Pressure on Pitchers: Strong exit speeds unsettle pitchers, potentially leading to mistakes and favorable pitch offerings.
  58. Enhanced Adaptability: Hitters with high exit speeds can adapt quickly to pitch variations and changes in game situations.
  59. Prestige Among Peers: Hitters with impressive exit speeds earn respect and admiration among fellow players.
  60. Leadership Potential: Hitters excelling in exit speed can emerge as leaders and role models within the team.
  61. Counteracting Spin Rate: High exit speeds help hitters counteract pitches with high spin rates.
  62. Crucial Skill Development: Exit speed is a foundational skill that underpins other advanced hitting techniques.
  63. Higher Slugging Percentage: Consistently high exit speeds contribute to an elevated slugging percentage.
  64. Superior Hitting Mechanics: Pursuing increased exit speed encourages hitters to refine their overall hitting mechanics.
  65. Increased Focus on Training: The pursuit of higher exit speeds inspires hitters to dedicate more time to focused training.
  66. Resilience to Pitcher Adjustments: Hitters with strong exit speeds can quickly adapt to pitcher adjustments within a game.
  67. Batting Order Impact: High exit speed hitters deserve prominent spots in the batting order to capitalize on hitting opportunities.
  68. Shortened Defensive Reaction Time: Faster balls give fielders less time to react, increasing the likelihood of defensive errors.
  69. Enhanced Team Performance: Hitters collectively working on exit speed improvement contribute to an improved team offense.
  70. Multi-Position Value: Players with strong exit speeds enhance their value across multiple defensive positions.
  71. Improved On-Base Percentage: Hard-hit balls often result in more favorable outcomes for on-base opportunities.
  72. Reduced Infield Double Plays: High exit speeds limit the infield’s ability to turn double plays efficiently.
  73. Precision Hitting Training: Focus on exit speed encourages hitters to train with a specific performance metric in mind.
  74. Infield Shift Vulnerability: Hard-hit balls discourage the use of extreme defensive shifts, exposing open spaces.
  75. Leadership in Youth Leagues: Players excelling in exit speed become influential figures in youth leagues, inspiring peers.
  76. Higher Run Production Potential: Strong exit speeds amplify the chances of scoring multiple runs in an inning.
  77. Enhanced Plate Patience: Hitters with improved exit speeds approach the plate with more confidence and patience.
  78. Advanced Pitch Selection: Strong exit speeds enable hitters to select pitches more effectively based on their strengths.
  79. Game-Changing Momentum: Hitters with powerful swings create game-changing momentum shifts.
  80. Effective Pinch Hitting: Hitters with high exit speeds can be utilized as effective pinch hitters in clutch situations.
  81. Pitcher Vulnerability Identification: Hitters with high exit speeds identify pitcher vulnerabilities more swiftly.
  82. Enhanced Coaches’ Confidence: Hitters with strong exit speeds instill confidence in coaches’ decision-making.
  83. Early Count Effectiveness: Hitters proficient in exit speed excel in early count hitting situations.
  84. Game-Changing Walk-Off Hits: Powerful hitters increase the likelihood of delivering walk-off hits.
  85. Emulation of Hitting Heroes: Players strive to emulate hitting heroes with impressive exit speeds.
  86. Elevated Sacrifice Fly Impact: High exit speeds lead to more productive sacrifice fly opportunities.
  87. Adaptation to Variable Pitches: Hitters with high exit speeds adapt to various pitch speeds and movements.
  88. Confidence in Two-Strike Counts: Focus on exit speed improves hitting effectiveness even in two-strike counts.
  89. Reduced Soft Contact: Hitters with strong exit speeds minimize soft contact, generating more productive outcomes.
  90. Advanced Swing Efficiency: Pursuit of exit speed encourages hitters to optimize swing efficiency.
  91. High-Quality Lead off Hitters: Strong exit speed hitters excel as high-quality lead off hitters.
  92. Adaptation to Pitch Sequences: Players with strong exit speeds adapt to evolving pitch sequences more adeptly.
  93. Run-Scoring Capacity: Hitters with high exit speeds create greater potential for run-scoring opportunities.
  94. Enhanced Rally Potential: High exit speed hitters ignite offensive rallies with impactful hits.
  95. Invaluable Game Changers: Players with impressive exit speeds are considered invaluable game changers.
  96. Stolen Base Threat: High exit speeds make base runners more threatening on stolen base attempts.
  97. Enhanced Off-Balance Hitting: Focus on exit speed improves hitting success even when off-balance.
  98. Impactful Hitting Streaks: Hitters with strong exit speeds sustain impactful hitting streaks.
  99. Leadership Among Peers: Players excelling in exit speed become leaders within their peer groups.
  100. Elevation of Team Spirit: Hitters focusing on exit speed enhancement elevate overall team spirit and cohesion.
  101. Embrace of Innovation: Pursuit of exit speed reflects a willingness to embrace innovation in hitting development.

Top-10 Reasons WHY to Teach Exit Speeds for Run Scoring Value

Let’s narrow down the top 10 benefit reasons for teaching hitters to hit with a higher ball exit speed that hold significant value for run scoring:

  1. Maximized Power: Increasing ball exit speed translates to hitting the ball with more power, leading to harder hits that are more challenging for fielders to handle.
  2. Enhanced Distance: Higher exit speeds result in longer hits, giving hitters a better chance at extra-base hits and home runs.
  3. Deeper Outfield Penetration: Faster balls reaching the outfield fence mean more opportunities to stretch singles into doubles and doubles into triples.
  4. Run Scoring Potential: Increased exit speed improves the chances of driving in runners from scoring positions.
  5. Faster Infield Hits: Faster grounders give hitters a higher chance of beating out infield throws, creating infield hits and putting pressure on the defense.
  6. Effective Use of Technology: Utilizing technology for exit speed measurement enhances training precision and accuracy.
  7. Elevated Launch Angles: Improved mechanics for higher exit speeds often coincide with favorable launch angles for hitting success.
  8. Enhanced Offensive Strategy: Teams can design offensive strategies around hitters with strong exit speeds to exploit defensive weaknesses.
  9. Higher Batting Averages: Consistently hitting the ball hard results in a higher percentage of successful hits.
  10. Reduced Soft Contact: Hitters with strong exit speeds minimize soft contact, generating more productive outcomes.

These top 10 benefit reasons emphasize the crucial role that increased ball exit speed plays in creating run-scoring opportunities and driving offensive success.

12 Reasons to NOT Teach Exit Speeds?

While there are numerous benefits to teaching hitters how to increase their ball exit speeds, there are also a few considerations to keep in mind. To be fair and not write a completely lopsided article, I’ll throw a few bones to Hitting Guru #57.  Here are some reasons why one might hesitate to solely focus on exit speed improvement:

  1. Risk of Sacrificing Contact: Overemphasizing exit speed could lead to swing adjustments that compromise a hitter’s ability to make consistent contact with the ball.
  2. Neglecting Plate Discipline: A singular focus on exit speed might divert attention away from refining plate discipline and pitch recognition skills.
  3. Loss of Hitting Fundamentals: Prioritizing exit speed alone may lead to neglecting other fundamental aspects of hitting, such as timing, balance, and weight transfer.
  4. Vulnerability to Off-Speed Pitches: Hitters who prioritize exit speed might become susceptible to off-speed pitches and breaking balls due to over-aggressiveness.
  5. Diminished Base-running Skills: Intense focus on exit speed might divert time and effort away from developing well-rounded base-running skills.
  6. Resistance to Adaptation: Hitters might become resistant to making necessary swing adjustments if they believe exit speed is the only metric that matters.
  7. Lack of Individualization: Focusing solely on exit speed might not take into account each hitter’s unique strengths, weaknesses, and preferred hitting style.
  8. Pressure on Young Players: Younger players might struggle with the pressure to achieve high exit speeds, potentially impacting their overall enjoyment of the game.
  9. Overlooking Opposite Field Hitting: A one-track focus on exit speed might neglect the importance of hitting to the opposite field and exploiting defensive shifts.
  10. Neglected Defensive Skills: If hitters overly prioritize exit speed, they might not dedicate enough time to improving their defensive skills and contributions.
  11. Adverse Swing Mechanics: Intense efforts to increase exit speed without proper guidance could lead to inefficient or risky swing mechanics.
  12. Frustration and Burnout: A heavy emphasis on exit speed could lead to frustration and burnout if hitters don’t immediately see the desired results.

It’s important to strike a balance between developing exit speed and maintaining a holistic approach to hitting that encompasses all aspects of the game. Hitters should be encouraged to understand that exit speed is a valuable tool, but not the sole determinant of hitting success.

Conclusion

Can we have high ball exit speed AND average?  YES.  Can we have hitters who hit the ball hard while also being on-time more often?  YES.  Can we have hitters who hit the ball hard AND are disciplined at the plate?  YES.  Can we have hitters who not only hit the ball hard but also hit the sweet spot more often?  YES!

I think the real question is, what is there to hide from the instructor that doesn’t or won’t teach hitters how to increase ball exit speed?

  • Do they not know how to increase ball exit speeds?
  • Since ball exit speed can be simply and quickly measured, are they afraid of people finding out their current teachings are inferior?
  • Have they burned EVERY bridge of EVERY expert they run across that they can’t save face and admit the truth about exit speed and hitting?
  • Are they teaching many young hitters that come in struggling to hit the ball out of the infield?  Or are they just getting number one draft picks who’s ball exit speeds are already top shelf?  And if that’s the case, and ball exit speed is irrelevant, then why not bring the number one drafts pick’s ball exit speeds down to more “manageable” levels?

I fixed the proper wording of the question from the beginning:

“When your instructor is NOT teaching exit velocity…ask him why.”

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What Are College Baseball Recruiters Looking For In High School Seniors? Is It Too Late?

What Are College Baseball Recruiters Looking For In High School Seniors? Is It Too Late?

What Are College Baseball Recruiters Looking For In High School Seniors? Is It Too Late?

Discover how to find out what college baseball recruiters are looking for in High School seniors, and learn if it’s too late to start getting recruit-able during the senior year.  The following podcast and article is a summary of an over hour interview conversation I did with Allen Gay, host of Now_D1 podcast.  Here Allen is on Substack and Twitter.

We talk about:

  • My origin story,
  • How to hit for consistent power with three simple techniques that an 8 year old can do, and
  • How to use my favorite strategy for seniors to become recruit-able to your program of choice (you have to do this right or you will lose time AND put the work in).

Listen on Apple:

Listen on Spotify:

Listen on YouTube

 

The Journey of a Former D1 Baseball Player Introduction

In this podcast conversation, we will dive into the story of Joey Myers, a former D1 baseball player who has since become an expert in hitting performance. Joey’s journey in baseball and his passion for helping hitters achieve their full potential is truly inspiring. So, let’s jump right into it and explore Joey’s story!

Childhood Memories and Early Baseball Years

Joey’s love for baseball started at a young age. His parents, while avid baseball enthusiasts were not hardcore athletes in their past, encouraged him to try out for the little league team when he was just 7 years old. Joey fell in love with the sport and his passion grew stronger with each passing year. He vividly remembers the glory days of the Oakland A’s in the late 80s and early 90s, with players like Don Mattingly and Mark McGwire capturing his attention. Those were the years that fueled Joey’s love for baseball and shaped his journey in the sport.

High School and College Career

As Joey progressed through Little League, junior high, and high school, his talent on the field became more evident. In his senior year of high school, Joey’s team emerged as champions, winning their Central Valley Championship. His outstanding performance caught the attention of college recruiters, and Joey eventually earned a full ride to play at Fresno State. Although he wasn’t part of the magical 2008 Fresno State team that won the World Series, he had the opportunity to play under renowned coaches like Coach Bob Bennett and Coach Mike Batesole. Joey’s college career as an outfielder was marked by consistent fielding and decent hitting, with a batting average of around .250 and a handful of home runs.

Reflecting on Strengths and Weaknesses

Looking back on his career, Joey recognizes both his strengths and weaknesses as a hitter. As an outfielder, he relied on his athleticism and speed to excel in the field. However, his hitting technique was hindered by the coaching philosophy prevalent during that time. Joey was taught a swing down and through approach, which limited his effectiveness on pitches located middle away and middle down. He now understands the importance of adjusting the barrel path based on the pitch location and shares this valuable knowledge with the hitters he coaches.

Building a Career as a Hitting Expert

After completing his baseball career, Joey embarked on a new journey as a hitting performance expert. He started Hitting Performance Lab in 2014 with the goal of revolutionizing hitting instruction. Joey’s approach is grounded in scientific research, biomechanics, and an understanding of the body’s movements. He delved into various disciplines, such as anatomy trains and fascial systems, to develop a comprehensive system called the Catapult Loading System. This system focuses on three key elements: creating neck pressure, maintaining a slight down shoulder angle, and hiding hands from the pitcher. By implementing these techniques, Joey has helped numerous hitters achieve predictable and positive results, particularly in generating power.

Conclusion

Joey Myers’s journey from a passionate baseball player to a successful hitting performance expert is a testament to his dedication and innovative thinking. Through his own experiences and continuous learning, Joey has challenged conventional wisdom in hitting instruction and provided a fresh perspective that yields remarkable results. His commitment to helping hitters optimize their potential is truly commendable, and his impact on the baseball community is undeniable.

Remember, it’s never too late to improve your skills and take your hitting game to the next level!

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How To Increase Softball Hitting Power & Ball Exit Speed Dramatically Like Oklahoma

How To Increase Softball Hitting Power & Ball Exit Speed Dramatically Like Oklahoma

How To Increase Softball Hitting Power & Ball Exit Speed Dramatically Like Oklahoma

Discover how to increase softball hitting power and ball exit speed dramatically like the Oklahoma Sooners did five times in the last eight years (2020 championship was cancelled, so actually five of last seven years!).  Perry Husband takes us on his journey…

Unleash Your Daughter’s Softball Superpowers: Let’s Take Her Hitting Skills to the Next Level

 

Before getting into a video that Perry put together, you MUST click here to watch this short clip on Instagram of Carlos Pena talking about the difference between Otani/Judge hard hit rate and sweet spot% versus Arraez…

 

 

As a devoted softball player parent, passionate coach, and or busy parent, you embody the spirit of a true superhero. Your dedication to your career, family, and softball is nothing short of remarkable. I understand that your daughter’s hitting skills are a top priority for you, and I’m here to help you unleash her softball superpowers and take her game to new heights!

Imagine the thrill of watching your daughter confidently step up to the plate, armed with the knowledge and skills to hit the ball with extraordinary power and precision. That’s the dream we’re going to turn into reality together.

Softball hitting is an art that combines science, technique, and sheer determination. And as a fellow hitting enthusiast, coach, and advisor, I’m excited to share with you some helpful suggestions that will revolutionize your approach to coaching and empower your daughter to become a hitting sensation.

What is Exit Velocity and Why is it Important?

Let’s dive into the fascinating world of softball hitting physics and biomechanics. Understanding the concept of exit velocity is key to unlocking the true potential of your daughter’s swing. Exit velocity measures the force with which the ball leaves the bat, and it’s a game-changer in determining offensive prowess. By aligning impeccable timing, synchronized swing movements, and solid contact, we can achieve optimal exit velocity, just like the champions of the game.

 

 

But it doesn’t stop there. Let’s explore the fascinating science behind the moment of impact. I want you to visualize a moment captured in a sports science episode, where Jenny Finch and Perry Husband examined the force exerted when a softball collides with a plexiglass measuring device. The power generated by a softball surpasses that of a baseball, thanks to the weight and physics at play. It’s these nuances that make softball a unique and thrilling sport.

Now, let’s focus on the tools of the trade. The weight difference between a softball bat and a baseball bat can significantly impact the game. With the lighter weight of the softball bat, there’s room for vibration and energy loss upon impact. But fear not! We’ll show you techniques to minimize energy loss, ensuring every hit counts and your daughter’s power shines through.

‘100 – 100’: Oklahoma Softball’s Successful Hitting Strategy

As we journey together, we’ll delve into the secrets of Oklahoma’s successful offensive strategy—our beloved ‘100-100’ mantra. This concept revolves around achieving 100% on-time contact with 100% of our most potent and efficient swing. And here’s the clincher: even near-perfect hits can result in remarkable plays. So, let’s aim for the stars while understanding that hitting a round ball with a round bat absolutely perfect is a rare gem we’ll continuously strive for.

Ground balls aren’t necessarily the enemy. While an uppercut swing aiming for a specific trajectory might be ineffective, hitting the ball in line with the pitch can be highly successful. Oklahoma’s ground balls are hard-hit, leading to higher batting averages. And hey, even a slight miss-hit can turn into a home run if it falls within the sweet spot range. It’s all about finding that balance between perfection and maximizing results.

What Does the ‘100 – 100’ Strategy Mean?

Now, let’s talk strategy. Our approach isn’t solely about hitting home runs; it’s about maximizing the benefits of 100-100 contact. By aiming to be 100% on time with 100% of a mechanically perfect swing, we’ll strike the ball as close to perfect as possible. Even miss-hits can turn out to be fortuitous strokes of luck. We’re turning the game on its head, demonstrating that there’s beauty in hitting that defies perfection.

Conclusion

As you navigate the demands of your career, family, and coaching commitments, I want you to know that you’re not alone. I’m here to provide you with resources, tips, and support every step of the way. Feel free to reach out to me with any questions or assistance you may need. Together, we’ll find ways to streamline your time and energy, ensuring you can excel both on the field and in your professional life.

So, let’s unleash your daughter’s softball superpowers! Let’s transform her hitting skills and elevate her game to the next level. Together, we’ll make softball history and inspire a new generation of hitting champions.

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